Pilatesdetroit

Pilatesdetroit Pilates, rehabilitation, personal training, gait analysis, injury prevention, health and wellness

Pilatesdetroit is a pilates studio housed inside of an open gym. We offer private pilates instruction, pilates mat classes, physical therapy/rehab, gait analysis and functional training with a licensed physical therapist and Stott certified pilates instructor.

04/08/2026

Every BODY wants Pilates but does everybody know the most well-trained, highly certified, professional, personalized and welcoming team/studio to go to?
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I’ll give you one guess?!?
🔥🔥🔥🔥🔥
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Sign up online through the Pilatesdetroit app, the link in our bio, at our website or through Mindbody online.
(Receive a promo code for a FREE class after booking your first New Kids class)




03/26/2026

An angel and a devil are sitting on each of your shoulders…

Who you listening to?




03/17/2026

Seems like recently we’ve just had our heads down….WORKING. Pushing ourselves hard to meet the needs of our clients, while taking care of ourselves and the ones we love.
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We’ve had so many people reaching out in every possible way, not only to learn more about Pilates, but to share their stories of hardships, setbacks, limitations, and reasons why they need to change their relationships with their bodies.
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And while we are all dealing with different challenges, we have a common goal. And that is to feel better, to move better, to look better, and most importantly, to never stop trying! Ever!
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If we haven’t met yet and you’re thinking Pilates might be right for you, reach out. DM, email, text, whatever. Let’s talk it through. Our team has nothing but their best for you!




03/05/2026

10 years into this incredible passion project and we have a fresh new look 💅
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Let me reintroduce myself and our brand new, super user-friendly website. I think you’re gonna love it!!
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Let me know your thoughts?!?




02/15/2026

We LOVE our clients ‼️♥️♥️♥️




02/08/2026

So much can happen in a week’s time!
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After an extremely fulfilling and challenging workshop in Austin with , I came home to the studio with a fresh set of eyes and the intention to meet the needs of each person in front of me.
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What does that look like?
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Clients don’t just come to us wanting to learn Pilates and all of its benefits. They are looking to improve their cardiovascular endurance, to lift heavier weights, and to manage stress/anxiety. And who better than our team of Internationally trained and certified instructors in multiple disciplines to deliver an all encompassing workout in our boutique studio!?!
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We never settle so you never have to!!




01/25/2026

Decisions, decisions…
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Let’s talk about getting started at Pilatesdetroit!!
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You can either begin with the New Client Intro Package of 3 private sessions with one of our certified instructors or you can join the “New Kids on the Pilates Block” small group classes.
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Both options are safe, personalized and highly effective ways to begin your Pilates journey.
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Signup through the link in our bio, by downloading the Pilatesdetroit app or through the website.
www.pilatesdetroit.com




01/18/2026

Let’s talk about 2016!
It was the year that Pilates Detroit came to be.
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I was working as a clinical physical therapist in a traditional orthopedic setting when I finally got the guts to go out on my own. I remember having a conversation with my best friend and telling her “if only five people show up, I’ll be really happy!”
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It’s 10 years later and so many amazing, talented, passionate, supportive and loving people have walked through our doors. Many of whom have never done Pilates before and trusted us to teach them this incredible method safely and with precision and patience.
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I feel confident saying we have done that and plan to continue bringing Pilates into the lives of our community and beyond!




01/07/2026

👏🏻🗣️🙈




01/06/2026

Being healthy doesn’t have to be so complicated, even though it can feel very overwhelming at times (present company included!)
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Mostly it starts with creating habits!
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Drink more water
Get more sleep
Move more often!
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Easier said than done, but creating habits and consistency often goes hand-in-hand with accountability.
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Thats where we come in!!
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When you begin Pilates at Pilatesdetroit, we keep an eye out for you.
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Come your first time, we send you a promo code to come back for FREE.
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Haven’t been in for a few weeks, we send an email checking in and linking a schedule.
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Life takes a strange twist, we will extend your package so you don’t lose your class credits.
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Think of us as your accountability partner and we promise not to let you down!
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Checkout our full schedule online by downloading the Pilatesdetroit app, through the link in our bio, at the website or through Mindbody.




consistencymatters

01/02/2026

Let’s talk Pilates for our new friends here…

1-For best results, try to attend 2-3 sessions per week. (Group, private or some combo of each)

2-Sessions last 50-55 mins each and include strength, stretch, breathing and balance work.

3-New Kids on the Pilates Block classes and our New Client Intro Package of 3 privates are the best and safest way to begin reformer Pilates.

4-Pilates is not competitive or comparative, go at your own pace, focus on your posture and form, make adjustments as needed for your own body’s needs, and allow yourself time to learn like you are learning a new language.

5-Dress to move, wear socks and bring water.

Your instructor will take it from there🔥🔥





12/31/2025

This is what it’s all about!
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Thank you for showing up.
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Thank you for sharing your thoughts.
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Thank you for choosing Pilatesdetroit!
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Wishing everyone a happy and healthy New Year.
Let’s make this the best one together!




Address

3281 Hilton Road
Ferndale, MI
48220

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm

Telephone

+12487650791

Website

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Pilatesdetroit is a pilates studio located Ferndale, Michigan. We offer private pilates instruction, pilates mat classes, physical therapy/rehab, massage therapy, gait analysis and functional training with a licensed physical therapist and Stott certified pilates instructor.