EvensonHolistic

EvensonHolistic This page will be a collection of nutritional insight, wisdom, tidbits, and more.

Holistic health services focused on restoring vitality and balance through expert Quantum Nutrition Testing, personalized nutrition, and proactive wellness strategies for long-lasting health. A guide to resources on holistic nutrition brought to you by Evenson Holistic, LLC.

It’s interesting how even a man of 60 still finds himself doing this kind of inner work. And honestly, I believe it’s im...
11/24/2025

It’s interesting how even a man of 60 still finds himself doing this kind of inner work. And honestly, I believe it’s important for people to know their holistic practitioner is doing the same work they’re inviting others to do. Healing isn’t something I simply teach; it’s something I live.

These past couple of months have stretched me, softened me, and steadied me in ways I didn’t expect. Letting go carries its ache, yet it also carries strength when a man chooses to stand true in himself.

I’ve been sitting with all of it — the gratitude, the lessons, the readiness — and felt led to put those reflections into words.

Here is what rose up:

There comes a season in a man’s life
when the heart loosens its grip on what might have been
and the body finally exhales the past it carried too long.

The ache doesn’t disappear; it softens,
becoming a quiet reminder
of how deeply he once longed to be seen.

Then something shifts.
He stands a little taller in his own skin,
the ground steadier beneath his feet,
the future no longer a place of fear
but a horizon he can walk toward with open hands.

What once felt like loss
begins to feel like release.
What once felt like yearning
becomes a quiet sense of readiness.

This is the art of letting go,
not forgetting,
but reclaiming the man who was always there beneath the story.

And as he steps forward,
he moves not from the echo of his wounds
but from the truth rising in his chest.

He is standing.
He is steady.
He is here.

11/24/2025
When someone begins care with me, the first phase is always exciting. You feel the shift. You notice the improvements. Y...
11/23/2025

When someone begins care with me, the first phase is always exciting. You feel the shift. You notice the improvements. You start to see what’s possible for your body.

But the real transformation… that happens in the follow-ups.

Whether you’re in Phase 1, Phase 2, or Phase 3, those appointments are where I get to:

• dial in what your body needs right now
• adjust your protocol as stressors shift
• make sure your drainage and detox pathways are actually open
• refine supplements so you’re not wasting money or overwhelming your system
• uncover new layers that only reveal themselves once the foundations are stronger
• keep your momentum going when life tries to pull you back into old patterns

Your body is not static. It changes week to week based on stress, sleep, diet, emotions, environment, and more. What tested well four weeks ago may not be what your system needs today.

My job isn’t just to get you feeling better temporarily. My job is to help you *heal* and *stabilize* so you can maintain that progress long-term.

Follow-up appointments are where the real guidance, fine-tuning, and breakthroughs happen. It’s where I see clients go from “I’m starting to feel better” to “I feel like myself again” and eventually to “I didn’t know I could feel this good.”

If you’re in a phase with me right now, stay the course. Keep showing up. Your future self will thank you.

If you need to schedule your next follow-up, message me or hop into the scheduler and we’ll get you set.

Ask me how to use the BLACKFRIDAY code if you are interested in becoming a new client.

11/22/2025

Most people don’t realize how much their digestion shapes their mood, motivation, irritability, patience, cravings, and even how they show up in relationships. But as we head into Thanksgiving and Christmas — a season full of heavy meals, sugar, travel, and family dynamics — this connection becomes even more obvious.

If you’ve ever wondered why you feel more reactive, more emotional, or more exhausted this time of year… it might not be “just you.” It might be your gut talking.

Join me as I break down:
• the gut brain axis
• the four gut patterns and their emotional signatures
• why holiday triggers feel so intense
• and simple things you can do this week to stay grounded, calm, and clear

Grab your coffee, settle in, and let’s explore how your gut truly shapes the way you think, feel, and live.

Stream it live on:
Facebook, Rumble, X, Instagram, LinkedIn, and Substack.

Most people don’t realize how much their digestion shapes their mood, motivation, irritability, patience, cravings, and ...
11/21/2025

Most people don’t realize how much their digestion shapes their mood, motivation, irritability, patience, cravings, and even how they show up in relationships. But as we head into Thanksgiving and Christmas — a season full of heavy meals, sugar, travel, and family dynamics — this connection becomes even more obvious.

