Angela Brown

Angela Brown Welcome! I'm a certified Reiki practitioner, Holistic Nurse Coach, yoga teacher, and sound practitioner. I'm so excited to support you on your wellness journey!

I utilize Reiki, yoga, breathwork, crystals, meditation and sound to support individuals on their journey to wellness, wholeness and self love! Start Your Journey Today! You are one click away from receiving the type of support you've been seeking!

Thie evening's Full Moon Ceremony is cancelled due to our usual crazy Florida summer weather!One minute the sun is shini...
08/09/2025

Thie evening's Full Moon Ceremony is cancelled due to our usual crazy Florida summer weather!

One minute the sun is shining and the next there's lightning, wind gusts of 30mph, and rain flying sideways!

🌕 Full Moon in Aquarius CeremonyJoin me on August 9th at 7pm at the Scott Road beach access to celebrate the completion ...
07/28/2025

🌕 Full Moon in Aquarius Ceremony

Join me on August 9th at 7pm at the Scott Road beach access to celebrate the completion of another cycle.

This Full Moon was known as the Sturgeon Moon by the indigenous peoples of the Great Lakes region. It has several other regional names, but they all have a theme of ripening and abundance.

Let's gather as the sun sets for insights on astrology and the full moon, open our hearts with the healing and heart-aligning properties of cacao, and soothe the soul with a guided meditation and sound bath.

Meet me on the sand. Bring a blanket or high-backed beach chair, something to drink, and dress for the weather.

Suggested Donation is $25 (all are welcome, irrespective of donation)

The event will be cancelled due to inclement weather. Check back on afternoon of the event for updates.

🌕💐Join me at the beach for the May Full Flower Moon💐🌕🌕 The full moon is the perfect time to reconnect with the cycle of...
04/24/2025

🌕💐Join me at the beach for the May Full Flower Moon💐🌕

🌕 The full moon is the perfect time to reconnect with the cycle of life. It is also a time for reflection, release, and celebration. It's a reminder of the interconnectedness of all things. This is an opportunity to tune into the fullness of life and feel deep gratitude for all of your blessings.

Meet me at the beach to learn more about the Full Flower Moon in Scorpio. Experience the heart opening medicine of cacao. Release practice to let go of what no longer serves your highest good. Relax and reconnect with a guided meditation and sound bath.

Suggested donation $25

Dress comfortably, bring something to drink, and a blanket to lie on.

Cancelled if inclement weather or high winds.

📆 May 11th, 2025 (Sunday)
🕰️ 730 PM
📍Scott Road Beach Access, Amelia Island, Florida


🌕Full Virgo Moon Ceremony🌕💫This Full Moon energy is potent! The Lunar Eclipse in conjunction with the Full Moon on the 1...
03/12/2025

🌕Full Virgo Moon Ceremony🌕

💫This Full Moon energy is potent! The Lunar Eclipse in conjunction with the Full Moon on the 14th can be transformational.💫

🌕 Explore the profound astrological influences on mind, body and spirit. This is a portal of shadow and purification.

🍫☕ Experience ceremonial grade cacao as it heightens your senses, connecting you with your heart and universal love.

😌 Relax with a guided meditation tailored to harness the energies of this Virgo eclipse.

🎶🌊 Immerse yourself in a soul nourishing sound bath.

⛱️📍We meet on the beach at Scott Rd. Beach Access, Amelia Island.

🥤 Bring a blanket,something to drink, and anything else you need to stay warm and comfy😁

📅March 15th, Saturday
🕰️730 PM
💲25

🌸 Sip, Shop & Stretch 🌸💐Join us for a free wellness event designed to inspire and rejuvenate your mind, body, and soul.🫖...
03/04/2025

🌸 Sip, Shop & Stretch 🌸

💐Join us for a free wellness event designed to inspire and rejuvenate your mind, body, and soul.

🫖 Sip: Savor a delightful selection of special teas and coffees.

🛍️ Shop: Explore yoga wear and health products from local vendors.

🧘‍♀️ Stretch: Enjoy a gentle 30 minute yoga practice at 3:30 PM, perfect for beginners and seasoned yogis alike.

✨ Create new connections, treat yourself to mindful shopping, and recommit to your wellness journey this March.

📅 Date: March, 22nd
🕰 1 PM till….
📍 Location: Kismet Coffee
💖 Cost: FREE

🌸Let’s cultivate a little extra peace and positivity together while reenergizing our wellness goals. Bring a friend and make an afternoon of it! 🌸



💐Sip, Shop & Stretch 💐Join us at Kismet Coffee for a free wellness event designed to inspire and rejuvenate your mind, b...
03/04/2025

💐Sip, Shop & Stretch 💐

Join us at Kismet Coffee for a free wellness event designed to inspire and rejuvenate your mind, body, and soul.

🫖 Sip: Savor a delightful selection of special teas and coffees curated with health in mind.

🛍️ Shop: Explore yoga wear and health products from local vendors.

🧘‍♀️ Stretch: Enjoy a gentle 30-minute gentle yoga class at 330 PM, perfect for beginners and seasoned yogis alike.

✨ Create new connections, treat yourself to mindful shopping, and recommit to your wellness journey this March!

