Mind Body Health Associates

08/05/2025

🍂 Now Scheduling for Fall!
Appointments at MBHA fill quickly this time of year. Schedule now to secure your spot before the busy season.

✅ We’re accepting new patients and now see children as young as 3— it’s the perfect time to begin your care journey.

06/03/2025

We are happy to announce the newest addition to our MBHA team! Abby Yates, LPCC-S joins us with many years of experience in the mental health field. She works with clients ages 13 and older who may be struggling with mood disorders, trauma, grief, parenting (co-parenting, special needs parenting), chronic illnesses and women’s health concerns. Click www.mindbodyhealthassociates.com/ to learn more about Abby's approach and to contact the office for services.

11/15/2024

Today is the last day to sign up for our Intro to Mindfulness Workshop on Sunday. Register at www.mindbodyhealthassociates.com/mindfulness-workshop/

11/13/2024

MBHA values all members of the community, and welcomes anyone hurt by the pain of exclusion, particularly as it relates to their race, socioeconomic status, gender, sexual orientation, addiction, and mental or physical abilities. We are okay with the ugly, messy, unkempt parts of life, and we believe in the inherent good and worth of every person.

We commit to acting in a way that heals society and mends broken systems; we commit to creating a culture where all belong.

11/12/2024

“Look at other people and ask yourself if you are really seeing them or just your thoughts about them.... Without knowing it, we are coloring everything, putting our spin on it all.”
― Jon Kabat-Zinn, Wherever You Go, There You Are - Mindfulness Meditation In Everyday Life
Register for our Introduction to Mindfulness workshop at www.mindbodyhealthassociates.com/mindfulness-workshop/

[et_pb_section fb_built="1" _builder_version="4.18.0" _module_preset="default" custom_padding="||16px|||" da_disable_devices="off|off|off" global_colors_info="{}"

11/12/2024

To all veterans who have served our country, we thank you.

11/11/2024

When we feel powerless it's important to look within. Our power lies in controlling our response to our stressors. Mindfulness helps.

11/08/2024

"To drop into being means to recognize your interconnectedness with all life, and with being itself."- Jon Kabat-Zinn
Interested in learning more? Join us next Sunday. Register at www.mindbodyhealthassociates.com/mindfulness-workshop/

11/07/2024

Many are full of fear and anger. Mindfulness is a proven technique that helps manage our response to stress. Join us. It can help.

[et_pb_section fb_built="1" _builder_version="4.18.0" _module_preset="default" custom_padding="||16px|||" da_disable_devices="off|off|off" global_colors_info="{}"

11/06/2024

Come learn to find peace beneath the storm.
Sunday November 17th from 2-6p at MBHA. Register at www.mindbodyhealthassociates.com/mindfulness-workshop/

11/04/2024

Many people try to force themselves into relaxing by going on vacation or taking days off work only to return just as stressed as before. Mindfulness is a proven technique that trains our minds to clear and our bodies to calm. Join us in learning how. Register at www.mindbodyhealthassociates.com

10/31/2024

Light over darkness, good over evil, and knowledge over ignorance.