ASHA Ascension School of Healing Arts

04/16/2026

04/14/2026

Your nervous system is your body's command center. It controls how you respond to stress, safety, connection, and danger. When your nervous system stays stuck in survival mode, you may feel anxious, overwhelmed, exhausted, or emotionally reactive without knowing why.

That stuck state is your body protecting you based on old patterns. The good news? You can support your nervous system in finding balance again. This is what people mean by "resetting" the nervous system.

Here are 5 ways to support nervous system regulation 👇

🧘 Deep belly breathing. Slow exhales signal safety to your brain and help shift you out of fight-or-flight mode.

🧊 Cold water on the wrists or face. This activates the vagus nerve and may help calm an activated stress response quickly.

🌿 Time in nature. Fresh air, natural light, and grounding your feet on the earth can support your body in returning to a calm state.

🎵 Sound healing. Certain frequencies and vibrations may help the body release stored tension and move into a parasympathetic (rest and restore) state.

💛 Safe human connection. A regulated nervous system co-regulates with others. Healing in community supports transformation on a deeper level.

Your body is always communicating with you. Learning to listen is the first step toward lasting emotional well-being.

At ASHA (Ascension School of Healing Arts), we guide students and clients through nervous system reset, somatic release, and embodiment practices that support real, lasting change.

📍 Ferndale, Michigan
🌐 www.ascendmylife.com

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04/07/2026

✨ Intuitive Healer Certification Program ✨
Next Session Starts May 27th, 2026

This program is for you if you are 🌿
A social worker, life coach, nurse, massage therapist, Reiki practitioner, or holistic professional wanting to expand your skills. Anyone on a personal healing journey seeking real tools and transformation. Beginners and seasoned practitioners are welcome.

Heal Yourself or Learn to Heal Others 💫
You choose your path. Some enroll purely for personal healing and spiritual development. Others join to deepen their existing practice or become certified practitioners. Certification is available but not required.

What You Will Learn 🌙
Managing Your Energy and energetic boundaries
Self Healing techniques
Shadow work and emotional release
Intuitive development including mediumship and channeling
Advanced energy healing techniques
Nervous system regulation
DNA activation and aura repair

What to Expect 📚
Weekly 1.5 hour live classes in person or via Zoom
Four 12-week courses building on each other
Online student portal with video lessons and meditations
10 personal healing sessions throughout the year
Two Spiritual First Aid Kits with custom flower essences and aura sprays
Student manuals and guided meditations
Monthly Reiki Shares and student community
Class recordings so you never miss a lesson

Certifications Earned 🎓
Intuitive Healer Certification
* Reiki I&II sold separately (also offered in a bundle)
Reiki Master Certification

Investment starts at $357 per month with payment plans and AfterPay available.

Click the link to learn more and enroll 🔗

https://www.ascendmylife.com/intuitive-healer-certification-program-year-1

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03/25/2026

Ascension Sound Healing 🌙✨

A Sacred Night of Release, Renewal & Rebirth

Thursday, April 16th
7:00 PM – 8:30 PM
Ferndale, Michigan

What's Included 🎶
90 minutes of immersive sound healing
Tibetan singing bowls
Crystal singing bowls
Sacred drum
Healing voice frequencies
Optional mini add-on White Lotus Aura Spray to cleanse and purify your energy field

What You'll Experience 💜
Deep release of what no longer serves you
Nervous system reset
Gentle renewal of mind, body & spirit
A beautiful rebirth into a lighter version of yourself

No experience needed. No perfect state of mind required. Just come as you are and let the sound do the rest. 🪘

Wear comfortable clothing. Bring a yoga mat or blanket if you have one. Water is encouraged.

Space is limited and fills fast. 🌸

Grab your spot through the link in below 🔗

https://www.eventbrite.com/e/ascension-sound-healing-a-sacred-night-of-release-renewal-rebirth-tickets-1984416154136?aff=oddtdtcreator

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03/24/2026

Why Healing Feels Hard 🧠

You can affirm, journal, and meditate daily—but if your nervous system is stuck in survival mode, lasting change becomes nearly impossible.

Your body remembers what your mind tries to forget. Trauma lives in the nervous system, not just in memories.

Signs your nervous system needs support 👇

→ You feel wired but tired
→ Small stressors feel overwhelming
→ Relaxation feels uncomfortable or unsafe
→ You cycle between shutdown and hypervigilance

Real healing includes somatic work—helping your body feel safe enough to release what it's been holding.

This is why energy healing work, breathwork, and trauma-informed practices matter. They speak directly to the body, not just the mind.

If this resonates, your nervous system might be asking for attention. 💛

Share this with someone who needs to hear it today. And follow for more insights on healing, energy, and becoming whole. ✨

03/20/2026

Unlock Your Healing Potential with Our Reiki Certification Workshop ✨

Break free from the ordinary and become a confident, practicing healer in just one day! 💗

Join Reiki Master Donna Lakes on Sunday, April 19th, and discover:

🔮 Sacred principles guiding Reiki masters for generations
💫 Chakra wisdom to awaken your intuitive gifts
🙌 Hands-on healing techniques to start using immediately
🌙 Ancient symbols amplifying your healing energy
💜 Distance Reiki to heal anyone, anywhere
🏠 How to bless and cleanse your living spaces
🍵 Blessing food and drinks with healing energy
✨ Receiving intuitive messages during sessions

Special add-on: Chakra Support 7 Piece Flower Essence Set! 🌈

Continued support through monthly Reiki Shares ensures you'll never walk your healing journey alone.

Claim your spot now and answer the energy's call!

Click the link to enroll!

https://www.ascendmylife.com/reiki

03/13/2026

I'm thrilled to share another success story from my student Kevin, who's transformed into a talented Ascension Healer at our school! Kevin's healing abilities and kind demeanor make him an asset to our community!