Amanda's Spinal Care

08/23/2025

This is the reason why I am so passionate about checking babies!

08/02/2024

Emily Arredondo IBCLC - Breastfeeding assistance for Tiffin/Carey area is one of the lactation consultants Dr. Amanda has worked with her professionally and personally (with Mr Issac). She is a great resource for any mom struggling to breastfeed!

Happy World Breastfeeding Week!
It’s been a while since I’ve introduced myself. I’m Emily. IBCLC (lactation consultant), Registered Nurse, Mom, and Grammy!
I’ve worked in maternal child health since 1993, and have supported local breastfeeding parents as a lactation consultant since 2017.
My practice is at Mercy Tiffin Hospital, but I’m not limited to only their patients! I’m happy to help anyone regardless of where they delivered. And per the Mercy Mission, all lactation services are free of charge.
I’m passionate about helping families meet their feeding goals, whether it’s exclusively latching, exclusive pumping, or a combination of latching and bottles!
Being a grandma (Grammy!) has helped me see even more the importance of having a supportive team- I’d love to be on your team!
I can be reached by phone at (419)455-7006 or by email at Emily_Arredondo1@mercy.com

05/06/2024

This last weekend Dr. Amanda attended a Pediatric Chiropractic seminar hosted by Dr. Claudia Arnig who wrote the text book on Pediatric Chiropractic! Dr. Amanda learned new ways to adjust the cranial bones (bones in the head) to help correct plagiocephaly/abnormal skull shape and chronic constipation! It was an amazing learning experience!

04/14/2024

Target is doing their car seat trade-in event this week! You can trade in expired/non usable car seats for 20%.

https://www.target.com/c/car-seat-trade-in-event/-/N-v41nu?fbclid=IwAR0o18CpApb1Tvx0icgDJe8QHfKcoj4iO7Z9UoxCIYZLC8RDPQPfZprIbuc

Recycle your car seat with Target. Bring in your old seat & get a coupon for a new seat, stroller or select baby gear. Free shipping on orders $35+ or free same-day pick-up in store.

02/14/2024

Have you ever had a week that got away from you? Well I was suppose to post last Monday but here it is a week and a half latet. Dr. Amanda is back from maternity leave with these 2 sidekicks in the office. If you haven't already call and get your next appointment scheduled!

01/31/2024

Are you finding that back pain is keeping you from thoroughly enjoying your pregnancy? It's a common issue, but it shouldn't be what defines these precious months. Pregnancy is a time for joy, anticipation, and making beautiful memories, but for some, it's overshadowed by the discomfort that keeps them from savoring these moments.

Think about those leisurely walks, fun shopping trips for baby essentials, or even a peaceful night's sleep. These are experiences every expectant mom looks forward to, but back pain can turn them into challenges. It's not just about the pain itself; it's about what you're missing out on because of it.

This is where chiropractic care offers more than just pain relief – it's about enhancing your pregnancy experience. Our approach focuses on improving your overall well-being, ensuring that back pain doesn't stand in the way of you living your pregnancy to the fullest.

Safe, gentle, and tailored to your needs, chiropractic care during pregnancy isn't just about adjustments. It's about restoring balance and comfort to your body, so you can reclaim those joyful experiences. Whether it's being active, engaging in your favorite hobbies, or simply enjoying a good night's sleep, our goal is to help you do all these things easily.

So, if back pain is stopping you from making the most of your pregnancy, let's change that narrative. Our team is here to work with you to create a care plan that fits your unique pregnancy journey. Reach out to us and discuss how we can enhance your quality of life during these particular months. Your pregnancy deserves to be a time of excitement and happiness, and we're here to help you achieve just that.

01/29/2024

When we think of osteoporosis, it's often seen as a women's health issue. But here's a fact that might surprise you: one in four men over 50 will experience a bone fracture due to osteoporosis. This silent condition can significantly impact men's health as they age, often going unnoticed until a fracture occurs.

For men facing the risk of osteoporosis, chiropractic care can be a vital part of maintaining overall health and preventing fractures. Chiropractic adjustments optimize the body's function by ensuring proper spinal alignment. This alignment is crucial for several reasons.

