Pedometer Express

08/07/2025

Walking side by side can ease the pressure that often comes with face-to-face conversations. When we’re in motion, it feels more natural to share thoughts and feelings. This relaxed setting allows for deeper conversations, making it easier to discuss personal challenges or enjoy light-hearted banter.

08/01/2025

Improve Cardiovascular Health.
Walking strengthens the heart, improves circulation, and helps regulate blood pressure.

07/31/2025

Walking Improves Stamina and Mental Health

YAMAX is the simple alternative for measuring daily activity during patient recovery, rehabilitation and physical therapy in clinical and/or home settings. Perfect for anyone who doesn’t want to be connected to a phone, or doesn’t want to wear wrist trackers.

- Daily / weekly / monthly motion activity collection up to 30 weeks.
- More accurate for a wider range of walking gaits and styles compared to wrist and phone devices.
- Pocket, hip, neck and ankle wearing options.
- TAA compliant made in Japan precision electronics.

Visit the YAMAX STORE at Pedometer Express.
Get a no obligation quote for your program today

07/31/2025

07/20/2025

YAMAX is the simple alternative for measuring daily activity during patient recovery, rehabilitation and physical therapy in clinical and/or home settings. Perfect for anyone who doesn’t want to be connected to a phone, or doesn’t want to wear wrist trackers.

- Daily / weekly / monthly motion activity collection up to 30 weeks.
- More accurate for a wider range of walking gaits and styles compared to wrist and phone devices.
- Pocket, hip, neck and ankle wearing options.
- TAA compliant made in Japan precision electronics.

Visit the YAMAX STORE at Pedometer Express.
Get a no obligation quote for your program today

11/21/2024

Research recommends walking aprox. 8,000 steps throughout the day, such as in the morning and evening and after each meal. For example, you could split the 8,000 steps (80 minutes of walking) into four, 20-minute walks. If you stick to the 10,000-step goal (100 minutes of walking), that breaks down to five, 20-minute walks.Jul 4, 2024 - Standford Center on Longevity
https://longevity.stanford.edu/lifestyle/2024/07/04/how-to-get-more-benefits-from-10000-steps-per-day/ #:~:text=Rovzar%20recommends%20walking%20the%208%2C000,five%2C%2020%2Dminute%20walks.

03/28/2024

https://www.google.com/url?rct=j&sa=t&url=https://luxurytrendingmagazine.com/how-does-a-pedometer-help-people-reach-their-fitness-goals/&ct=ga&cd=CAEYACoUMTMxNDY0NzM4NTMzNDgyMDg3NTQyHGFhYjQzYTUyOGVjYjQ1MjU6Y29tOmVuOlVTOlI&usg=AOvVaw0tXrtZwgCtaUOL9Mltj7z8

Explore how a pedometer helps people reach their fitness goals by tracking steps, motivating progress, and setting achievable milestones for better health.