Fillmore's Health & Wellness Center

02/12/2022

What we know is always less than what we don't know. What we see is always less than what we have yet to see. What we understand is always less than what lies unknown before us. Curiosity. Curiosity. Kindness and curiousity - these always help.

02/03/2022

There is nothing more important than accepting yourself exactly as you are - and this does not mean you like everything about how you are. This only means you realize that this is actually how you are right now, and if you want to change something that has to come after connecting with how you are now.

05/05/2021

Sometimes it's hard to know what to do.
To speak or pause
To reach out or wait
It depends on the situation.

But some things are always the right thing.
Kindness, Compassion, Caring, Listening, Noticing, Wondering, Embracing Oneself.....These are never wrong, never misplaced.

03/26/2021

At those times when nothing seems to be happening, there's a good chance this is.....

03/26/2021

Let the moon and your dreams draw out the untold stories within

Let the moon draw out your untold stories.....

03/26/2021

This was a good one.....still relevant!

This is a wide wild world....

03/26/2021

Oh my....We've been asleep for a long long time.