Rae of Light Yoga, Sound Therapy, & Wellness LLC

10/11/2025

WOW 🤩 Such a potent and nourishing one this one was tonight!

🥰We went deep, welcoming the energy of the number 11 in honor of the 11/11 portal we are on the cusp of. ✨Intentions set, lessons turned into fertilizer, and seeds planted to manifest the next chapter. 🌱
✨Thank you to every beautiful soul that carved time out of their day for their self care. Thank you 🙏🏽 for showing up for yourself, your community, and the entire collective. Thank you for packing the house for ❣️SOLD OUT ❣️11/9 Sound Journey

Reiki Level 1 & 2 Training starts tomorrow and there is still room for you if you are seeking to tune into your own energy healing skills.

04/11/2025

✨Wow, 🤩 thank you for the amazing reviews and feedback! It is such an honor to hold space and I am so grateful to be seen in my gifts and talents. 🥰

✨I work very hard to maintain the best education and practices to be fully equipped to serve the whole community and every body from a trauma and nervous system informed lens.

My growing business thrives through feedback, recommendations, and reviews and I am incredibly grateful for the time taken to write them. 🙏🏽

✨If you feel called, please show support by writing a review so I can continue to reach more people with these deeply potent healing modalities

✨Here are just a few reviews from the last year :

“Highly recommend!!! 🌟 🌟 🌟 🌟 🌟
Rachel has been and continues to be such an integral part of my healing journey. Years ago I stumbled into my first yoga class with a chaotic mind and a fear of being with myself and my body. By following Rachel's gentle lead and staying committed to my practice, I can now say that more days than not my body feels like a safe place to be. Her yoga classes, reiki offerings and sound healing events have brought me a sense of peace that I honestly didn't know was available before. She is extremely knowledgeable and a gifted teacher, but most importantly I fully trust her in these vulnerable spaces as she teaches from the heart and genuinely honors the practice and her students. If you're considering any of the wellness services Rachel offers, give it a try! I'm very grateful that I did. ❤️”

-Kristen Noel

“I have been to several events hosted by Rachel. Each time I am welcomed warmly. Rachel holds an inviting space, always. I appreciate her energy, knowledge, and quality of practice. 🤙🏼”

-Kristen W

“Rachel has the best yoga classes and sound baths. Her yoga is so accessible and will leave you feeling restored and renewed. Highly recommend.”

- Heather C.

*picture from a free community event with the amazing and local non-profit GaitWay *

14/10/2025

✨Hi Friends✨

Books are officially open once again for 1-1 Reiki Sessions and 1-1 Sonic Sound Healing right here in Festus! I’ll be utilizing a gorgeous space at Revival INK!

Click the link, choose your service, and book today!

https://rae-of-light---yogasound-therapy-wellness.square.site/
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26/09/2025

📣EXCITING ANNOUNCEMENT 📣

✨I am thrilled to announce that my books for private 1-1 Sonic Sound Massage and Reiki will be opening back up!!

✨I’ll be seeing clients at Revival INK here in the heart of Festus in a private and cozy room where you can unwind and reset your body/mind/spirit with these potent and holistic healing modalities.

✨I will be seeing clients on Sunday’s and Monday’s with some Friday evenings available also!

✨Keep a lookout for bi-weekly group Sound Healing starting in November

✨Can’t wait to support you on your path to wellness and longevity!

Reach out with any questions or to get your session on the books!

04/09/2025

We have just TWO spaces left for Autumn Equinox Sound Healing & Acupuncture with the amazing and Dr Alexandria Hovis

Click the event to get signed up today!

Can’t wait to see you there!

Have you ever heard of acupuncture? Maybe you have even tried it before?

Acupuncture is used for TONS of different issues including:

1️⃣Musculoskeletal problems: Acupuncture can be effective in treating chronic pain, such as back pain, neck pain, and headaches. It can also help to improve range of motion and reduce inflammation.

2️⃣Digestive problems: Acupuncture can help to regulate digestion and relieve symptoms of irritable bowel syndrome (IBS), constipation, and diarrhea.

3️⃣Mental health conditions: Acupuncture can be used to treat anxiety, depression, and insomnia. It can also help to improve focus and concentration.

4️⃣Reproductive health problems: Acupuncture can be used to treat infertility, menstrual problems, and menopausal symptoms.

5️⃣Other conditions: Acupuncture has also been shown to be effective in treating a variety of other conditions, such as allergies, asthma, and fatigue.

Would you give acupuncture a try before drugs or surgery? Comment below!👇👇👇