📅 Date: March, 22nd

🕰 1 PM till….
📍 Location: Kismet Coffee
💖 Cost: FREE

🌸Let’s cultivate a little extra peace and positivity together while reenergizing our wellness goals. Bring a friend and make an afternoon of it! 🌸

reset

💫Feeling overwhelmed, stressed out, exhausted, or maybe just need to prioritize some self care?🎶 You've heard the saying...
02/18/2025

💫Feeling overwhelmed, stressed out, exhausted, or maybe just need to prioritize some self care?

🎶 You've heard the saying, "music soothes the soul". You know that you are affected by music; melancholy music can make you feel sad, upbeat music can bring up your energy and elevate your mood.

💫The vibrations from the crystal singing bowls can create binaural beats, which can entrain the brain waves to a deeply relaxed state. These brain waves associated with deep sleep and meditation are called theta waves. They are also associated with the subconscious mind and are important for memory and information processing. When we reach these deeply relaxed states our mind is able to process our day, store memories, and our bodies can heal.

✨One thing is for sure, you will leave feeling relaxed and refreshed!

Book now at ascendants Pilates, Yoga & Barre

🎶Music soothes the soul🎶💫Are you feeling anxious, overwhelmed, or maybe you just need to slow down and do some self-care...
02/18/2025

🎶Music soothes the soul🎶

💫Are you feeling anxious, overwhelmed, or maybe you just need to slow down and do some self-care? 💫

💫Coming to a Guided Meditation and Sound Bath may just be the solution you need!

✨Guided meditation and the sounds of crystal singing bowls complement each other nicely. They both change your brain waves into beta and theta waves which lead to a deeply relaxed state similar to sleep, often referred to as "yogic sleep".

💫You can expect to leave feeling relaxed, rested and realigned. 💫

🖊️Sign up at Ascendance Pilates, Yoga & Barre

✨Trying to figure out what meditation and mindfulness is all about? Hearing all the buzz around neuroplasticity and res...
02/06/2025

✨Trying to figure out what meditation and mindfulness is all about? Hearing all the buzz around neuroplasticity and resilience?

✨This workshop is for you! Learn about the most recent studies on mindfulness, meditation, and neuroplasticity. Practice several meditation and mindfulness techniques. Spend time journaling and explore your inner landscape and reflect. Receive a guidebook to help continue your journey and practice at home.

✨Weather you are a beginner or looking to enhance your current practice, this supportive space is your invitation to step into greater clarity, peace, and self-awareness.

✨Reserve your spot today and commit to nurturing your inner peace!

✨Are you ready to float into bliss?✨Imagine yourself cradled in the gentle embrace of a hammock, swaying effortlessly be...
02/06/2025

✨Are you ready to float into bliss?

✨Imagine yourself cradled in the gentle embrace of a hammock, swaying effortlessly between towering pines. A soft breeze whispers through the forest, carrying the earthy scent of pine needles and the rhythmic symphony of nature- the rustling leaves, distant bird songs, and the soothing hum of the earth beneath you. 🌲🎶🐦

✨As you surrender to the sacred pause, the resonance of Crystal singing bowls and chimes weave through the air, harmonizing with the heartbeat of the forest. With each breath, tension dissolves, and your body melts into deep stillness, weightless and free.

✨Let nature hold you, let sound guide you, and let stillness awaken you ✨

💫Curious about how mindfulness and meditation can transform your well-being? Join us for a gentle, enriching.5-hour work...
01/23/2025

💫Curious about how mindfulness and meditation can transform your well-being? Join us for a gentle, enriching.5-hour workshop that combines science, practice, and reflection to help you discover how these tools can support a calmer, more balanced life.

💡Did you know? Studies show that just 8 weeks of mindfulness meditation can reduce stress and even physically reshape the brain, increasing the size of areas linked to emotional regulation and well-being.

🌟What's in store:

🌿Explore the meaning and benefits of mindfulness and meditation.

🧘‍♀️ Experience four distinct practices to find what resonates with your lifestyle.

✍️Reflect and deepen your understanding with journaling opportunities.

📖Take home a helpful pamphlet to continue your journey.

Whether you're a beginner or looking to enhance your current practice, this supportive space is your invitation to step into greater clarity, peace, and self-awareness.

🗓️ Saturday, February 22nd
🕜 2:00 p.m.
📍Ascendance PYB, Fernandina Beach, FL

✨RSVP today and nurture your inner calm!✨

💫"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration."~ Nikola Tesla💫😫F...
01/17/2025

💫"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration."~ Nikola Tesla💫

😫Feeling tired, stressed out, or drained?

🫂❤️You deserve an hour of deep relaxation! This hour of meditation and sound therapy will leave you feeling rested, relaxed, and centered!

🗓️January 31st at 7 PM (Friday)
📍Ascendance PYB. Fernandina Beach

Call or Book Online

Members- sign up NO additional fee
Non-members - $25 Investment

Address

299 Creekside Drive
Atlanta, GA
32034

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+14048958006

Website

Alerts

Be the first to know and let us send you an email when Angela Brown posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Angela Brown:

Shortcuts

Share

Category

My Story

Entrepreneur, Yoga Teacher, and Nurse. I have a passion for Natural and Holistic medicine. I'm an advocate of great self care and financial freedom. Recently certified as an Aroma Yoga Instructor and Urban Zen Integrative Therapist. I’m also a Young Living Essential Oil Consultant.

I’m so excited to bring my unique set of skills to the self care and wellness market.