8 Flags Chiropractic

8 Flags Chiropractic We provide motivation & support to our patients and community with information regarding nutrition,

We provide motivation & support to our patients and community with information regarding nutrition, exercise, and general health spotlighting chiropractic.

At 8 Flags Chiropractic, we believe healing happens through connection. 👐Science shows that serving and helping others d...
01/13/2026

At 8 Flags Chiropractic, we believe healing happens through connection. 👐

Science shows that serving and helping others doesn’t just feel good — it creates real, measurable changes in the body. Acts of kindness and service have been linked to improved heart health, lower stress and inflammation, better sleep, improved mental health, and greater happiness and fulfillment.

Whether it’s checking in on a friend, lending a hand, or simply showing up with care — helping others supports *your* health too.

Thank you for being part of a community built on service, connection, and healing. 💙

Research & Sources:
• Harvard T.H. Chan School of Public Health
https://hsph.harvard.edu/news/prosocial-behaviors-positive-health-effects/
• Harvard Health Publishing
https://www.health.harvard.edu/heart-health/the-heartfelt-effects-of-kindness
• Mayo Clinic
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-health-benefits-of-volunteering/
• JAMA Network Open
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2812720
• PubMed
https://pubmed.ncbi.nlm.nih.gov/37036113/

& we can help! 😉 From in-office OmegaQuant Omega-3 Index Tests, to whole food supplements to support healthy cholesterol...
01/08/2026

& we can help! 😉 From in-office OmegaQuant Omega-3 Index Tests, to whole food supplements to support healthy cholesterol levels and personalized nutrition counseling, we have all the tools to support you.

Testimonial Tuesday ⭐⭐⭐⭐⭐You shouldn't have to live in pain- the 8 Flags Chiropractic team is here to help!
01/06/2026

Testimonial Tuesday ⭐⭐⭐⭐⭐

You shouldn't have to live in pain- the 8 Flags Chiropractic team is here to help!

We are officially 1 month out from our annual 21 day cleanse! 👏 Don't let your resolutions fall by the wayside- make a p...
01/02/2026

We are officially 1 month out from our annual 21 day cleanse! 👏 Don't let your resolutions fall by the wayside- make a plan for 2026 to be your healthiest year yet. You'll receive 21 days of cleansing supplements, recipes and support from the 8 Flags Chiropractic team, and a community of likeminded, motivated individuals walking the path with you. What are you waiting for? Call the office to register today! 🙂‍↕️

Just a friendly reminder that our office is closed today and tomorrow. We hope that you have a wonderful and safe time r...
12/31/2025

Just a friendly reminder that our office is closed today and tomorrow. We hope that you have a wonderful and safe time ringing in 2026! 🎆 We will be open Friday and Saturday (1/2 and 1/3) for all of your wellness needs!

Wishing you and yours a very merry Christmas! 🎄
12/25/2025

Wishing you and yours a very merry Christmas! 🎄

It's time to wrap up for Christmas! 🎅 We look forward to seeing you when we reopen on Friday, December 26th!
12/23/2025

It's time to wrap up for Christmas! 🎅 We look forward to seeing you when we reopen on Friday, December 26th!

🎄 Healthy Holidays with a Red & Green Twist! 🎄At 8 Flags Chiropractic, we’re decking the halls *and* supporting your nut...
12/22/2025

🎄 Healthy Holidays with a Red & Green Twist! 🎄
At 8 Flags Chiropractic, we’re decking the halls *and* supporting your nutrition with Standard Process Red Food & Green Food!

🍪 Holiday Diet Reality Check
Between parties, travel, and treats, the holidays often mean fewer veggies and more sugar, carbs, and convenience foods. That can leave gaps in key nutrients your body relies on for energy, digestion, and immune support.

❤️ Red Food
Made with antioxidant-rich beets, cherries, and red vegetables, Red Food helps support circulation and cellular energy—great for balancing out the heavier holiday meals.

💚 Green Food
With concentrated greens like kale, broccoli, and alfalfa, Green Food helps fill in for the veggies we often miss, supporting detox pathways and mineral intake during the busiest time of year.

🎁 Holiday Wellness Tip:
Think of Red & Green Food as nutritional “insurance” during the holidays—helping bridge the gaps when your plate isn’t as colorful as it should be.

✨ Stay merry, nourished, and well this season! ✨

If you feel like Holly from The Polar Express, it may be time to schedule an adjustment! 🤣
12/20/2025

If you feel like Holly from The Polar Express, it may be time to schedule an adjustment! 🤣

We are ONE WEEK away from Christmas! 😮 If you have some shopping left to do, we'll make it easier for you- 8 Flags Chiro...
12/18/2025

We are ONE WEEK away from Christmas! 😮 If you have some shopping left to do, we'll make it easier for you- 8 Flags Chiropractic is your one stop shop for a healthy holiday gift. From a gift certificate for a massage to Ultima electrolytes or CBD balm, we've got something for everyone! 🎅

This holiday season, we’ve made it easy to give the gift of healing to your loved ones (or yourself 😉)! Through December...
12/17/2025

This holiday season, we’ve made it easy to give the gift of healing to your loved ones (or yourself 😉)! Through December 30th, 2025 you can purchase discounted Normatec and Traction Packages! 🎄

Testimonial Tuesday ⭐️⭐️⭐️⭐️⭐️A thoughtful approach, our new traction table, and friendly & helpful staff- our office is...
12/16/2025

Testimonial Tuesday ⭐️⭐️⭐️⭐️⭐️

A thoughtful approach, our new traction table, and friendly & helpful staff- our office is here to help you achieve a healthier and pain free life!

Address

1416 Park Avenue, Suite 102
Fernandina Beach, FL
32034

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 6pm
Thursday 8am - 1pm
Friday 8am - 12pm

Telephone

+19047758949

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Our Story

Our goal is to educate and support our practice members, and local community with information regarding spinal hygiene, nutrition, therapeutic exercise/physical therapy, and general wellness with an emphasis on the benefits of chiropractic care for maintaining a healthy nervous system.