01/12/2023
Three words that can change our day, our month and our life….
🙌 Gratitude is the quality of being thankful and expressing appreciation. When we are grateful, we feel positive emotions, more resilient in the face of challenges, and have stronger relationships with others.
☀️I am grateful for being alive, for my family, friends, achievements, to be healthy and be able to enjoy little meaningful things that life offers, like the sun in the morning, a good song or a glass of wine with my hubby. Enjoy empowering others in how to have a healthy lifestyle.
Life is so beautiful and it is your choice to make it special.
The essential oils that support gratefulness are Spikenard, Wild Orange, Helichrysum, Past Tense, Douglas Fir, Lime, Manuka, Magnolia and Beautiful.
🤩 A good attitude will give us a positive perspective and outlook on life. Can be contagious and can help us to be more productive, optimistic, and resilient. By cultivating an attitude of gratitude, we can cultivate a more positive outlook on life and be better equipped to handle the challenges that come our way. Every day when you wake up, you can choose if you are going to have a good attitude. It is worth it. 😎
The essential oils that support a good attitude are all the citrus ones (Lemon, Lime, etc), Elevation, Rose, Geranium, Basil, Motivate, Melissa, Zendocrine, Frankincense
😁 Happiness is an emotional state characterized by feelings of contentment, satisfaction, pleasure, or joy. It is often described as a sense of well-being or fulfillment. In psychology and philosophy, happiness is often defined as the overall experience of positive emotions and affect, and the absence of negative emotions and affect.
The feeling of happiness feeds our soul and our brain. It is contagious and a smile looks great in every face. 😁
The oils that support happiness are Lemon, Wild Orange, Elevation, Ylang Ylang, Balance, Cedarwood, Gragefruit, Frankincense
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