Core Wellness Centers, Inc.

10/28/2025

🎃 When Witches Brew & Werewolves Howl: Is Your Spine Haunted? 👻

If you thought Halloween was scary because of ghosts and goblins… meet the real monster: your posture. 😱

I just read a clever piece from Lushington Chiropractic called “The Spooky Side of Back and Neck Pain.” It hilariously imagines how our favorite Halloween characters would totally benefit from a chiropractic visit:

🧙‍♀️ Witches hunched over bubbling cauldrons = classic lumbar strain
🧟‍♂️ Zombies dragging stiff necks = text-neck’s undead cousin
🧛‍♂️ Vampires lying in coffins with zero support = hello, back pain

Sound familiar? Most of us are guilty of the same: too much sitting, bad lifting, endless scrolling… and suddenly we’re moving like Frankenstein the next morning. 🧟‍♂️

Behind the humor lies the truth: movement, posture, and regular chiropractic care keep your spine from turning into a horror story.

So this Halloween, as you haul candy buckets, carve pumpkins, or chase your sugar-fueled kids — lift with your legs, stretch before the fun, and maybe schedule a quick adjustment before your next monster mash.

Your spine deserves a treat too — not just tricks! 🎃💀

10/17/2025

Hey everyone, things just got even more relaxed around here.
We’ve added another legend to the lineup — meet Annie, our newest massage magician. She’s here Tues/Thurs mornings + Wed afternoons, and she’s already getting rave reviews.

Spots will go fast (because trust me, she’s that good), so call or text to book before everyone else finds out.
And don’t worry — Nicole’s still here keeping everyone’s muscles happy and working her magic.

Stay loose, stay awesome, and have a great weekend.
— Dr. Wise

09/30/2025

Is this the best sports bra ever? https://www.corewellnesscenters.com/blog/is-this-the-best-sports-bra-ever

09/18/2025

09/18/2025

📱 Got “Text Neck”?
That nagging ache in your neck/shoulders isn’t from “sleeping weird”—it’s from staring at your phone like a wilted flower. 🌱

👉 Your head weighs ~10 lbs, but tilt it down and your neck can feel up to 60 lbs of pressure. Ouch.

💡 Fix it:
• Raise your phone to eye level 👀
• Stretch your neck + shoulders 💪
• Take breaks every 20ish minutes ⏱️
• Motion is lotion, people.

If pain sticks around (or you get tingling/numbness), call in the pros—your neck deserves better. 🙌

09/30/2024

Excited with the launch of our new blog. More posts coming soon.

Welcome to the Core blog, titled “I’ve Got Your Back!” Here, I aim to share a variety of helpful tips and valuable information on spinal health, posture, and numerous other important health topics. In addition to these areas, I will also cover aspects of nutrition, effective exercises, and men...

08/04/2023

Love meeting new friends. Steel - The Service Dog and mom of course!

04/13/2023

Looking for a licensed massage therapist for my office. Experience preferred. Call or text office at 317-570-1944, or message me here.

07/05/2022

The office will be closed July 2 - July 10. Will reopen July 11th.