The Stretch Mobility Coach Findlay

08/13/2025

🎒 Back-to-School = Back to YOU!

Kids are heading back to school— now it’s time to focus on your wellness and mobility. 💪

From now until September 3rd
Book an Intro Session for just $25

👉 PLUS — apply your $25 as a credit toward any stretch package you choose!

✅ Improve flexibility
✅ Relieve stiffness
✅ Move with ease

📌 For new clients only — spots are limited!

📩 Message us today to claim your spot and start living life without limits!

Or

Book online using link below 👇🏽

https://stretchfindlay.intakeq.com/booking?serviceId=e461a884-263f-4a34-b2a0-3d7a0c57973a

We help you optimize joint movement and muscle health through our proactive program designed to build confidence in movement, and promote ageless flexibility. Whether active, or simply want to move better, we're here to support your wellness journey.

08/11/2025

🌟 Mobility Monday Tip 🌟

Did you know… most people lose 5–10% of their range of motion every decade if they don’t actively work on it?

That means daily activities like reaching overhead, squatting down, or even turning your head to check your blind spot can become harder over time.

The good news? 🎉

Mobility is trainable at any age! 🙌
By improving flexibility, joint health, and muscle control, you can move more freely, reduce stiffness, and keep doing the things you love — without limitations.

💡 This Week’s Move:
Try a World’s Greatest Stretch — it opens up your hips, spine, and shoulders all at once.
1️⃣ Step into a lunge.
2️⃣ Place both hands inside your front foot.
3️⃣ Rotate your chest toward your front knee and reach for the sky.
4️⃣ Hold for 20–30 seconds each side.

✨ Ready to take your mobility to the next level? Schedule your Intro Session today for just $25

📍 Stretch Mobility Coach Findlay
📩 Message us to grab your spot or use the link below ⬇️

https://stretchfindlay.intakeq.com/booking?serviceId=e461a884-263f-4a34-b2a0-3d7a0c57973a

08/10/2025

Come Find Bigfoot!
Enjoy a refreshing drink and get a chance to HUNT for Bigfoot! Find him and win a Prize from one of these Amazing Local Small Businesses 🎉
C. Connections LLC, Oh Happy Rea The Plant Shop,
RooBarb Studios, Revive Salon and Spa, The Stretch Mobility Coach Findlay,Glamour Paws Pet Grooming , Choice Health & Wellness and Crochet Creations !

Second Chance Search available with 100% of Second Chance Search proceeds going to Cerebral Palsy Foundation!

Starts Tuesday, August 12th

*Reserved for Customers*
*Limit 1 prize per Customer*
*Ends once all prizes have been claimed*

Happy Hunting👀 🌳

08/01/2025

🌟 Hello August! 🌟
New month. Fresh goals. Better movement. 💪

At Stretch Mobility Coach Findlay, we’re here to help you move better, feel better, and live better — one stretch at a time. Whether you're sitting too much, stiff from summer activities, or just ready to take care of your body, we’ve got your back (and hips, shoulders, and hamstrings too 😉).

✨ Kick off the month with a personalized intro session — just $25 for first-time clients!

🗓 Limited spots available — message us to grab yours!

Let’s make this your most mobile month yet. 🙌

https://stretchfindlay.intakeq.com/booking?serviceId=e461a884-263f-4a34-b2a0-3d7a0c57973a

07/30/2025

Feeling stiff, tight, or stuck?
You don’t have to live that way.

👉 Try a 30-minute personalized intro session for just $25!
Designed to help you move better, feel looser, and restore mobility—fast.

Whether you’re active, achy, or just curious, this session is the perfect way to experience what we do.

📍 Stretch Mobility Coach Findlay
📅 Limited spots available each week—message us now to grab your spot or book online 👇🏽

https://stretchfindlay.intakeq.com/booking?serviceId=e461a884-263f-4a34-b2a0-3d7a0c57973a

We help you optimize joint movement and muscle health through our proactive program designed to build confidence in movement, and promote ageless flexibility. Whether active, or simply want to move better, we're here to support your wellness journey.

