Intermountain Fillmore Clinic

11/05/2025

Join us in celebrating Patient Blood Management Awareness Week!

PBM Awareness Week is a time to raise awareness about the importance of managing and preserving a patient’s own blood. It promotes safe, evidence-based care that reduces unnecessary transfusions and improves outcomes across all healthcare settings.

At Intermountain Health, we're proud to be growing our Patient Blood Management program with three dedicated PBM coordinators leading the way. A key focus our coordinators will place on is anemia management. Early identification and treatment of anemia is essential to reduce transfusion needs, support recovery, and improve patient outcomes.

Learn more about what your bloodwork can tell you here: https://bit.ly/47IJs7u

11/04/2025

Getting older doesn’t mean giving up the things you love. 🏒 Trip Mitchell,
a lifelong hockey player, shares how an injury led to unexpected
friendships with his physical therapist — and how the Intermountain team
helped him reclaim his life, one stride at a time. 💪

11/03/2025

🏃‍♀️💙 Hero on the Run 💙🏃‍♀️
While racing the Berlin Marathon, Intermountain caregiver Sam Hall, RN,
paused her own race to save a fellow runner’s life.
At mile 15, Sam saw a runner collapse. Without hesitation, she jumped into
action—checking for a pulse, calling for help, and performing CPR until
medics arrived.

“I kept thinking, ‘How do I leave this man?’” Sam said. She finished the
race far behind her goal time, but with a heart full of relief after learning
he survived. Sam’s also chasing another goal: becoming a “six-star finisher” by
completing all six World Major Marathons. Berlin was her fourth—next up,
Tokyo and London!

Her message? 🫀 Stay current on CPR training (check the link in our bio). You never know when you’ll need it.

10/30/2025

💪 Katchie’s journey is all about strength and teamwork. In May 2024, she was diagnosed with stage 3 invasive ductal carcinoma—just nine days after her mom received the same news. With a genetic risk, she knew it wasn’t a matter of if but when.
Her care was built on a team-based approach with her oncologist, general surgeon, and plastic surgeon. Guided by Dr. Shale, Katchie chose tissue expanders and reconstruction following her mastectomy—a decision that helped her regain confidence and feel like herself again.
🎥 Watch her inspiring story now.
👉 Schedule your consult today – link in bio

10/29/2025

🌟 Meet Lily Burt, RN, a shining star at McKay-Dee Hospital! For 13 years, she has
touched countless lives with her compassionate care. Recently, a special moment unfolded
when Lily sang to a nervous Japanese-speaking patient, choosing the classic song "Four
Seasons." 🎶
Lily believes that music is the universal language of comfort. After her heartfelt serenade, the
patient’s demeanor changed, and trust was built. 💖 "Getting someone to smile is a big
accomplishment," Lily shared.
Her dedication doesn’t stop there! From homemade treats for her coworkers to offering
personalized care, Lily goes above and beyond every day.
Join us in celebrating Nurse Lily — a true embodiment of compassion! 🙌

10/27/2025

✨ Mandy’s journey shows the power of resilience and artistry in breast reconstruction. After discovering a lump in 2019, she faced a double mastectomy, tissue expanders, implants, and a DIEP flap. Her final steps—nipple reconstruction and tattoo artistry—gave her beautiful, natural-looking results that feel authentic to her, even if different from before.
If you’ve had a mastectomy or are considering reconstruction, our board-certified plastic surgeons and reconstructive artists are here to help you restore confidence and feel whole again.
🎥 Watch Mandy’s inspiring story now.
👉 Schedule your consult today – link in bio

10/24/2025

💗 Shauna’s journey began with a self-breast exam that changed everything. She discovered a lump and was diagnosed with invasive lobular carcinoma—completely unexpected, as genetic testing showed no gene link.
After a double mastectomy, Shauna started her reconstruction process. She says her doctors “worked their magic,” helping her feel feminine again, regain her sense of self, and embrace beauty despite it all.
If you’re currently going through cancer treatment or have had a mastectomy and are considering breast reconstruction, our board-certified plastic surgeons and reconstructive artists are here to help.
🎥 Watch Shauna’s inspiring story and learn what’s possible.
👉 Schedule your consult today – link in bio

10/23/2025

🌟 This Pharmacy Week, we’re sharing a helpful tip from our amazing local pharmacists! Did you know you can get essential medications delivered right to your doorstep without needing a doctor's appointment? 🙌

Simply fill out a form online pay a small service fee to skip the wait and hassle of scheduling an appointment. Plus, enjoy FREE delivery on your essentials! It’s simple, convenient, and designed with you in mind. 💊💨

Don’t let time constraints keep you from getting the care you need. Try out this hassle-free option today! (Link in our bio)

10/22/2025

🎃✨ This Halloween, let's keep it fun and safe for kids with food allergies! Dietitian Amy Moon from Primary Children’s Hospital shares some quick tips:

1. **Plan Ahead**: Discuss allergies with your child to avoid stress.
2. **Bring Your Own Treats**: Safe snacks from home can make all the difference!
3. **Check Labels**: Always read labels before enjoying treats.
4. **Communicate**: Inform friends and family about allergies to prevent mishaps.
5. **Focus on Fun**: Plan activities like pumpkin carving instead of just candy!

