Talk Indy LLC.

Talk Indy LLC. A mental health company that empowers healing and connection.

01/12/2026

Cycle Breaker. Let’s go!

01/07/2026

There was a long stretch of my life where survival mode was the only mode I knew. As a kid, my nervous system was always on edge, constantly scanning the room, staying alert, ready to protect me from things that felt unsafe. At the time, I had no idea that hyper-awareness kept me going. My body and mind did what they had to do to get me through, and honestly, it was working overtime.

Now, I look back with a lot of gratitude. I can appreciate how hard my system fought for me and how much strength it took to survive those moments. And at the same time, I’m learning something new: I don’t have to live like that anymore. I can thank my body and my mind for protecting me, and also let my body and mind know it’s okay to trust now.

I’m practicing being present instead of always bracing for what’s coming next. I’m reminding myself that I’m safe enough to slow down, breathe, and actually live.

This feels like stepping out of survival and into a new beginnings. One where the past doesn’t get to run the show anymore. From here, we get to explore, dream, and take life as it comes. There’s still uncertainty, but there’s also joy, hope, and a lot more freedom than I ever thought possible. Happy Birthday kid!

Reflections.
01/01/2026

Reflections.

12/03/2025

Being creative demands sharing and connection building. -Rick Rubin. Do you agree? How do you build connection?

12/01/2025

This was a glimpse of November.

We’re hiring!
11/25/2025

We’re hiring!

Cold days can make it easy to hibernate and stay covered under a blanket inside, but even a short walk, stretch, or brea...
11/10/2025

Cold days can make it easy to hibernate and stay covered under a blanket inside, but even a short walk, stretch, or breath of fresh air can lift your mood. Take a moment today to move your body and warm your mind.

Co-parenting isn’t about being right, it’s about showing up, communicating, and working together for their peace. It’s n...
11/08/2025

Co-parenting isn’t about being right, it’s about showing up, communicating, and working together for their peace. It’s not always easy, but it can be collaborative. Let me know what’s helped you if you co-parent?

This was October! 🎃👻
11/01/2025

This was October! 🎃👻

Address

14074 Trade Center Drive
Fishers, IN
46038

Opening Hours

Monday 8am - 12pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+13178258623

Website

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