Flow Motion, LLC

02/02/2026

This Valentine's season, let's redefine connection. At Flow Motion, we believe in nurturing your well-being.

Our February yoga series offers a consistent rhythm to enhance strength and mobility with complimentary spa services included. We ensure a holistic approach to your health while our intimate sound baths provide a unique opportunity to reconnect with yourself.

Choose to invest in yourself, and discover the true essence of connection.

https://conta.cc/4bBP3Al

02/01/2026

February is a reset month - and our yoga and meditation series begins this week.

Flow Motion is offering seven different 4-week class series, designed to support strength, mobility, nervous system regulation, and consistency through the winter months. This isn’t drop-in yoga. It’s a rhythm you commit to, a practice that builds week over week.

The investment is $89 for the full four-week series - a rate we’ve intentionally kept the same for years because we believe consistency should stay accessible. To support you further, every registered yoga student also receives a complimentary spa service ($49 value) to use during the series:

⭐ Himalayan Salt Cave halotherapy for respiratory and immune support or
⭐ Infrared Sauna for detox, circulation, and nervous system reset

These services are especially powerful this time of year - and they’re offered as a bonus, not a discount, to support your body beyond the mat.

February classes begin this week. If you’ve been meaning to get back into a routine, this is the moment to choose it.

👉 Register & view our class offerings - https://moveinflowmotion.com/new-wellness-living-calendar/

Your practice matters. Your presence matters. And your body will thank you for starting now.

01/05/2026

Flow Motion is celebrating 12 years! As we embark on a new year, we're excited to announce our January yoga series along with extended wellness offerings. Don't miss out on our exclusive Himalayan salt materials to create your own wellness space at home - and read our newsletter for some surprises at the end!

https://conta.cc/4syQ427

Email from Flow Motion Yoga Starts This Week and Spa Updates   Greetings! Yesterday marked 12 years since Flow Motion first opened its doors. Twelve years of movement. Twelve years of showing up — eve

12/01/2025

Where are all of our Sagittarius’ at? ♐

Curious, adventurous, and driven by a desire for discovery, Sagittarius thrives on freedom and movement.

The perfect spa service for this fire sign is one that invites exploration- our Spa Pass Circuit. ✨

Wander through our sauna, Himalayan salt cave, amethyst crystal cave, and more, or add on services like halotherapy or sound therapy. Each experience is designed to awaken a different sense of renewal, with space to roam, pause, and explore however you choose. 💙

Tag a Sagittarius in the comments. ⬇️

11/29/2025

This Thanksgiving weekend, Flow Motion invites you to reconnect and recharge with your loved ones. Join our special drop-in yoga class, designed for relaxation and warmth on Saturday, and take advantage of our exclusive Black Friday deals on wellness services.

Two sound baths special events are on our schedule to enjoy with your out-of-town family. Don't miss the chance to shop our gift shop for holiday essentials. It's the perfect time to unwind and enjoy the season!

https://conta.cc/488RvMz

Email from Flow Motion Drop In Yoga and Sound Bath Evens   Greetings! Flow Motion has always been a place you bring “your people.” This Thanksgiving weekend, while family and friends are in town, we i

11/11/2025

Exciting times at Flow Motion! Join us for our inaugural Ladies Night Out on November 14th, where relaxation meets rejuvenation! Enjoy a Mocktail Mixology Class, full access to our spa, and exclusive offers on Red Light Therapy. Plus, sign up for our yoga series and get a free spa session. Don't miss out on our special events, sound baths, and wellness offerings.

https://conta.cc/47xjlBM

Email from Flow Motion Red Light Therapy Launch Friday   Greetings! October was a busy month for us here at Flow Motion (and we suspect it was for many of you, too!), between launching new events and

11/07/2025

✨ Save the Date: Ladies Night Out at the Spa✨

We’re excited to announce another evening in our Curated Spa Nights series!

Expect an evening of laughter, connection, and self-care—whether you come with friends or solo. We created this experience for those seeking something beyond the bar scene—something positive, uplifting, and nourishing. 💜

Each event will feature its own unique experience, light refreshments, and full access to everything included in our famous Spa Admission Pass + an extra hour to soak it all in.

