12/26/2025
✨ Beyond Resolutions ✨
A Science-Backed, Somatic Approach to the New Year
Resolutions fade—but embodied intentions endure.
This New Year, we’re doing things differently at Commonwealth Yoga. Join us for a 2-hour intention-setting workshop that blends science, somatic practices, and deep rest to help you create meaningful change that actually sticks.
Together we’ll explore why traditional goal-setting often fails and how working with your nervous system can support sustainable growth. The evening will include:
🌀 Somatic movement
🧘♀️ Restorative yoga
✍️ Reflective journaling
🎶 A deeply calming sound bath
✨ Leave feeling grounded, clear, and supported as you step into the new year with intention and ease. Led by Jessica Eddins ERYT-500
📅 Friday, January 8th
⏰ 6–8 PM
📍 Commonwealth Yoga | Finleyville
💲 $30 (Special rates for Unlimited & Founding Members)
Spaces are limited—reserve your spot today.
NewYearWithIntention NervousSystemSupport