Integral Physical Therapy

Integral Physical Therapy A higher standard of care. We provide evidence-based physical therapy treatment that is proven to dec

We are looking for our next great teammate to join our Frederick, CO office. If you, or someone you know, wants to make ...
08/17/2025

We are looking for our next great teammate to join our Frederick, CO office.

If you, or someone you know, wants to make a real impact with patients and the community through 1:1 in a culture focused on learning and continued growth, we'd love to hear from you!

Learn more and apply here -> https://lnkd.in/grjKPVuQ




Posted 10:05:05 PM. Join our Team!Are you passionate about delivering whole-person care, growing your clinical skills…See this and similar jobs on LinkedIn.

We love seeing our patients show off their hard work! Shoutout to Katie for completing the Colfax 10 Miler! And shoutout...
06/20/2024

We love seeing our patients show off their hard work! Shoutout to Katie for completing the Colfax 10 Miler! And shoutout to one of our PTs, Katy Lee, who got to run the last mile with Katie as she cheered her on."

07/27/2023
07/23/2023

APTA's highest policy-making body, the House of Delegates, began two days of meetings with Colorado's 10 delegates in attendance. The House meets annually, making decisions on issues that may have far-reaching implications for the association and for the profession of physical therapy. Watch the live stream here: https://t.co/mtiVkTzxB3

12/23/2021

On behalf of everyone here at Integral PT,

🌲🎁🌲 Happy Holidays! 🌲🎁🌲

Wishing you all the happiest season.

12/23/2021

πŸ’ͺπŸ‘πŸ¦΅ It's Functional Friday! πŸ’ͺπŸ‘πŸ¦΅

The holidays are almost here!

If your PT/PTA has educated you to avoid positions that "tension" the sciatic nerve because of sciatic nerve pain, then sitting on the floor to wrap presents is not a great position for you.

Instead, try wrapping presents on a table or counter in order to avoid your legs straight out and the rounded curve of your back.

🌲 Happy Holidays from the IPT Team! 🌲

πŸ’ͺπŸ‘πŸ¦΅ It's Functional Friday! πŸ’ͺπŸ‘πŸ¦΅Do you experience neck pain when sleeping on your side? Have you checked your pillow late...
12/03/2021

πŸ’ͺπŸ‘πŸ¦΅ It's Functional Friday! πŸ’ͺπŸ‘πŸ¦΅

Do you experience neck pain when sleeping on your side? Have you checked your pillow lately? If you want to know if your pillow is right for you, take some pictures like we did and look at your spine, or have your PT/PTA help you with suggestions.

You can see that the pillow in the first picture does not have enough height or support to it, resulting in her head dropping too low. This may cause her put her hands under the pillow to try and support herself more.
You can see in the second picture that she has a more supportive pillow that keeps her cervical spine straight.

Bonus tip: look at her hips and low back. You can see that adding a pillow between the legs results in better support for the lumbar spine and hip.

πŸŽ‰ πŸ’ͺ It's IPT Team Tuesday! πŸŽ‰ πŸ’ͺToday, we'd like to introduce Dr. Ian Nay, PT DPT.Dr. Ian Nay received his Doctorate of Ph...
11/16/2021

πŸŽ‰ πŸ’ͺ It's IPT Team Tuesday! πŸŽ‰ πŸ’ͺ

Today, we'd like to introduce Dr. Ian Nay, PT DPT.

Dr. Ian Nay received his Doctorate of Physical Therapy from Regis University in 2021 and his Bachelor's of Science in Kinesiology from Cal Poly San Luis Obispo in 2015. His professional interests include orthopedic and manual therapy, sport-specific rehab and return to play for athletes, strength training, neurological rehab for stroke and other conditions, and providing a high level of compassionate care to all his patients. He has taken advanced course work in manual mobilizations and sports physical therapy, as well as being a certified blood-flow restriction therapist through Owens Recovery Science. He is planning on attaining his Orthopedic Certified Specialist credentials through the American Board of Physical Therapy Specialties and hopeful to become a Fellow of the American Academy of Orthopaedic Manual Therapists in the future.

He grew up in the desert of Palm Springs, CA playing competitive soccer, basketball, and golf. It was an injury from soccer that introduced him to physical therapy and allowed him to avoid a surgery. He started working as a technician in physical therapy clinics while he was in high school and became enthralled with the profession. After undergraduate, Ian worked for three years as a clinic manager and lead technician in an outpatient orthopedic physical therapy clinic. He moved to Colorado in 2018 to attend Regis University.

Outside of physical therapy, Ian enjoys spending time with his lovely wife, Laurel, and their pets. Some of his favorite activities include hiking, cooking, golfing, and reading. He also enjoys challenging himself with weight training in the gym, high-intensity interval training, and road biking.

πŸ’ͺπŸ‘πŸ¦΅ It's Functional Friday! πŸ’ͺπŸ‘πŸ¦΅If you are cleaning above your head, your neck or low back might get sore from leaning ba...
11/12/2021

πŸ’ͺπŸ‘πŸ¦΅ It's Functional Friday! πŸ’ͺπŸ‘πŸ¦΅

If you are cleaning above your head, your neck or low back might get sore from leaning back for long periods of time, or your shoulder from reaching so far.

Instead of reaching, get a stool to stand on that brings you closer to level with the area you are trying to clean. This will give you a better overall posture.

Also remember to switch hands to give one shoulder a break!

I don't know about you, but I love food!Sometimes even I sink down into that delicious plate of food...yum.But that isn'...
11/05/2021

I don't know about you, but I love food!
Sometimes even I sink down into that delicious plate of food...yum.

But that isn't great posture, especially if you have any neck or back pain!

For a better sitting posture at the dinner table, remember to pull those shoulder blades together and stack your spine. Be careful not to overcorrect and arch your low back or rotate your pelvis forward. If you feel too far away from your soup bowl, you can always lift the bowl to you instead of hunching over.

Enjoy! πŸ˜„

10/08/2021

Time for annual flu shots! We got ours! Did you get yours???

10/04/2021
07/08/2021

Our new sign was just installed to help you find our new office! Come visit at 5641 Iris Pkwy, Unit D, Frederick CO 80504.


Hope to see you soon!

07/08/2021

πŸ‘Employee Spotlight. Meet Tanya RuskovaπŸ‘

Tanya Ruskova was born and raised in Bulgaria where she studied chemistry, microbiology and Slavic philology. In 2002 she and her husband moved to the United States and began working at a casino in Central City while she studied to be an x-ray technician at Heritage college. Following this experience Tanya spent four years working in an urgent care facility as a customer service representative and in 2017 she started her own cleaning business. In late 2020 Tanya was looking for a new career path and she joined the Integral team as an administrative assistant.

In her spare time Tanya loves to travel, hike in the mountains, camp and spend time outdoors with her husband and her two children.

Address

11169 E I25 Frontage Road Ste C
Firestone, CO
80504

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+17206000370

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