Enjoy optional add-ons like tarot readings, massages, halotherapy, Soundwave Journeys, and more, all at exclusive event-only prices. Healthy meal options will also be available for purchase. 🥗

Click the link below to see upcoming event dates, times, and featured experiences. ✨

https://moveinflowmotion.com/events/ladies-night-out/

11/03/2025

Looking for a meaningful way to connect with your team this holiday season?

Flow Motion offers a beautiful, spacious setting that’s perfect for team retreats, employee wellness days, or any special group gathering. Choose from a full, half, or basic spa day experience tailored to your group’s needs. ✨

Whether your group wants to relax in our Himalayan Salt Cave, enjoy the saunas, or unwind together in our Tea Parlor, we’ll help you craft the perfect itinerary for your vibe and budget. 💜

We also offer a variety of group + individual enhancements, including yoga classes, group sound baths, massages, halotherapy, and more.

10/31/2025

Picture this: you’re floating mid-air, wrapped in a warm cocoon, surrounded by soothing sounds and gentle guided meditation as your mind drifts into deep relaxation. 😴

Flow Motion’s floating sound bath is exactly that- a peaceful, restorative hour designed to guide your mind into deeper brainwave patterns and bring your nervous system back into balance. 🌙

Our next sessions are Sunday, November 9th and Sunday, November 23rd. With guests already booking spa services for Thanksgiving weekend, we recommend reserving your spot early- they fill up quickly!

If you’re looking for something unique (and truly calming) to share with visiting family, this might be the perfect experience. 💜

Edited to add: Our first event has filled up, so we added a second sound bath on Sunday November 9th (11am & 12:30pm).

Signup link for any floating sound bath: https://www.wellnessliving.com/rs/event/flow_motion?k_class=791483&k_class_tab=5669&s_book_secret=Amtw4Y9oKlhs22VPAYjw5xqjYZ9Q5ZttOY9GMrsX&fbclid=IwY2xjawN01DRleHRuA2FlbQIxMABicmlkETE0TWYxMzF5RHh5VnEyRHFpAR6uHyc5RrHM8r7M_Ei7o6xuM7gYZ1MZJp5hkc-1MnLgihjoYB4h4pNUZZYBLg_aem_f-eKTEaTxwm0qPC-1lFSiA

10/27/2025

✨ It’s Scorpio season ♏ ✨

Did you know the salt used in our Himalayan Salt Cave comes from ancient sea beds? As a water sign, Scorpios have an innate connection to the sea. The same ancient waters that once flowed through the sea, now live within the salt itself, creating a quiet alchemy of purification and renewal. For Scorpio, it’s the perfect elemental match.

Known for being determined, passionate, and loyal, Scorpios move through life with emotional depth and purpose. Natural healers who seek truth beneath the surface, their power lies in quiet transformation. The Himalayan Salt Cave mirrors that same energy: calm, potent, and purifying. 💫

10/24/2025

Massage is more than muscle work—it’s intuition, energy, and flow. 🌿

At Flow Motion, every session is tailored to your unique needs and energy. We offer fully customized massages and specialty options like Chakra Balancing, Hot Himalayan Salt Stone, and therapeutic pain relief.

Our highly intuitive massage therapists blend expert technique with energy awareness, quickly picking up on subtle body cues. They're passionate about helping clients understand their bodies and feel empowered in their own healing process.

With the weather cooling and the holidays around the corner, now is the perfect time to slow down and care for your physical, mental, + spiritual wellbeing. ✨

10/22/2025

Halotherapy 🤝 Chromotherapy

Not only does our BioFlow Booth offer all the benefits of salt therapy—it also lets you choose from a range of soothing hues based on your goals or feelings.

Chromotherapy, also known as color therapy, uses light + color to support emotional balance and overall wellbeing. For example, blue promotes tranquility, yellow can uplift the mood, and red helps energize the body. 🌈

The best part? You only need 20 minutes in the BioFlow Booth for it to be effective—perfect for those short on time. ✨