07/28/2025

☀️Mobility Monday☀️

🌀 Mini Mobility Tip: Loosen Up Your Low Back!
Sitting too much? Try this simple move to ease tension and improve mobility in your low back:

Knees-to-Chest Stretch
👉 Lie on your back
👉 Gently pull both knees toward your chest
👉 Hold for 20–30 seconds, breathing deeply
👉 Repeat 2–3 times

This stretch helps decompress your spine and relax tight lower back muscles. Try it morning and night!

✨ Your low back will thank you.

07/16/2025

📣 Mobility vs. Flexibility – What’s the Difference?

They sound similar… but they’re not the same 👇

🧘‍♀️ Flexibility is your muscles' ability to stretch.
Think: Can you touch your toes when standing still?

🏃‍♂️ Mobility is your joints' ability to move through a range of motion—with control and strength.
Think: Can you squat deep and stand back up with ease?

🔑 You need both for pain-free movement, better posture, and injury prevention.

At Stretch Mobility Coach Findlay East, we don’t just stretch muscles—we help you move better for life 💪

📍 Come experience the difference between being flexible… and being truly mobile.

06/16/2025

Join us this Saturday 6/21/25 at Stretch Mobility Coach Findlay

Discover how you can move better and feel better—at ANY age.🏃🏽‍♀️

FREE Intro Session for all attendees!

Spots are limited, so grab yours now and take the first step toward ageless flexibility and movement with confidence 🏃🏽‍♀️

https://stretchfindlay.intakeq.com/booking?serviceId=e7aa6895-6fea-4028-9f3c-22a9310b5d3f

06/13/2025

🏌️‍♂️ Out at the Bill Derck Golf Scramble today at Fostoria Country Club, supporting a great cause! We're proud to be part of this event benefiting the Hancock County Parkinson’s Network—bringing awareness and resources to those impacted by Parkinson’s right here in our community.

⛳️ Great swings, even better company, and all for a meaningful mission!

06/10/2025

🌟 JUNE REFERRAL SPECIAL 🌟

At The Stretch Mobility Coach Findlay, we believe wellness is better with friends! 💪💙

For the entire month of June, refer a friend and you’ll BOTH get rewarded:
👉 YOU get 1 FREE additional visit
👉 YOUR FRIEND gets a FREE consultation

It’s the perfect time to share the gift of movement, flexibility, and feeling your best.
Tag your workout buddy, your desk-job friend, or anyone who could use a little extra mobility in their life! 🙌

📅 Offer valid through June 30th – don’t miss it!
📍 DM us or call to get started!
567.250.1354

06/05/2025

🎯Stop Chasing Symptoms. Start Moving With Confidence !

Is stiffness, lack of mobility, or weakness slowing you down?

At Stretch Mobility Coach Findlay, we don’t just treat the symptoms- we go deeper to find the root cause.

✅ Restore joint health
✅ Improve muscle function
✅ Rebuild confidence in movement
✅ Achieve ageless flexibility

Whether you’re active, aging, or just want to feel better in your body, we help you move the way you were meant to- healthy, strong, and free.

💥 Ready to stop the cycle and reclaim your mobility?

📍Schedule your consultation today and experience the difference of The Stretch
Method

👉🏽 Book Today

💥https://stretchfindlay.intakeq.com/booking
📞567.250.1354

We help you optimize joint movement and muscle health through our proactive program designed to build confidence in movement, and promote ageless flexibility. Whether active, or simply want to move better, we're here to support your wellness journey.

06/02/2025

🌟 JUNE REFERRAL SPECIAL 🌟

At The Stretch Mobility Coach Findlay, we believe wellness is better with friends! 💪💙

For the entire month of June, refer a friend and you’ll BOTH get rewarded:
👉 YOU get 1 FREE additional visit
👉 YOUR FRIEND gets a FREE consultation

It’s the perfect time to share the gift of movement, flexibility, and feeling your best.
Tag your workout buddy, your desk-job friend, or anyone who could use a little extra mobility in their life! 🙌

📅 Offer valid through June 30th – don’t miss it!
📍 DM us or call to get started!