Innovative Fitness

09/05/2025

Meet IF team member, Grace!

Let's get to know her a little better...

📅I’ve been with Innofit for about 2 years as a personal trainer.

🥩🍠My favorite high-protein meal is steak bits with sweet potatoes, zucchini, and squash.

🏀I played college basketball for 4 years, and I had to really strengthen my body to compete at a high level as well as prevent injury. This transitioned into me wanting to learn more about the body and performance.

💪When it comes to anything challenging, whether it be a workout or a tough day, I just tell myself I’ll be a stronger/better person when it’s over. It's a good motivator!

🏃‍♀️‍➡️My favorite activity outside the gym is running!

🫶I want people to know that exercising doesn’t have to be a chore. You need to find something that gets your body moving and that you enjoy doing!

Drop a 👋 below for Grace and say 'Hi' on your next IF visit.

https://innovativefitnessclubs.com/meet-the-trainers/

09/02/2025

Are you interested in trying this group fitness training?

Visit us at the most convenient Innovative Fitness location for you to get started today:

📍1105 Regents Blvd Suite-C, Fircrest, WA
📍4902 Point Fosdick Dr. NW, Gig Harbor, WA

https://innovativefitnessclubs.com/group-training/

08/27/2025

We're just going to put this right here...

Sometimes a little tough love and honesty are needed. But we believe in you!

💪You've got this, and we've got you.

Explore your fitness journey options with the IF team today.

📍1105 Regents Blvd Suite-C, Fircrest, WA
📍4902 Point Fosdick Dr. NW, Gig Harbor, WA

https://innovativefitnessclubs.com/contact-us/

08/26/2025

🚨🇺🇸Labor Day class schedule🇺🇸🚨

Swipe for Fircrest ➡️

Gig Harbor : NO 5:00pm
Fircrest : NO 5:30am/5:00pm

08/22/2025

🤔Consider your option between group workouts and private sessions?

Let this post be your guide!

If you're still undecided about the ideal option for your fitness goals, we can help.

👉Book a FREE consult so we can build a fitness plan that supports your lifestyle and individual needs.

📞Fircrest 253.565.1965
📞Gig Harbor 253.851.1988

08/18/2025

Meet Max Kein at our Gig Harbor location!

Here's the scoop on Max👇

📅I’ve been with Innofit for just over 2.5 years as a trainer and coach.

💪When I was growing up, I worked out at Innofit, and I’ve always had an interest in the science behind athletics and body function.

🥩My favorite high-protein, low-carb foods are steak, eggs, and sweet potatoes.

🙌When it comes to a tough workout, I know once it's finished, I will be so much better than when I started! That gets me through it.

⛳In my time outside of work, I love to golf!

👍I want people to know there is such a wide variety of ways to exercise, and it will help improve more than just physical health!

Drop a 👋 below for Max.

08/08/2025

07/28/2025

Are you ready to level up your happiness factor?

Visit us at the most convenient Innovative Fitness location for you to get started today:

📍1105 Regents Blvd Suite-C, Fircrest, WA
📍4902 Point Fosdick Dr. NW, Gig Harbor, WA

Your happiness starts with you!💪

07/14/2025

👋Meet John Blair, an IF member for the past five years, and hear the story of what led him to join us!

It doesn't matter what gets you here.

It matters that you're consistent and keep trying!💪

Start the process now: https://innovativefitnessclubs.com/contact-us/

07/11/2025

Remember, proper form and weight will decrease your risk of injury.

That's one of the main differences between an open gym and a personal training gym.

Innovative Fitness provides the support you need to stay safe in the gym!

Come in and see it for yourself:

📍1105 Regents Blvd Suite-C, Fircrest, WA
📍4902 Point Fosdick Dr. NW, Gig Harbor, WA

See you soon!👋

07/08/2025

💥Down 26.5 lbs
💥Down 9% body fat
💥Less than 3 months

💪🔥💪🔥