Start My Wellness

10/08/2025

New Podcast Episode!

Divorce can be one of the most challenging experiences a family goes through — but it doesn’t have to be defined by conflict.

Join Dr. Anton Babushkin, Dr. Bill Bloom, and special guest Alisa Peskin-Shepherd for a thoughtful conversation on how divorce impacts families and mental health — and how a Collaborative Divorce approach can create a healthier path forward for everyone involved.

Watch the full episode here: https://youtu.be/-ejkyoqBUwk?si=0fZ1hGZF5RLuE624

Learn more about Alisa Peskin-Shepherd and Transition's Legal here: https://transitionslegal.com/

10/07/2025

Self-esteem shapes how we see ourselves, make decisions, and handle life’s challenges. Learn practical techniques to boost confidence, build resilience, and strengthen your sense of self-worth.

Read the full article here:

Learn practical psychological techniques to boost confidence, improve self-esteem, and strengthen self-worth with StartMyWellness.

10/06/2025

ADHD isn’t just a childhood condition—it affects millions of adults, often going undiagnosed. Learn how to recognize the signs, understand the diagnosis process, and explore effective treatment and management strategies.

Read the full article here:

Explore the signs, diagnosis, and treatment options for adult ADHD to manage symptoms and improve daily life with StartMyWellness support.

10/02/2025

Understanding Parental Burnout: What Every Parent Should Know

Parental burnout is a state of chronic physical, emotional, and mental exhaustion caused by continuous childcare and daily responsibilities. Recognizing the signs early—fatigue, irritability, and emotional detachment—can help parents seek support and restore balance.

Learn more about causes, symptoms, and practical strategies here:

Discover the causes, signs, and solutions for parental burnout with Startmywellness. Empower your parenting journey with expert insights and support.

10/01/2025

New on our blog! Psychological Testing: What to Expect and How to Prepare

Psychological testing can feel intimidating, but it’s actually a powerful tool to uncover strengths, understand challenges, and guide growth. Whether for school, career, or personal well-being, these evaluations provide clarity and direction.

In this post, we break down what psychological testing really involves, what you can expect during the process, and how to prepare so you feel confident and supported.

Read here:

Understand the psychological testing process, types of assessments, and preparation steps with expert guidance from StartMyWellness.

09/29/2025

New Live Podcast Episode this Wednesday, October 1 at 12:00 PM

Navigating Divorce: How It Impacts Families and How a Collaborative Approach Can Help

Divorce impacts the whole family, and navigating it can be challenging. Join Dr. Anton Babushkin, Dr. William Bloom, and Alisa Peskin-Shepherd of Transitions Legal as they discuss the emotional, legal, and practical impacts—and how a collaborative approach can make the process smoother for everyone involved.

Join us live and ask your questions in real time!

Register Here: https://us06web.zoom.us/webinar/register/WN__TcelWMUTmilvURjTjzmVA #/registration

02/15/2025

📱 Wondering how to manage your child’s screen time?

Join our live podcast on February 27, 2025, from 12:30 – 1:30 PM, where Drs. Bill Bloom & Anton Babushkin will discuss the latest research on screen time and child development.

Topics include:
✔️ Benefits and risks of screen use
✔️ Setting healthy screen time boundaries
✔️ Managing family conflicts around technology
Register now by scanning the QR code on the flyer or visiting our event page: https://startmywellness.com/webinars/

01/06/2025

🌟 Free Webinar Alert! 🌟

Are you navigating the complexities of the IEP (Individualized Education Program) for your child? Join our free webinar led by Dr. Bill Bloom, a licensed psychologist and life span neurophysiologist, who will guide you through the intricate details of the IEP process.

📅 Dates and Times: January 22nd, 2025 from 11am to 12pm and January 29th, 2025 from 7pm to 8pm 📍 Location: Online (Link provided upon registration)

Webinar Highlights:

- Legal Framework: Understand the laws that govern the IEP process.
- Qualification Criteria: Learn how schools determine eligibility for an IEP.
- Denials: Discover why an IEP might be denied and effective responses.
- Handling Disagreements: Strategies for resolving conflicts with school personnel.
- Alternatives: Explore appropriate alternatives if an IEP is not provided.

Dr. Bloom will provide expert insights and practical advice to empower you as you advocate for your child's educational needs.

Registration is FREE! Secure your spot today by clicking here: https://startmywellness.com/webinars/

👉 Share this with other parents who might benefit from this session! Let's ensure our children receive the education and support they deserve.

01/01/2025

🌟 Happy New Year from Start My Wellness! 🌟

As we step into a new year, we are filled with hope and excitement for what lies ahead. We are grateful for your trust and partnership on this journey of wellness and self-discovery.

This year, we encourage you to set intentions that nourish your mind, body, and spirit. Remember, every day is a new opportunity to embrace growth and seek balance.

Here's to a year of health, happiness, and empowerment! We look forward to continuing to support you in 2025.

Cheers to new beginnings, The Start My Wellness Team

12/21/2024

🌟 Seasons Greetings from Start My Wellness! 🌟

As the year draws to a close, we reflect on the journey we've shared and the resilience you've shown. Your progress and courage inspire us, and we are deeply grateful to be a part of your path to wellness.

This holiday season, we wish you tranquility, joy, and the warmth of loved ones. May you find moments of reflection and renewal, and carry the spirit of hope into the New Year.

With heartfelt gratitude and best wishes, The Start My Wellness Team

11/28/2024

🍂 Happy Thanksgiving from Start My Wellness! 🍂

Gratitude can boost mental wellness, and today’s a perfect day to practice it. Whether it’s time with loved ones, self-care, or small wins—celebrate what you’re grateful for. 🧡

We’re grateful to be part of your path to wellness. Wishing you a peaceful and joyful Thanksgiving! 🦃

11/07/2024

📣 We're excited to announce our new Start My Wellness office in Cass City, MI! 📍 Now offering in-person medication management appointments with our experienced Psychiatric Nurse Practitioner, Tami Trea, for personalized mental health care in your community. 🩺✨

📅 Ready to schedule? Visit our website or call to book your session today!