Gracie Barra Tacoma

Gracie Barra Tacoma Martial Arts and Brazilian Jiu-Jitsu for all skill levels in Tacoma, WAGracie Barra is one of ...

Martial Arts and Brazilian Jiu-Jitsu for all skill levels in Tacoma, WAGracie Barra is one of the most trusted names in martial arts today. Our values, commitment to excellence and dedication to Jiu-Jitsu have set us apart as a leader in the Tacoma martial arts community.Gracie Barra is no ordinary martial arts organization. Students enjoy access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear and online resources to further their training. We promote a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs.

🚨 Reminder: New Class Times Start Today! 🚨- LC2 (Saturday class only) → Now Fridays at 4:45 PM (effective today, Sept 12...
09/12/2025

🚨 Reminder: New Class Times Start Today! 🚨
- LC2 (Saturday class only) → Now Fridays at 4:45 PM (effective today, Sept 12)
- LC1 (Saturday class only) → Moves to 10:35 AM in the Annex (starting tomorrow, Sept 13 – previously 9:45)

âś… Only the Saturday classes are affected. Weekday classes stay the same.
Thanks for staying updated and see you on the mats! 🥋

Overheard at Gracie Barra Tacoma đź‘‚     Ready to take your game to the next level? Sign up now to get 2 free classes http...
09/11/2025

Overheard at Gracie Barra Tacoma đź‘‚




Ready to take your game to the next level? Sign up now to get 2 free classes https://graciebarratacoma.com/free-class/

See you on the mats! 🥋

🚨 Schedule Update Reminder! 🚨 Starting this weekend, our Saturday LC2 and LC1 classes will have new times:✅ LC2 (Saturda...
09/10/2025

🚨 Schedule Update Reminder! 🚨

Starting this weekend, our Saturday LC2 and LC1 classes will have new times:
✅ LC2 (Saturday class only) → Fridays at 4:45 PM (starting Sept 12)
✅ LC1 (Saturday class only) → 10:35 AM in the Annex (starting Sept 13, previously 9:45)

Please mark your calendars 🗓️ and adjust your training schedule. All weekday classes remain the same!

A dangerous guard isn’t just about attacks—it starts with retention. Learn to reset your hips, build frames, and never l...
09/10/2025

A dangerous guard isn’t just about attacks—it starts with retention. Learn to reset your hips, build frames, and never let the pass happen. Guard retention is defense that fuels offense.

🚨 GBT Class Schedule Update! 🚨Starting Friday, Sept 12th: 👉 The Saturday LC2 class will now be moved to Fridays at 4:45 ...
09/08/2025

🚨 GBT Class Schedule Update! 🚨

Starting Friday, Sept 12th:
👉 The Saturday LC2 class will now be moved to Fridays at 4:45 PM
Starting Saturday, Sept 13th:
👉 The Saturday LC1 class will move from 9:45 AM → 10:35 AM in the Annex

Thank you for your flexibility as we continue to improve our class flow!
Please mark your calendars and adjust your training schedules accordingly. 💪🥋

Motivation gets you started, but discipline carries you through. Every class, every rep, every drill is a brick laid on ...
09/08/2025

Motivation gets you started, but discipline carries you through. Every class, every rep, every drill is a brick laid on the bridge to your goals. Stay consistent. 🥋

🥋 BJJ Legend: Saulo RibeiroA true professor of the art, Saulo is celebrated for his ability to teach and compete at the ...
09/04/2025

🥋 BJJ Legend: Saulo Ribeiro

A true professor of the art, Saulo is celebrated for his ability to teach and compete at the highest levels. His system emphasizes fundamentals, strategy, and control—making him one of the most influential figures in modern Jiu-Jitsu.

Closed guard isn’t “stuck” when your posture and base are solid. Today we build a reliable standing guard break: protect...
09/03/2025

Closed guard isn’t “stuck” when your posture and base are solid. Today we build a reliable standing guard break: protect your arms, stand with balance, then open with your knee—not a bicep curl. That structure makes the pass easy and safe.
👉 Focus cues: tall spine, elbows tight, one knee wedged as you step back.

Keep showing up, even on tough days. The mats reward persistence. đź’Ş
09/01/2025

Keep showing up, even on tough days. The mats reward persistence. đź’Ş

Your first defense is awareness. Your second is grip fighting. 🧠💪Don’t wait for the choke to lock in—shut it down before...
08/31/2025

Your first defense is awareness. Your second is grip fighting. 🧠💪Don’t wait for the choke to lock in—shut it down before it starts.

Control the space, control the fight. 🔄This week we’re improving how you move between dominant positions without losing ...
08/27/2025

Control the space, control the fight. 🔄This week we’re improving how you move between dominant positions without losing pressure—or opportunity.

Address

1109 Regents Boulevard
Fircrest, WA
98466

Opening Hours

Monday 11am - 2pm
5pm - 8pm
Tuesday 4:30pm - 7:30pm
Wednesday 11am - 2pm
4:30pm - 8pm
Thursday 3:30pm - 8pm
Friday 11am - 2pm
5pm - 9pm
Saturday 9:30am - 2pm

Telephone

+12535761676

Alerts

Be the first to know and let us send you an email when Gracie Barra Tacoma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gracie Barra Tacoma:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram