Meghan Farr, LCSW

05/08/2021

It won’t serve you to take an all-or-nothing approach to caring about money.

It won’t serve you to take an all-or-nothing approach to caring about money.

05/06/2021

Can’t stop overthinking? Try these 14 tips for keeping things simple.

Can’t stop overthinking? Try these 14 tips for keeping things simple.

05/05/2021

9 Tips for Meditating When You’re an Overthinker
If your mind goes a mile a minute, these meditation tips are for you.

If your mind goes a mile a minute, these meditation tips are for you.

04/10/2021

Maybe you need therapy!

https://bit.ly/3u9FzmQ

04/08/2021

Imposter Syndrome? 8 tactics to combat the anxiety

https://www.americanbar.org/news/abanews/publications/youraba/2018/october-2018/tell-yourself-_yet--and-other-tips-for-overcoming-impostor-syndr/

04/05/2021

5 Signs You’re Too Stressed At Work (And What To Do About It)

https://www.girlboss.com/read/too-stressed-work

04/04/2021

Get out and get some Vitamin D today!

04/03/2021

We’ve Got Depression All Wrong. It’s Trying to Save Us.

https://www.psychologytoday.com/us/blog/shouldstorm/202012/we-ve-got-depression-all-wrong-it-s-trying-save-us

04/01/2021

WTF Is Going On These Days With Millennial Women And Work Anxiety?
https://www.girlboss.com/read/millennial-women-work-anxiety

03/09/2021

https://www.glamour.com/story/revenge-bedtime-procrastination-is-real-according-to-psychologists

You know that thing where you stubbornly stay up late for no reason? Yeah, here's how to stop.

10/16/2020

"Impostor Syndrome is just a form of fear and worry. Acknowledge it.

A study found that 85% of what people worry about will never even happen, and with the 15% that did happen, 79% of people discovered either they could handle the difficulty better than expected , or the difficulty taught them a lesson worth learning."
-Forbes
Read the article for the full explanation.

People who experience Imposter Syndrome are high achievers unable to internalize and accept their success, often attributing their accomplishments to luck rather than to ability, and fear that others will eventually unmask them as a fraud.

05/20/2020

Online and In-person sessions available Monday-Friday. Email me: meg@meghanfarr.com for your free consultation!

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