8 Flags Chiropractic

08/21/2025

Just a reminder that we are away at The National Chiropractic Event! Our staff will be learning from experts about new topics and techniques to bring back to the office. What do you think they're learning about? (WRONG answers only! 😜) I think adjusting underwater may be the new rage 🥽 🤣

08/18/2025

Calling all artists!! 📣

We would love to have your creativity liven up our space. Your artwork could be featured here- reach out to the office for more information! 🤗 🎨

08/14/2025

Chiropractic and administrative staff will be out of office August 21 & 22 to attend the National Chiropractic Conference.

Massage appointments will not be affected and will occur as scheduled.
Dr. Crawford will be back on Saturday, August 23rd to treat patients.

We will be back to our regularly scheduled programming on Monday, August 25th!

08/12/2025

Testimonial Tuesday ⭐⭐⭐⭐⭐

Dr. James and Dr. Jayde are not only experts at their craft, but have also succeeded in creating a welcoming environment for healing. 😌

08/10/2025

It's almost time for our annual Back to Health vitamin trade-in event! 🎊 From September 1-30, you can bring in your over the counter vitamin to trade for a bottle of Standard Process Catalyn. We want you to see the difference for yourself! Real food ingredients formulated to support overall health and fill any nutritional gaps- what could be better?! 🍎

08/08/2025

We hope everyone is ready for a successful first day of school! 🎒 Check out our tips for a healthy year!

08/06/2025

Don't even get us started on tweens and their Sephora skincare potions 😵‍💫

07/31/2025

What do all of these things have in common? 🤔 Stay tuned for more clues coming soon!

07/25/2025

Check out this DELISH beet salad recipe! 😋 Make it even better with these tips: Avoid the added sugar in the salad dressing by limiting the sweetener or removing it all together (honey/maple syrup). Use raw walnuts or pecans and roast them in the oven to give their flavor an extra boost (no glazed nuts!)

🩸 Top 5 Reasons to Eat Beets

1. Liver Detox Support
Beets help your liver break down and eliminate toxins thanks to powerful compounds like betalains, which support detoxification pathways.

2. Improves Circulation & Blood Pressure
Beets are rich in natural nitrates, which your body converts into nitric oxide—this relaxes blood vessels and improves blood flow, helping lower blood pressure.

3. Boosts Energy and Stamina
Better blood flow means better oxygen delivery to your muscles and brain. Beets are a favorite among athletes for increasing endurance naturally.

4. Supports Healthy Digestion
Beets are high in fiber, which promotes regular bowel movements, feeds healthy gut bacteria, and supports digestive detox.

5. Fights Inflammation
Beets contain antioxidants and anti-inflammatory compounds that help reduce chronic inflammation—key for long-term health and aging well.

Looking for a quicker way to get the health benefits of this beautiful root vegetable? Take Betafood from Standard Process daily.

https://eightflagschiropractic.standardprocess.com/products/betafood

This super delicious and healthy beet salad with feta cheese and arugula is easy to make and has a perfect balance of sweet and salty taste.

07/23/2025

Yesterday, we had Riley in the office shadowing Dr. James! She was able to learn all about what chiropractic care is and see firsthand how the techniques are applied to serve our patients. Do you think your teen would be interested in doing the same? Reach out to the office for more information on scheduling a shadowing opportunity!

07/21/2025

Are you planning on having some fun in the sun this week with your littles? Check out this article with the best sunscreens options- Dr. Jayde approved! 😎

Discover the best non-toxic baby sunscreen brands. Ensure your baby's skin is protected with these safe and effective options.