Adjust Mental Health, LLC

Adjust Mental Health, LLC We have Psychiatric NPs and therapists available to treat mental health conditions!

Small language shifts create big emotional changes. Rewriting your self-talk is one of the most powerful forms of healin...
10/29/2025

Small language shifts create big emotional changes. Rewriting your self-talk is one of the most powerful forms of healing—and it starts with noticing your words.

At , we help you build self-compassion, one thought at a time. 💭

Play heals. 🩵 When life feels heavy, leaning into small moments of joy can reconnect you with your aliveness.At , we bel...
10/24/2025

Play heals. 🩵 When life feels heavy, leaning into small moments of joy can reconnect you with your aliveness.

At , we believe healing doesn’t always come from hard work, sometimes it starts with play!

Friendships can deeply shape our emotional well-being—for better or for worse. Remember, it’s okay to outgrow connection...
10/21/2025

Friendships can deeply shape our emotional well-being—for better or for worse. Remember, it’s okay to outgrow connections that no longer feel supportive and to nurture the ones that bring peace, laughter, and safety.

At , we help you explore relationship patterns and build the kind of connections that feel good for your nervous system.

Transitions can stir up changes in mood, motivation, and energy. As fall settles in, take a moment to notice what your m...
10/19/2025

Transitions can stir up changes in mood, motivation, and energy. As fall settles in, take a moment to notice what your mind and body might need a little more (or less) of. 🍂

At , we believe caring for yourself through life’s seasons is part of healing.

Today we recognize and honor the strength, resilience, and wisdom of Indigenous communities. We acknowledge the deep his...
10/13/2025

Today we recognize and honor the strength, resilience, and wisdom of Indigenous communities. We acknowledge the deep histories, cultures, and ongoing contributions of Indigenous peoples—and the importance of listening, learning, and standing in solidarity.

Healing is not only individual, it’s collective and ancestral.

Today is World Mental Health Day 🌍—a reminder that caring for your mind is just as important as caring for your body. At...
10/10/2025

Today is World Mental Health Day 🌍—a reminder that caring for your mind is just as important as caring for your body.

At , we believe mental health care should be accessible, compassionate, and stigma-free. Today (and every day) we honor the courage it takes to ask for help, to rest, and to keep showing up for yourself. 💖

Connection doesn’t have to be big or complicated—it’s often built in the small, everyday moments. A smile, a kind text, ...
10/08/2025

Connection doesn’t have to be big or complicated—it’s often built in the small, everyday moments. A smile, a kind text, a few minutes with a pet: these micro-moments help your body feel grounded and your mind feel less alone.

At , we believe healing often starts with these small but powerful moments of connection.

Your brain loves to react fast — but your well-being grows when you learn to pause. ⏸ The 3-second reset helps you to: 1...
10/05/2025

Your brain loves to react fast — but your well-being grows when you learn to pause. ⏸
The 3-second reset helps you to: 1) regulate emotions before they spill out, 2) respond with clarity instead of impulse, and 3) protect your energy and relationships.

At , we believe even small pauses create big shifts in how we connect, communicate, and care for ourselves. 🩵

This October, we honor Depression Awareness Month. If the above mentioned feels familiar—you are not alone, support is a...
10/03/2025

This October, we honor Depression Awareness Month. If the above mentioned feels familiar—you are not alone, support is available, and healing is possible.

Depression can be invisible, misunderstood, or minimized, but your experience is real and valid. At , we know depression can feel heavy and isolating, but you don’t have to face it alone.

When life feels overwhelming, your body tends to notice before your mind does. 🧠 A somatic check-in is a quick way to re...
09/27/2025

When life feels overwhelming, your body tends to notice before your mind does. 🧠 A somatic check-in is a quick way to reconnect with yourself, release tension, and get curious about what you need in the moment.

At , we help clients learn simple practices like this to support self-awareness and healing.

In a world that glorifies busyness, it can feel difficult to rest or say no. But healing doesn’t come from hustling hard...
09/25/2025

In a world that glorifies busyness, it can feel difficult to rest or say no. But healing doesn’t come from hustling harder, it comes from slowing down.

At , we support clients in unlearning hustle culture and finding balance that honors their well-being and peace of mind. 💙

You can care deeply about the hard things in life and still allow yourself to feel moments of light.☀️At , we believe jo...
09/21/2025

You can care deeply about the hard things in life and still allow yourself to feel moments of light.☀️

At , we believe joy is a form of resilience and a gentle reminder that you are worthy of peace, laughter, and hope.

Address

10100 Lantern Road, Suite 250
Fishers, IN
46038

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13179921988

Website

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