Kneading Relief

Kneading Relief 💫LMT duo located in Moses Lake and Fircrest, Wa
Evelyn Brady MA61303895
Kai Bergquist MA60896965

Thank you for your understanding
09/11/2025

Thank you for your understanding

Hey there expecting mommas! Here’s another fact for you on this lovely hump or should we say BUMP day! ✨ Prenatal massag...
09/03/2025

Hey there expecting mommas! Here’s another fact for you on this lovely hump or should we say BUMP day!

✨ Prenatal massage isn’t just for the body — it nurtures the mind too. ✨
Studies show that massage during pregnancy may help ease symptoms of prenatal depression and reduce mood-related concerns like anxiety. 🌸💆‍♀️

And the benefits don’t stop there — caring for your emotional well-being during pregnancy can also play a role in lowering the risk or intensity of postpartum depression. 💖

Caring for your body means caring for your mind — before and after baby. 🤍

Back to school causing you stress? Knead some relief this week? Take advantage of our limited-time Back to School Flash ...
08/26/2025

Back to school causing you stress? Knead some relief this week? Take advantage of our limited-time Back to School Flash Sale:

It’s been awhile but, where’s our expecting momma’s?  As requested, here’s our first fact for our Pregnancy Series 🤰🏻Res...
08/16/2025

It’s been awhile but, where’s our expecting momma’s? As requested, here’s our first fact for our Pregnancy Series 🤰🏻

Research suggests that prenatal bodywork can have a meaningful impact on the birthing experience. One study found that women who received consistent prenatal massage reported:

🫶🏼Less pain during labor
🫶🏼 Shorter overall labor times
🫶🏼 Reduced need for epidurals or pain medication

Prenatal bodywork supports the body by easing muscular tension, calming the nervous system, and improving circulation. These benefits may contribute to smoother, more manageable labors.

Always consult with your healthcare provider to ensure bodywork is safe and appropriate for your pregnancy. 🤍

Counting down the days to Jiu-Jitsu Con in Vegas! 🥋✨Meet Luis, co-owner of Imperial Jiu-Jitsu in Ephrata, WA. A dedicate...
08/11/2025

Counting down the days to Jiu-Jitsu Con in Vegas! 🥋✨

Meet Luis, co-owner of Imperial Jiu-Jitsu in Ephrata, WA. A dedicated Black Belt athlete With 20+ years of continuous growing knowledge to Brazilian Jiu-Jitsu, he inspires his students daily while balancing life as a devoted husband and a to two fierce little girls!

Luis came to Kneading Relief in Moses Lake over 3 years ago, and this June we kicked off his official BJJ Con prep. Through minor setbacks throughout his years of training accumulating injuries and body/mind tension, the tough sessions we’ve put in the work for his ultimate comeback has fully paid off! Confidently now we can both say: WE’RE READY 💯

“Luis, thank you for letting me be part of your prep. It’s been such a pleasure pushing through the hard but rewarding work to get you ready. I’m so excited for you and your incredible team heading to Vegas—sending you ALL so much positive energy and much good vibes! Go get ’em, and claim what we know is already yours😼” – Ev

💪

📣You asked…and we listened!!For the clients that   some extra TLC and 90min sessions just isn’t enough. LMT Evelyn is no...
08/04/2025

📣You asked…and we listened!!

For the clients that some extra TLC and 90min sessions just isn’t enough. LMT Evelyn is now offering 2 hour therapeutic sessions!

Check our link in the bio for availability!

Good morning! ☀️Power and cooling are fully restored at our Fircrest location, and sessions are back on as scheduled!The...
07/23/2025

Good morning! ☀️

Power and cooling are fully restored at our Fircrest location, and sessions are back on as scheduled!

The space is cool and comfortable🤗 If you knead to get in, our link is in our bio!

Thanks so much for your patience and support! 💆‍♀️❄️

☀️ Say hello to your summer massage MVP: Geranium Essential Oil 🌸💆‍♀️This sweet, floral oil is more than just a pretty s...
07/19/2025

☀️ Say hello to your summer massage MVP: Geranium Essential Oil 🌸💆‍♀️

This sweet, floral oil is more than just a pretty scent 👉 it’s a total game changer for summertime self-care🤗

✨ Soothes sun-kissed skin
🩸 Boosts circulation (bye-bye, heavy summer legs!)
😌 Melts away tension from heat + stress
🌿 Naturally uplifts your mood and energy

Whether you're chasing the sun or just trying to keep your cool, adding geranium to your next massage will leave you feeling refreshed, rebalanced, and ready to soak up the season✨

Here's a Friendly Tip for your lovely Tuesday from your duo here at Kneading Relief:We want to make sure you are getting...
07/15/2025

Here's a Friendly Tip for your lovely Tuesday from your duo here at Kneading Relief:

We want to make sure you are getting the best massage treatment ever, to do that we Knead your help.

Here are a few ways you can get the most out of your next massage session:

Feeling scattered? Take a moment to ground. 🌿Grounding reconnects you with the present — with your body, your breath, an...
07/12/2025

Feeling scattered? Take a moment to ground. 🌿

Grounding reconnects you with the present — with your body, your breath, and the Earth beneath you. When life feels chaotic, pause and return to the now.

🦶 Kick off your shoes and stand on grass or soil
🌬️ Take a deep breath in... and a slower breath out
🖐️ Touch something textured — bark, stone, your own hands
🌱 Notice: What do you hear? Smell? See? Feel?

This is your anchor. You’re safe here🫶
You’re present. You’re whole💚

What do you feel in this moment? Share in the comments below.

Stay cool, stay hydrated 💧☀️The temps are rising and your body knows it❗✋Don’t wait until you’re thirsty to drink up! Wa...
07/09/2025

Stay cool, stay hydrated 💧☀️

The temps are rising and your body knows it❗
✋Don’t wait until you’re thirsty to drink up! Water keeps your muscles happy, your skin glowing, and your energy up (especially after a massage 😉).

✨ Pro tip: Add a pinch of sea salt + a squeeze of lemon to your water for a natural electrolyte boost.

Take care of yourself....inside and out🫶

Address

415 Berkeley Avenue
Fircrest, WA
98466

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