If you’ve ever wondered why you feel more reactive, more emotional, or more exhausted this time of year… it might not be “just you.” It might be your gut talking.

Join me as I break down:
• the gut brain axis
• the four gut patterns and their emotional signatures
• why holiday triggers feel so intense
• and simple things you can do this week to stay grounded, calm, and clear

Grab your coffee, settle in, and let’s explore how your gut truly shapes the way you think, feel, and live.

Stream it live on:
Facebook, Rumble, Instagram, LinkedIn, YouTube, and Substack.
See you in the morning.

11/18/2025

I see this more often than most people realize. Parasites are far more common here in the U.S. than we’re led to believe, and they don’t always show up the way you’d expect. When someone comes into my practice feeling “off” and nothing seems to explain it, this is one of the first hidden stressors I check for.

Here are some of the most common signs your body may be fighting a parasitic load:

• Unexplained fatigue or feeling drained
• Digestive issues like bloating, gas, constipation or diarrhea
• Intense sugar or carb cravings
• Skin issues, rashes or itching
• Muscle aches, joint pain or wandering body pain
• Sleep disturbances or waking up between 2 and 4 AM
• Teeth grinding
• Mood swings, irritability or anxiety
• Brain fog or trouble concentrating
• Food sensitivities
• Persistent sinus or respiratory issues
• Sudden weight changes (up or down)
• Feeling “inflamed” with no clear reason

If these feel familiar, your body may be signaling something deeper. This is exactly where muscle testing and Quantum Nutrition Testing shine, because we can pinpoint the stressors your body is actually fighting instead of guessing.

If you want clarity on what’s going on in your system, message me anytime and ask about my Black Friday special for new clients. I’m here to help you get answers and get your health back.

Are Parasites Draining Your Health Without You Knowing It?I see this more often than most people realize. Parasites are ...
11/18/2025

Are Parasites Draining Your Health Without You Knowing It?

I see this more often than most people realize. Parasites are far more common here in the U.S. than we’re led to believe, and they don’t always show up the way you’d expect. When someone comes into my practice feeling “off” and nothing seems to explain it, this is one of the first hidden stressors I check for.

Here are some of the most common signs your body may be fighting a parasitic load:

• Unexplained fatigue or feeling drained
• Digestive issues like bloating, gas, constipation or diarrhea
• Intense sugar or carb cravings
• Skin issues, rashes or itching
• Muscle aches, joint pain or wandering body pain
• Sleep disturbances or waking up between 2 and 4 AM
• Teeth grinding
• Mood swings, irritability or anxiety
• Brain fog or trouble concentrating
• Food sensitivities
• Persistent sinus or respiratory issues
• Sudden weight changes (up or down)
• Feeling “inflamed” with no clear reason

If these feel familiar, your body may be signaling something deeper. This is exactly where muscle testing and Quantum Nutrition Testing shine, because we can pinpoint the stressors your body is actually fighting instead of guessing.

If you want clarity on what’s going on in your system, message me anytime and ask me about my Black Friday special for new clients. I’m here to help you get answers and get your health back.

11/15/2025

This week I’m diving into a lab panel that has completely changed the way I help people understand their health — the MVX+ test.

Most labs tell you whether something is broken.
This one tells you where your health is headed over the next five years.

We’ll talk about:
• why conventional labs miss the real story
• where the earliest signs of metabolic decline show up
• how MVX+ measures inflammation, toxin load, nutrient status, and mitochondrial strain
• why clients with “normal labs” still feel exhausted, inflamed, anxious, or foggy
• how I combine MVX+ with QNT to create a full metabolic forecast
• and why this matters for your vitality, longevity, and quality of life

Address

68959 Rhine Lake Road
Finlayson, MN
55735

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+13202458443

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Our Story

We all have experienced health challenges in our life at one time or another. Maybe you are still dealing with unresolved health issues. Evenson Holistic can help. I am one of the few Advanced Master Nutrition Response Testing (NRT) Practitioners in the state.

I recently relocated “up north” to the town of Finlayson, MN.

If you have unresolved health challenges or chronic issues, it is very possible NRT can help. NRT can even be a great complement to conventional medical care. Schedule an appointment online or call me and I will help you begin a new health journey. A journey that will get to the bottom of what is going on and get you on a healing path that works so you can get back to life.