Firstly, proper spinal alignment can enhance overall body balance and coordination. This improvement is key in reducing the risk of falls, which is especially important for those with weakened bones due to osteoporosis. A fall that might be harmless for someone with healthy bones can be detrimental for someone with osteoporosis.

Secondly, chiropractic care can aid in maintaining and improving joint mobility. As men age, joints can become stiffer and less flexible, increasing the risk of injury. Regular chiropractic adjustments help keep joints moving smoothly, essential for keeping the body agile and less prone to falls.

Lastly, while chiropractic care doesn't directly increase bone density, it aids in maintaining an active lifestyle, which is beneficial for bone health. Moving without pain or discomfort encourages regular physical activity, which is essential to bone strength and overall health.

Osteoporosis doesn't have to define your health as you age. Incorporating chiropractic care into your health regimen can be a proactive step toward maintaining your strength, mobility, and independence. Don't wait for symptoms to appear; take charge of your bone health today.

01/27/2024

Pain is not just an inconvenience; it's your body's signaling that something is off. Poor posture is a common culprit, often leading to discomfort and pain. It's a sign of an underlying issue that shouldn't be ignored. This is where chiropractic care comes in.

Chiropractors understand that pain, especially related to posture, is often a symptom of deeper issues, like nerve interference. Misalignments in the spine can disrupt nerve function, leading to pain and other health problems. Chiropractic care aims to correct these misalignments, addressing the root cause of your discomfort.

By restoring proper alignment, chiropractic adjustments can alleviate nerve interference, allowing your body to function more effectively. This not only helps in reducing pain but also improves overall health. The goal is not just to treat symptoms but to promote long-term wellness.

If you're experiencing pain related to poor posture, don't just accept it as normal. It's a sign that your body needs attention. Chiropractic care offers a safe, effective way to address these issues and improve your quality of life.

01/25/2024

Q&A: Chiropractic Care for Surgery Prevention and Post-Surgery Recovery

Q1: Can chiropractic care help in preventing the need for surgery?
A1: Absolutely. Chiropractic care focuses on maintaining proper alignment and function of the spine and joints, which can alleviate pain and improve mobility. By addressing the root cause of musculoskeletal issues non-invasively, chiropractic treatments can often prevent the condition from worsening to the point where surgery is considered. Conditions like herniated discs, chronic back pain, and joint issues can often be managed effectively with chiropractic care.

Q2: How does chiropractic care benefit those trying to avoid surgery?
A2: Chiropractic care offers a holistic approach to pain management and healing. It can reduce inflammation, increase mobility, and enhance nerve function, all contributing to healing and pain relief. Regular adjustments and therapy can strengthen the body and potentially delay or eliminate the need for surgical intervention.

Q3: I've already had surgery. Is chiropractic care still beneficial for me?
A3: Yes, chiropractic care can be highly beneficial even after surgery. Post-surgery, your body may need help in regaining full mobility and strength. Chiropractic adjustments and therapies can aid in the rehabilitation process, helping to restore range of motion, reduce scar tissue, and speed up recovery. It's essential, however, to consult with your chiropractor and surgeon to tailor a safe and effective post-surgery chiropractic plan.

Q4: What are the benefits of chiropractic care after spinal surgery?
A4: After spinal surgery, chiropractic care can be crucial to your recovery. It can help align the spine correctly, manage post-surgical pain, improve posture, and prevent future issues. Chiropractic techniques are adapted to suit post-surgical conditions to ensure safety and effectiveness.

Q5: Is chiropractic care safe for those considering or who have had surgery?
A5: Yes, when performed by a licensed and experienced chiropractor, it is safe. It's important to fully disclose your medical history, including any surgeries, to your chiropractor. This information helps them customize your treatment plan to ensure safety and effectiveness.

01/24/2024

If you haven't tuned into TLC's show "Crack Addicts," you might be surprised by what you find. Despite its catchy title, this show offers much more than just entertainment. It's a touching and insightful journey into the world of chiropractic care and the diverse array of people it helps.

