Essential Massage Therapy

Essential Massage Therapy Relax your body, ease your mind.

Therapist Spotlight: Sally!Sally completed her training in January 2005 at Michigan School of Myomassology and has been ...
08/21/2025

Therapist Spotlight: Sally!

Sally completed her training in January 2005 at Michigan School of Myomassology and has been with Essential Massage since February 2009. She has certificates in hot stone, reflexology, myofascial release, clinical approaches to carpal tunnel and thoracic outlet, clinical approaches to headaches as well as kinesio taping and cupping therapy. She has a knack for deep tissue and sports massage.

How do you practice self-care and avoid burnout?
VACATIONS!! I try to do something every couple months. Even if it’s a short trip or just a day off.

What is one tool or product you can’t live without in your massage room?
My anti-fatigue mats. They help get me through a long day or standing.

What is your dream vacation spot?
I already took it, HAWAII!! It’s the most gorgeous place I’ve seen. Everyone should see Hawaii.

What is something that clients might be surprised to learn about you?
I am very fascinated by earthquakes. I have multiple earthquake apps that notify me when quakes occur.

What is your go-to playlist or favorite artist to listen to after a long day?
Beyoncé, Michael Jackson, or Whitney Houston. Or any 90's-2000's hiphop/RnB.

If you weren’t a massage therapist, what do you think you would be doing?
Something medical; surgeon, dermatologist, etc. I am not squeamish and find the body fascination. I watch a lot of surgical videos for fun!

Call today (248) 547-5428 to book a session with Sally!

FAQ Spotlight: Can I Get a Massage if I Have a Medical Condition?Absolutely! But your safety and comfort come first! Ope...
08/12/2025

FAQ Spotlight: Can I Get a Massage if I Have a Medical Condition?

Absolutely! But your safety and comfort come first! Open communication ensures your therapist can give you the best possible care tailored to your needs.

Your health matters to us. Completing and updating your Client Profile before each session lets your therapist know about any health concerns, recent surgeries, or injuries. This information guides us in creating a safe, effective massage experience for you.

Working with Your Healthcare Provider - If you’re currently under a doctor’s care, written approval for massage therapy may be recommended. We’re always happy to stay in touch with your physician to ensure you’re getting the right kind of treatment for your condition.

Call to make an appointment today! (248) 547-5428

Self-Care Tips for a Busy Season*Schedule "Me Time" in AdvanceJust like any other appointment, set aside time in your ca...
08/06/2025

Self-Care Tips for a Busy Season

*Schedule "Me Time" in Advance
Just like any other appointment, set aside time in your calendar for self-care. Whether it’s a massage, yoga session, or even a quiet moment with a good book, putting it on your schedule ensures it doesn’t get overlooked.

*Stay Active
Physical activity is an excellent way to manage stress, improve mood, and maintain physical health. Take breaks for walks or stretch during your workday. Regular movement, combined with massage therapy, will help keep the body feeling balanced.

*Practice Mindful Breathing
Take a few moments during the day to engage in mindful breathing or meditation. Even just five minutes of deep breathing can help reset the mind and calm the nervous system, helping to reduce stress throughout the day.

*Get Enough Sleep
Stress often leads to poor sleep habits, but ensuring you get enough rest is vital for mental clarity and productivity. Try creating a calming bedtime routine to signal your body it's time to wind down—this might include activities like reading, gentle stretching, or turning off screens an hour before sleep.

*Set Boundaries
In busy seasons, it’s important to know when to prioritize your own well-being over social obligations or work demands. Setting healthy boundaries prevents overextending yourself and preserves energy for the things that truly matter.

Call Essential Massage Therapy to schedule an appointment today (248) 547-5428



Did you know?How best to prepare for a massage appointment:Before Your MassageIt is best not to eat for at least 90 minu...
07/31/2025

Did you know?
How best to prepare for a massage appointment:

Before Your Massage
It is best not to eat for at least 90 minutes before your massage treatment—and only have a light meal at that time.

This is a similar process to swimming or working out, when your body diverts blood away from digestion and sends it to the working peripheral tissues, which can result in poor digestion and possible discomfort.

After a Massage
Hydrate first: Massage can dehydrate you slightly, so drink water before eating to help flush out released toxins.

Stick to light meals: After a massage, your body is in a relaxed, detoxifying state. Heavy or greasy foods may cause sluggishness or discomfort.

Listen to your body: Some people feel hungry right after a massage, others don’t. Either response is normal.

Call to schedule your service today: (248) 547-5428

Therapist Spotlight: Hope!Hope graduated from Irene’s Myomassology Institute in September 2016. While in school she stud...
07/24/2025

Therapist Spotlight: Hope!
Hope graduated from Irene’s Myomassology Institute in September 2016. While in school she studied techniques such as Swedish, Myofascial Release, Trigger Point Therapy, Sports Massage, Kinesiology Taping, Hot Stone and Reflexology.

Hope graduated from Irene’s Myomassology Institute in September 2016. While in school, she studied techniques such as Swedish, Myofascial Release, Trigger Point Therapy, Sports Massage, Kinesiology Taping, Hot Stone and Reflexology.
• Favorite massage technique? I really like to blend multiple techniques to fit the clients needs.
• Do you have any pets? Not yet, but I look forward to getting a dog very soon!
• Secret talent? I'm a great DIY-er, I converted my van into a camper. The thing I'm most proud of is installing the ac all by myself!
• Go-to way to relax outside of work? Definitely getting out on the water, paddle boarding or kayaking.
• Dream vacation spot? Hard to say... there are so many amazing places but New Zealand is high on my list.

