Optimum Physical Therapy

Optimum Physical Therapy We are an outpatient Physical Therapy clinic located in the charming city of Fircrest, WA

OPTIMUM Physical Therapy was established by Shannon Zook and Gregory Wellman, two physical therapists who have spent their entire professional careers in the South Sound. Our clinic is located with easy access from Highway 16 and the surrounding cities of Tacoma, University Place, and Lakewood. Our experiences treating patients for a multitude of injuries, surgeries, and dysfunctions leave us supremely confident that we can help to achieve the OPTIMUM you.

FAQ FridayPlantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom ...
09/12/2025

FAQ Friday

Plantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot from the heel to the toes.

09/11/2025

If you’re currently dealing with shoulder pain, you already know how much it can affect your daily life. Simple tasks like reaching for something on a shelf or opening a car door can become agonizing experiences. Rotator cuff problems are often responsible for these types of symptoms, which lead m...

Wellness WednesdayIf you believe you fit these symptoms talk to your doctor today!
09/10/2025

Wellness Wednesday

If you believe you fit these symptoms talk to your doctor today!

FAQ FridayCall us now to learn how to protect your spine!
09/05/2025

FAQ Friday

Call us now to learn how to protect your spine!

Wellness WednesdayProtein is essential for our bodies because it acts as a building block for muscles, bones, skin, and ...
09/03/2025

Wellness Wednesday

Protein is essential for our bodies because it acts as a building block for muscles, bones, skin, and hair, and it also helps with various bodily functions like hormone production and immune system support!

Happy Labor Day!
09/01/2025

Happy Labor Day!

How to Stabilize Your Low BackOne good way to make sure that you don't let your low back slow you down is to keep your c...
08/27/2025

How to Stabilize Your Low Back

One good way to make sure that you don't let your low back slow you down is to keep your core stable. This month, we're providing you with four good stabilization exercises.
http://www.optimum-pt.org/library_nl_7258

FAQ FridayNeed help? Call today!
08/22/2025

FAQ Friday

Need help? Call today!

08/21/2025

Picture this: you’re powering through your workday, juggling emails and deadlines, when a familiar tightness creeps around your head like a hat that’s too tight. That sensation could indicate chronic tension-type headache (CTTH), and for anyone familiar with this condition, you know it means an ...

Wellness WednesdayDid you know?
08/20/2025

Wellness Wednesday

Did you know?

FAQ FridayOur PT's are here to help!
08/15/2025

FAQ Friday

Our PT's are here to help!

08/14/2025

You’re halfway through your morning run, feeling the breeze, when a sharp twinge in your heel stops you cold. Or maybe you’re just stepping out of bed, and your first move feels like a nail’s driven into your foot.

Address

1027 Regents Boulevard
Fircrest, WA
98466

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+12533013783

Website

Alerts

Be the first to know and let us send you an email when Optimum Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Optimum Physical Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category