Pelvic Core Physical Therapy

06/18/2025

Did you know that as long as you are comfortable with it, there is no reason why your Pelvic floor therapist can't do internal work on your period!

06/05/2025

🌈 Happy Pride Month! 🌈

We proudly celebrate all bodies, all genders, and all identities — this month and every month.

Pelvic floor health is for everyone, and we’re here to provide affirming, inclusive care in a safe space where you can feel seen, heard, and respected. Whether you’re seeking support for pain, bladder/bowel issues, sexual health, postpartum care, or just learning more about your body — you belong here.

🏳️‍🌈 Your body. Your story. Your care.
We see you. We support you. We stand with you.

💛 With love and pride,
Pelvic Core PT

05/20/2025

🌼 Let’s talk about something that doesn’t get talked about enough: vulvodynia—chronic pain around the v***a that can feel like burning, stinging, irritation, or rawness (and no, it’s not in your head).

🪻 It can affect anyone with a v***a, and it’s more common than you think. Pelvic floor physical therapy can make a big difference—and you deserve care that actually listens and helps.

You’re not broken. You’re not alone. And yes, things can get better. 💛

05/09/2025

Mother’s Day Giveaway!
In honor of all the amazing mamas out there, we’re giving away a FREE 30-minute postpartum pelvic floor check to one lucky winner!

Whether you’re weeks or years postpartum, your pelvic health matters—and we’re here to support you.

To enter:
1. Follow our page
2. Like this post
3. Tag a mama friend who deserves some self-care (each tag = 1 entry!)

Bonus: Share this post to your story and tag us for an extra entry!

Giveaway closes 5/12 at 8am! Must be local to the metro Detroit area. Winner will be announced in our stories.
Let’s celebrate motherhood with healing and strength.

04/29/2025

April is C-Section Awareness Month! 🌸

01/09/2025

☀️ Pelvic floor therapy post c-section can be SO helpful.
☀️Your pelvic floor is impacted by pregnancy and birth no matter which way the baby came out!
☀️A c-section is a major abdominal surgery, and should automatically call for a PT referral. If your ob/gyn or midwife does not mention pelvic floor PT following your c-section, just ask!

10/02/2024

Happy Jewish new year to those who celebrate! Wishing everyone a sweet year full of peace, love, and a happy pelvic floor! We will be closed for the holiday, see you next year! 🍎🍯

08/27/2024

🐣 Welcome to the newest member of the Pelvic Core Team! Massive congratulations to Dr. Nicole and Kirsten on the birth of baby Asta Hanna. Everyone is doing great ☺️

06/26/2024

06/04/2024

✨Are you dealing with pressure, heaviness, bulging or urinary issues that you can’t seem to get a handle on? Or maybe your doctor has diagnosed you with a bladder prolapse but has offered no suggestions on how to improve your symptoms?
✨There is truly SO much that can be done to relieve prolapse symptoms.
✨DM us or follow the link in our bio to schedule your free 15 minute consult call and get help today!

06/01/2024

🌈 Happy Pride! Remember that pelvic floor therapy is for ALL genders and sexual orientations.
🌈 Stop by the kiddos area from 1-3 to say hi to Dr. Nicole and ask your pelvic floor questions. Look for the table!

05/21/2024

🍑If you are having tailbone pain, you don’t have to “just deal with it”!
🍑 Pelvic floor therapy can and does help so many individuals experiencing these symptoms, even if you have been experiencing them for many many years.
🍑 Call or dm us today for your free 15 minute discovery call.