Call today (248) 547-5428 to book a session with Hope!

Relax, Reset, Reconnect. Our Relaxation Massage uses gentle gliding, kneading, tapping, and stretching techniques to boo...
07/12/2025

Relax, Reset, Reconnect.
Our Relaxation Massage uses gentle gliding, kneading, tapping, and stretching techniques to boost circulation, ease tension, and bring fresh oxygen and blood flow back to your heart. It’s the perfect reset for body and mind—and it’s great for everyone.

Book your service today! Call us (248) 547-5428

https://emtherapy.com/services/

It's Christmas in July! Now through July 6th, purchase gift certificates at our current rates and lock in savings on mas...
07/03/2025

It's Christmas in July! Now through July 6th, purchase gift certificates at our current rates and lock in savings on massages before prices increase on Monday, July 7th!

Treat yourself—or someone else—while the deal lasts!

Relaxation Massage
Current Price: $75 (60 minutes), $105 (90 minutes)
Starting July 7th: $80 (60 minutes), $110 (90 minutes)

Deep Tissue Massage
Current Price: $80 (60 minutes), $115 (90 minutes)
Starting July 7th: $85 (60 minutes), $120 (90 minutes)

Limit 5 certificates per client. Available in the office or online.

Visit our website for updated pricing. https://emtherapy.com/services

This Independence Day, Make Space for Your Own WellbeingAs we celebrate freedom, don’t forget to claim a little for your...
07/01/2025

This Independence Day, Make Space for Your Own Wellbeing

As we celebrate freedom, don’t forget to claim a little for yourself. Step outside, breathe deep, stretch, rest. Your well-being is worth celebrating, too.

Wishing you a safe, joyful, and restorative holiday.

Therapist Spotlight: Breanne!Bre spent the first seven years of her career working in the chiropractic setting where she...
06/23/2025

Therapist Spotlight: Breanne!
Bre spent the first seven years of her career working in the chiropractic setting where she was able to learn from and work with people who were suffering from chronic pain due to musculoskeletal problems and auto related injuries.

She blends the therapeutic deep tissue, shiatsu, trigger point, Thai, sports and Swedish techniques that she has learned to meet each individual’s needs for their session whether they want to increase range of motion, decrease inflammation, get rid of that nagging shoulder pain or just take a deep breath and relax. She also loves doing prenatal and hot stone therapy!

Fun Facts:
*Has been a massage therapist for 20 years!
*Bre has two adorable cats named Walter and Sal.
*She loves to go camping and kayaking.

Self-Care Advice:
Spend time outside! Being outdoors in the fresh spring air is great for your mind and body!

Call today (248) 547-5428 to book a session with Breanne!

Image 2 contains a quote from Breanne: “I am passionate about what I do and cannot imagine doing anything else. I believe that massage and bodywork is an essential tool in helping people be healthy and I am so happy that I get to help them achieve their personal wellness goals.”

It's heating up, cool down with a massage!When the temps rise, so does the tension in your body. Whether it’s sore muscl...
06/18/2025

It's heating up, cool down with a massage!
When the temps rise, so does the tension in your body. Whether it’s sore muscles from summer adventures or the heat draining your energy, massage therapy helps you cool off, loosen up, and feel refreshed.

Escape the heat and let us help you relax, rehydrate, and reset. Call 248-547-5428 to schedule a session today!

Therapist Spotlight: Cat!Cat has been a licensed massage therapist since 2012 upon graduating Irene’s Myomassology Insti...
06/09/2025

Therapist Spotlight: Cat!

Cat has been a licensed massage therapist since 2012 upon graduating Irene’s Myomassology Institute. She enjoys taking a creative, slow-flow approach to massage, allowing her to carefully and thoughtfully integrate each movement. By focusing on the rhythm and flow of her hands, she customizes every massage based on each client’s unique needs, ensuring a deeply relaxing and therapeutic session.

Whether it be for pain relief, stress reduction, or a bit of both, Cat blends swedish, deep tissue, thai compressions, myofascial release, trigger point, and stretching into her sessions.

Call to book an appointment today! (248) 547-5428
https://emtherapy.com/
**Fun Facts:**
-Cat has a love for animals and all things nature.
-She enjoys filling her free time by hiking with her dogs, gardening, painting or making clay sculptures.

🌸 Tomorrow is Mother’s Day! 🌸 Last chance to treat the incredible moms in your life to a blissful escape with a massage ...
05/11/2024

🌸 Tomorrow is Mother’s Day! 🌸
Last chance to treat the incredible moms in your life to a blissful escape with a massage gift certificate. Moms give their all every day, often putting their own needs last. A massage is more than just relaxation—it’s a chance for them to unwind, release tension, and recharge. From carrying the weight of the world on their shoulders to nurturing their loved ones, moms deserve a moment of pure indulgence. Show them how much you appreciate everything they do by giving the gift of wellness and self-care. 🎁💆‍♀️

Address

22941 Woodward Ave
Ferndale, MI
48220

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 3pm

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