Flow Motion, LLC

10/27/2025

✨ It’s Scorpio season ♏ ✨

Did you know the salt used in our Himalayan Salt Cave comes from ancient sea beds? As a water sign, Scorpios have an innate connection to the sea. The same ancient waters that once flowed through the sea, now live within the salt itself, creating a quiet alchemy of purification and renewal. For Scorpio, it’s the perfect elemental match.

Known for being determined, passionate, and loyal, Scorpios move through life with emotional depth and purpose. Natural healers who seek truth beneath the surface, their power lies in quiet transformation. The Himalayan Salt Cave mirrors that same energy: calm, potent, and purifying. 💫

10/24/2025

Massage is more than muscle work—it’s intuition, energy, and flow. 🌿

At Flow Motion, every session is tailored to your unique needs and energy. We offer fully customized massages and specialty options like Chakra Balancing, Hot Himalayan Salt Stone, and therapeutic pain relief.

Our highly intuitive massage therapists blend expert technique with energy awareness, quickly picking up on subtle body cues. They're passionate about helping clients understand their bodies and feel empowered in their own healing process.

With the weather cooling and the holidays around the corner, now is the perfect time to slow down and care for your physical, mental, + spiritual wellbeing. ✨

10/22/2025

Halotherapy 🤝 Chromotherapy

Not only does our BioFlow Booth offer all the benefits of salt therapy—it also lets you choose from a range of soothing hues based on your goals or feelings.

Chromotherapy, also known as color therapy, uses light + color to support emotional balance and overall wellbeing. For example, blue promotes tranquility, yellow can uplift the mood, and red helps energize the body. 🌈

The best part? You only need 20 minutes in the BioFlow Booth for it to be effective—perfect for those short on time. ✨

10/20/2025

Embark on a transformative 4-week meditation series, held in our serene Himalayan Salt Cave. 🧘

Designed for beginners (or anyone seeking a deeper practice), each session offers guided techniques to quiet the mind, stay present, and manage distractions.

You’ll explore breath awareness, body scans, and simple anchoring tools, each week building on the last to help you discover what truly works for you.

Click the link sign up ➡️ https://moveinflowmotion.com/new-wellness-living-calendar/

See you there? ✨

10/18/2025

105 years ago, a photo was taken outside the Carnation Oxford Building- our spa’s home- on the very same day women earned the right to vote. ✨

In August, we recreated the original 1920 photo on the exact same date and in the very same spot. The idea came from Flow Motion owner Alyssa Springs, who invited business owners + employees, building owners Brad and Rhonda Oxford, and other members of the Oxford family to take part in the photo.

Together, we gathered to celebrate the rich history of Ferndale, honor current businesses in the Carnation building, and create a moment for future generations to look back on (and maybe even recreate, too!).

Only later did we learn that the original photo was taken on the very same day the 19th Amendment was officially certified. Now, 50% of the businesses in the Carnation Oxford building are women-owned—a beautiful coincidence. 💜

Swipe to see the before-and-after ➡️

📸 Photo credit goes to Kim Lincoln Photography. Thank you for donating your time + expertise to capture this moment in history!

10/16/2025

It may look like a regular sauna… but what happens inside is completely different. 🙌

Flow Motion’s 3-in-1 Full-Spectrum Infrared Sauna delivers near, mid, and far infrared wavelengths —a combination most saunas don’t offer.

☀️Near infrared supports cellular regeneration & turnover + collagen renewal.
🔥Mid infrared targets muscles & joints to support pain relief + recovery.
✨Far infrared promotes deep detoxification & improved circulation.

Together, they enhance vitality, support a biohacking lifestyle, & restore balance on a cellular level.

Arrive about 30 minutes early (especially in the colder months) to unwind in our Tea Parlor with a cup of hot tea before your session. 🍵💙

10/14/2025

What if everything you think you know about spas is preventing you from real healing? Most people think spas are just about pampering, but Flow Motion goes beyond the surface.

Whether you’re dealing with deep life stress, soreness after a workout, tension, seasonal stuffiness, or simply feeling run-down, our services are designed to support your body’s natural recovery. 💜

There’s nothing wrong with wanting to look your best- but here, we invite you to prioritize feeling your best, too. ✨

10/09/2025

As the days grow shorter and the rain rolls in, it's the perfect season to find warmth and balance on your mat. 🌧✨

Flow Motion offers cozy yoga series that feel especially nourishing this time of year. Whether you're drawn to gentle yin, invigorating hot vinyasa, or something unique like hygge or aerial yoga, we have something for every type of yogi. 🧘‍♀️

The best part? Receive a FREE spa service with the purchase of any $89 yoga series, now through December. Wrap yourself in the season's coziness and reserve your spot today. 💜

09/21/2025

As we welcome the fall season, Flow Motion is embracing change and growth. Thank you for your continued support as we navigate challenges and celebrate wins. We're excited to introduce our new Ladies Night Out, where community and connection take center stage. Join us for yoga and enjoy our special offers this September. Together, let's prioritize well-being and foster a supportive environment. Read more in our newsletter this month.

https://conta.cc/46U1jbt

Email from Flow Motion Free Spa Service With Your Yoga Series   Greetings! September is here, and Monday is the first day of fall. 🍂 The days are getting shorter, school is back in session, and routi

09/16/2025

With such an incredible team behind Flow Motion, it’s no surprise we won this award. 💜 Quick shoutout to three of the amazing people who make it all possible:

✨Victor- our gifted massage therapist who blends expert technique with intuitive energy work. He is passionate about educating + empowering clients, & his sessions restore harmony between body + mind- leaving guests feeling truly transformed. This is Flow Motion’s first ever massage award, and we have Victor to thank for that. 🙏

✨Hartman- our knowledgeable & friendly Client Concierge, always welcoming guests with a kind smile & warm energy. A gentle spirit & natural creative, he reminds us to slow down, disconnect, & return to life’s essentials. 🍃

✨Elena- our passionate yoga instructor, sound bath leader, plant nurturer, & energy worker. Deeply authentic & intuitive, she always sees the goodness in others. Her classes weave alignment with creativity for a restorative yet energizing experience that unite breath + body. 🧘‍♀️

Ready to experience their work for yourself? Book your visit today and see what makes Flow Motion stand out. 💫

09/05/2025

✨ Something new is brewing at Flow Motion… and we’d love your input! ✨

We’re planning to launch a monthly Ladies Night Out at the spa this fall. Unlike our usual quiet + tranquil vibe, these evenings will be all about connection, laughter, and fun. 🌙💃

Think: spa, refreshments, rotating featured activities (bellydance classes, sound baths, DIY crafts + more), goodie bags, and optional add-ons like massages or tarot readings. 🔮

Our goal: create a one-of-a-kind night out for women who want something different than the bar scene — something that nourishes, uplifts, and connects.

Now we want to hear from YOU:
👉 Would Friday or Saturday evenings work best?
👉 What kinds of activities would make this night extra special for you?

Drop your thoughts in the comments — your feedback will help shape this new experience. 💙

07/28/2025

Looking for a place to simply be? 🌿 ‎ ‎

‎Our Relaxation Lounge is a quiet space to pause, reflect, and soak in the natural light. ☀️ It’s also home to our in-house plant nursery 🪴—where we grow the greenery you’ll find throughout the spa and yoga sanctuary (because really, can you ever have too many plants?).

Access to the lounge is included with our 3-hour Spa Pass, for just $69. 💜

Come experience the calm for yourself. ✨