Core Wellness Centers, Inc.

09/30/2025

Is this the best sports bra ever? https://www.corewellnesscenters.com/blog/is-this-the-best-sports-bra-ever

09/18/2025

09/18/2025

📱 Got “Text Neck”?
That nagging ache in your neck/shoulders isn’t from “sleeping weird”—it’s from staring at your phone like a wilted flower. 🌱

👉 Your head weighs ~10 lbs, but tilt it down and your neck can feel up to 60 lbs of pressure. Ouch.

💡 Fix it:
• Raise your phone to eye level 👀
• Stretch your neck + shoulders 💪
• Take breaks every 20ish minutes ⏱️
• Motion is lotion, people.

If pain sticks around (or you get tingling/numbness), call in the pros—your neck deserves better. 🙌

09/30/2024

Excited with the launch of our new blog. More posts coming soon.

Welcome to the Core blog, titled “I’ve Got Your Back!” Here, I aim to share a variety of helpful tips and valuable information on spinal health, posture, and numerous other important health topics. In addition to these areas, I will also cover aspects of nutrition, effective exercises, and men...

08/04/2023

Love meeting new friends. Steel - The Service Dog and mom of course!

04/13/2023

Looking for a licensed massage therapist for my office. Experience preferred. Call or text office at 317-570-1944, or message me here.

07/05/2022

The office will be closed July 2 - July 10. Will reopen July 11th.

04/27/2020

Our new monthly newsletter. Check it out!

03/26/2020

Hello from Core Wellness Centers. I hope this message finds you safe and well. We wanted to let you know that we are still open for spinal adjustments and massage if you are in need. We are taking all precautions necessary to ensure your safety and ours while being in our office. We are spreading appointments out, extra cleaning and sanitizing, and having patients wait in their car so no one is in the waiting room. We are asking only the patient come in as well. We would love to see you if your are well. Our temporary hours are Monday, Tuesday, and Thursday 9-1, closed on Wednesday, and Friday and Saturday 9-12. Let us know if you would like to schedule. Stay healthy and be safe. Dr. Wise

12/10/2019

Looking for a great stocking stuffer? We are offering
$10 OFF Massage Gift Certificates.

11/28/2019

Happy Thanksgiving!

11/26/2019

Hey everyone, just wanted to let everyone know we will be open tomorrow until 2 and then back in office again on Friday morning. We do have massage appointments available as well. Call or text the office to get in.