Dawn to Dusk Doula

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Fishers, IN
Dawn to Dusk Doula

North Indy birth doula providing compassionate care through pregnancy, birth and perinatal loss.

08/25/2025

Week 1 of our Prenatal Mind & Body series at was so so good! ✨ What an honor to meet and walk with this lovely group of women- I can’t wait to see how all of their stories unfold.

We started off with a focus on our foundations- the physical body, noticing without judgement and meeting ourselves where we’re at. Gentle movement, conversation, & mind-body tools for use through pregnancy, birth, and postpartum… what’s not to love?! ❤️

Up next is the womb space! 👀🧡

08/06/2025

Only two more weeks until we meet the next group of mamas for Prenatal Mind & Body at and we CAN’T WAIT! 🤩

If you haven’t signed up yet but you’ve been thinking about it, it’s never too late! Think of this series as “you time” + birth prep + hanging with your mom friends.

Your body, heart, and mind will thank you for carving out the time! ✨

07/21/2025

This sweet and supportive series is PACKED with everything you could want or need in a prenatal yoga class. From deep relaxation to pregnancy and birth info to movement to community with fellow moms- you will find it here!

Every series so far has been an absolute treat to teach and I can’t wait to meet the next group of mamas who will join us for this one! 🥰

All stages in pregnancy and experience levels with yoga are welcome! And if you’re not pregnant yourself but know someone who is- feel free to pass this along.

Let’s flow together as you grow together! 🤰🏻

07/09/2025

It was truly an honor and joy to walk alongside these mamas (plus two more!) for our spring session of Prenatal Mind & Body at .

We moved our bodies, opened our hearts and steadied our minds together. Plenty of tears and lots of laughs, it’s a beautiful thing to journey into and through motherhood together.

Beyond grateful for the opportunity to do this work and see women step into their innate strength and wisdom. It’s magical and goose bumpy every time ✨💖

If you have done prenatal yoga before (with me or elsewhere) drop a ⭐️ below! If you’re expecting and interested in prenatal yoga or other heart-mind-body practices to prepare for birth, give us a bump (pun intended) 🤰🏻.

👀 keep your eyes peeled! Our summer session dates are coming soon! ☀️🍉

04/09/2025

In November 2022 I attended an Intro to Yoga series as something fun to do with my mom at Flourish Yoga and Wellbeing. Although yoga wasn’t new to me, I still learned a lot and fell in love with the studio. Not long after, I started to attend regular classes there on my own and wrote this in my journal which I just recently found.

“Walking into Flourish really felt like coming home. It reminds me of the studio back in Colorado where I really came into my own as a woman, mother, and student of yoga. I know that this is a place that I can grow into. A place I will find community in. I can see myself being a part of the Flourish family long-term, whether that is simply as a student attending classes or maybe even teaching one day (yoga or childbirth education). If nothing else, this is the yoga home I want to be a part of.”

It’s amazing to look back over the last 2.5 years and marvel at the journey. Beyond grateful for the teachers and classmates I’ve the privilege of learning from and with along the way. From student to trainee to teacher, Flourish Yoga and Wellbeing is my favorite hOMe away from home! 🫶🏻

Whether you are looking for movement, community, or rest- I invite you to join me on the mat. When you invite it in, you’ll find it! ✨

03/11/2025

🌸 Spring is here, and so is our Prenatal Mind & Body series! 🌸 I’m beyond excited to welcome a new group of mamas-to-be to this supportive, nurturing space. Last fall, we had an incredible group of women come together to build community, grow their confidence, and prepare for the journey ahead—so let’s do it again!

Whether you’re early in your pregnancy or nearing the finish line, this class is all about tuning into your body, calming your mind, and connecting with others. No yoga experience necessary—just bring your beautiful self and any stage of pregnancy you’re in! 💕

Join us as we move, breathe, relax, and chat about all things pregnancy and birth in a space that feels like home. ✨

01/28/2025

✨Good morning baby ☀️✨

11/05/2024

Coming up THIS week I have a new offering “Prenatal Mind and Body” at Flourish Yoga and Wellbeing that I would love for any pregnant mamas to join. This 5 week series starts on Thursday and it’s not too late to sign up! Come flow with me ✨🤰🏻🙏🏻

10/16/2024

October is Pregnancy is Infant Loss Awareness Month. The statistics are astounding- ONE in every FOUR pregnancies results in loss. If you have been the “one” my heart is with you. 🤍 My own sweet babes in Heaven paved the road I’m on now, fueling a passion and ability to care for families navigating loss. It is one of the greatest honors of my life to be present in that space and I am so grateful for those who have trusted me to walk alongside.

10/11/2024

I am BEYOND excited for this new offering in November! Pregnant mamas, I invite you to join me on the mat for this 5 week series to prepare your body, heart and mind for birth. 🤰🏻

This offering has been years in the making and will include community building with other mamas, movement, breath-work, relaxation and nervous system regulation tools, birth chat and more!

No previous yoga experience required, all movement will be cued with growing baby bellies in mind!

Come grow and flow with me! 🧘🏻‍♀️🙏🏻

09/20/2024

Here’s what I see… a woman coming alive in her POWER. Sometimes birth is simple and sweet but make no mistake birth can also spin you around and knock you over. It takes a strength AND flexibility to stand up, look obstacles in the face and say, “I’ve still got this”. Birth brings babies and makes mothers. It’s transformative, enlightening, and absolutely awe inspiring. What a gift to witness the birth of a mother. ✨

P.S. This badass mom got into some wild positions WITH an epidural. Because you still can with a good support team. And you still need to. Move that baby mamas! 😉

09/15/2024

Zack gives me a hard time for the volume of my voice at home a lot but you know what, it bodes well in birth! 🤷🏻‍♀️

This is also something I see ALL the time- the volume that everyone speaks in the birth space has a huge impact on mom’s mindset during the process. Think, is it giving party or is it giving peace? If you were getting a relaxing massage at the spa, would you want the masseuse chattin it up with you or their work bestie coming in and out of the room having side convos? HECK no!! Even more so for a mom in labor.

Vocal volume is not a fix all tool to ensure your birth goals are met (obviously!) but it is worth noting. And it’s ok to ask for people to speak softly and gently in your space if they aren’t already.

Address

Fishers, IN
46038

Website

https://www.dawntoduskdoula.com/

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