"Crack Addicts" takes viewers behind the scenes of a chiropractic clinic, showcasing the real-life experiences of individuals from various backgrounds and walks of life. Each episode is unique, revealing how chiropractic care addresses a wide range of conditions and personal health goals.

What makes this show stand out is its ability to demystify chiropractic care. It's not just about the satisfying sound of a spinal adjustment, often referred to as a "crack." It's about people finding relief and hope through chiropractic care. From athletes looking to enhance their performance to individuals seeking relief from chronic pain, the show highlights the transformative impact of chiropractic treatment.

The show also sheds light on the emotional aspect of chiropractic care. Viewers witness firsthand the relief and joy on patients' faces – heartwarming and affirming moments. It's a testament to the power of holistic healing and the importance of addressing the body's needs through natural methods that actually work.

"Crack Addicts" is more than just a TV show; it's an educational experience that challenges preconceived notions about chiropractic care. It illustrates how this form of treatment goes beyond just dealing with back pain – it's about enhancing overall well-being and quality of life.

Whether you're a chiropractic veteran or new to the concept, "Crack Addicts" is a must-watch if you've got extra time on your hands. It's an entertaining and touching reminder of how chiropractic care can significantly impact people's lives, regardless of their conditions, goals, and backgrounds. Tune in to see the real impact of chiropractic care and how it might inspire your own health journey!

01/23/2024

As a mom, you've probably marked countless milestones with joy and celebration. But when your little one is struggling with colic, those milestones can seem overshadowed by endless crying and sleepless nights. It's a journey that can feel lonely and relentless, but here's a ray of hope you might not have considered yet: chiropractic care.

Now, I know what you're thinking. Chiropractic care for a baby? Really? But hear me out. It's not about adjustments you might expect from adults. Pediatric chiropractic care is gentle, safe, and tailored for tiny bodies. It's like a soft whisper to your baby's nervous system, helping it find balance and comfort.

Imagine this: Your baby, who has been fussing inconsolably, finally relaxes in your arms after a gentle chiropractic session. Their little body eases into a peaceful state, and you see that long-awaited glimpse of relief in their eyes. That moment of tranquility isn't just a dream. For many parents and babies, it's a reality brought by the gentle touch of pediatric chiropractic care.

But how does it work? It's all about addressing those tiny misalignments that can occur during birth or from the rapid growth babies experience. Though small, these shifts can significantly impact your baby's comfort and overall well-being. By gently correcting these, chiropractic care can often ease colic symptoms, leading to more peaceful nights and happier days for both of you.

We understand it's a big step to consider something new, especially when it comes to your child's health. More and more parents are turning to natural care for their children, especially when other things aren't working. That's why our team is here to walk with you, answer your questions, and provide the care your little one needs. Reach out to us, and let's explore how chiropractic care can bring comfort and peace to your baby's life. Every mom deserves to see her baby at ease, and every baby deserves to feel comforted and calm.

01/21/2024

Are you looking for a few good "health hacks" to feel like yourself again? Well, here's one for you...Did you know that 60% of your spinal nerves directly affect your organs and glands? This means a healthy spine is key to a healthier you.

Our spine is more than just a structural support for our body; it's a critical pathway for our nervous system. The health of your spine directly influences the well-being of your entire body. When your spine is properly aligned, it allows your nervous system to function optimally, supporting the health and function of your organs and glands.

Think of your spine as the main highway of your body's communication system. Any blockages or misalignments can lead to traffic jams, causing various health issues. Regular chiropractic adjustments can help clear these blockages, ensuring smooth communication and better overall health.

A well-aligned spine doesn't just mean less back pain or improved posture; your body can regulate its functions more effectively. From digestion to hormone production, a healthy spine plays a crucial role in maintaining your body's internal balance.

So, if you're looking to boost your overall health, start with your spine. It's not just about feeling good; it's about providing your body with the foundation for optimal health and wellness.

Ready to take a step towards a healthier you? Reach out to us and discover how chiropractic care can help maintain your spinal health and, in turn, enhance your overall well-being. Let's work together to keep your body's superhighway clear and functioning at its best!