Let’s keep our little ghouls healthy this Halloween! 🍬👻

10/21/2025

"🩷 Just a reminder from Dr. John Shakespeare this Breast Cancer Awareness Month: If you’ve skipped a year or two, it’s time to get back on track and schedule your mammogram! Early detection is key in fighting breast cancer. Let’s prioritize our health and support one another. Don’t wait—book your appointment today! 💖

"

10/20/2025

🌟 Happy Pharmacy Week! 🌟

Today, we celebrate the incredible dedication of our pharmacists who work tirelessly to help everyone live their healthiest lives. We want to shine a light on one of our amazing clinical pharmacists, Sara, from the beautiful Colorado region.

A day in Sara's life involves empowering patients to understand their medications, ensuring they're used safely and effectively. Her commitment to patient care makes a real difference in our community!

If you need guidance on your medications, don’t hesitate to reach out! Consult your local Intermountain Health clinic to schedule an online or in-person appointment. Let’s prioritize your health together! 💊💚

10/16/2025

In partnership with the Las Vegas Raiders, four brave cancer warriors from Intermountain Children's Health spent an epic day with the Raiders: meeting players and Raiderettes, playing games, and touring the Intermountain Health Performance Center. All four of these patients have traveled from Nevada to Utah for certain types of care.

Jade, Benji, Luna, and Colston have all battled extensive rounds of chemotherapy and other challenging treatments. These unforgettable moments are part of a powerful mission: bringing Nevada its first Children’s Hospital so families no longer have to travel out of state for lifesaving care.

Thank you, Las Vegas Raiders, for standing with our community and championing children’s health in Nevada.

12/31/2022

Please join us is welcoming our new provider Denise Allgood to the Fillmore Clinic.

Denise Allgood, DNP, is a board certified family nurse practitioner with 29 years of nurse experience in acute care, ambulatory care, homecare, hospice, and long-term care. Denise is a life-long resident of Millard County. She loves caring for all ages from newborn to elderly. When she is not busy with patients, Denise loves to spend time with her family, visit her grandchildren, hike, travel, read, and shalom water-ski. She has recently taken up exploring on her mountain e-bike.

Call and schedule an appointment with Denise today 435-743-5555

01/06/2022

Brian Huber, NP recently returned from Newport, Rhode Island where he graduated in officer development school from officer training command. It was an awesome and inspiring experience for him. Congrats Brian!

11/15/2021

Do you need a COVID shot? Give us a call at 435-743-5555 to get your appointment scheduled for the vaccine!

Every day of the week, the Fillmore Clinic will be giving a different COVID vaccine. Check below to see our schedule:
Monday: Moderna (ages 18+)
Tuesday: Pfizer (ages12+)
Wednesday: J&J (ages 18+)
Friday: Pfizer pediatric (ages 5 to

09/15/2021

Fillmore Clinic will be hosting a Flu Shot Clinic on Wednesday, October 6th from 9am to 6pm. Come get your flu shot and enjoy a free Crumbl cookie on us! You can call and preregister at 435-743-5555.

Vaccines will be given in your car. Walk-ins are also welcome.

05/04/2021

Fillmore Clinic is now offering the Johnson & Johnson vaccine during clinic appointments.

• Available Monday - Friday 9am - 4pm
• Appointments are preferred, but walk-ins will be taken until 3pm each day

Call 435-743-5555 to schedule your appointment.

05/03/2021

May kicks off Mental Health Awareness Month and we want to give you a jump start to try some ideas that may help you with setting mental health goals.

1. The four basic points of care for mental health are diet, sleep, exercise, and social support. How are these for you? Target goals on the area where you may feel weaker.
2. Limit the number of goals you set. Taking on too much at once leads to slowed progress, decreased motivation to follow through, and increased risk of abandoning goals.
3. Have clear expectations for yourself and what your goals are by utilizing SMART goals.
a. Specific: Narrow down what your goal is.
b. Measurable: Clearly knowing whether or not you met the goal is essential.
c. Attainable: Be realistic in goal setting. You can have big goals, just be sure to set the smaller more manageable goals that get you there.
d. Relative: The action to reach the goal should be related to the goal.
e. Timely: Set a completion date.

Did you reach your goal?

If not, what happened? Maybe the goal was overly ambitious, even if just for that week or day. Maybe too many goals were set. Unachieved goals are a chance to learn about current limitations, adjust what we are doing, and improve communication within ourselves.

If you did reach your goal, how was it? Are there parts that you wish had gone smoother? Did it stretch you? Do you want your next goal to stretch you more?

Adjust your goals as needed and we hope you have a great May!

04/14/2021

Welcome, Dr. Chad Seiler. Dr. Seiler is a family medicine doctor with expertise in a wide breadth of clinical experience including emergency medicine, obstetrics, and long-term care.

Dr. Seiler works with patients to determine the best treatment plan for each person's concerns. He follows through with kind, compassionate, and careful attention.

Call to schedule an appointment: 435-743-5555.

12/10/2020

11/15/2019

Join us Tuesday, November 19th from 6-7pm for our water Walk with a Doc at the East Millard Swimming Pool (55 S 100 W Fillmore)!

For more information, call 435-743-5555.

10/21/2019

Join us at 6 p.m. this evening at the Millard High School track for Walk With A Doc. We look forward to seeing you there!

10/15/2019

October is Breast Cancer Awareness Month and our Fillmore Clinic staff is doing its part to encourage breast cancer awareness! Come in for a mammogram during October and enter to win a free pedicure.