Armonia Life Design

09/17/2025

Some of Colleen’s clients joke that she “loves trauma.”

But the truth is… she loves the healing that happens when people finally feel safe enough to face their pain.

✨ “I love the healing that can occur when people can face their trauma, because it takes so much courage to face it.” — Colleen Daugherty, LMHCA

That’s the heart of her work at Armonía Life Design. It’s not about focusing on the wound—it’s about helping people reclaim clarity, strength, and self-worth on the other side of it.

📩 If you’re ready to begin your own healing journey, reach out to Colleen at colleen@armonia-counseling.com

09/10/2025

🍂 3 Truths Autumn Teaches Us About Life 🍂

1. Letting go is natural
2. Change can be beautiful
3. There is a season for everything

As nature shifts, so can we. Autumn reminds us that healing, transformation, and new beginnings are always possible.

At Armonía Life Design, our trauma-informed team of therapists and healers is now welcoming new clients—virtually and in-person in the Fishers, IN area.

🌿 Talk therapy for children, teens, adults, and couples
🌿 Art therapy for children and young adults
🌿 Healing from narcissistic abuse and traumatic relationships
🌿 Trauma-informed yoga, Reiki, energy & sound healing

📩 donna@armonia-counseling.com | 📞 317-827-0527
Let this season be your time to heal.

Donna Marie Marino, LMFT Christina OrtizKing Art Therapist Alliom Yoga

08/28/2025

When you’ve spent years trying to fix, save, or manage someone else’s emotions, it can feel almost impossible to step back. Yet this is the heart of healing from codependent relationships.

Recognizing when you’re over-functioning for others is the first step. From there, boundaries allow you to separate your well-being from someone else’s choices. True healing begins when you let others have their own journey—and reclaim your own.

If you’re ready to release codependency, recover from emotional trauma, and create healthier relationships, Colleen Daugherty can help. Send her an email at colleen@armonia-counseling.com to begin your healing journey.

08/14/2025

If you or your child is struggling with anxiety, identity, trauma, or the tender challenge of growing up — Christina offers a creative, compassionate space to help express what words can’t always reach.

Christina Ortiz-King, LMHCA, ATR-P, brings a unique blend of clinical psychology and fine arts to her work as a licensed therapist and registered art therapist.

She gently guides children and young adults (ages 6–25) through the healing process using art as a language for emotion, identity, and resilience.

Her approach is trauma-informed, LGBTQ+ affirming, and especially helpful for those who feel overwhelmed, shut down, or unseen in traditional talk therapy settings.

“Art can be a powerful tool for healing and growth. My passion is creating a safe, nurturing space where clients can explore their feelings, develop healthy coping strategies, and reconnect with their sense of self through creativity.”
– Christina Ortiz-King

📩 Book a free intro conversation with Christina, email: christina@armonia-counseling.com. She's available for virtual and in-person sessions at Armonia Life Design in Fishers, IN

08/12/2025

The dream for this space wasn’t just about what it could look like—it was about what it could hold.

When Armonía Life Design first opened its doors in Fishers, Indiana, we envisioned more than a wellness center. We saw a sanctuary. A place where therapists, healers, and community members could come together to experience embodied healing through sound, movement, energy, and stillness.

Thanks to the love and generosity of our team and extended community, that vision has now expanded. What was once a garage behind the main building has been lovingly renovated into a serene studio space for sound healing, Reiki, trauma-informed yoga, and personal development workshops.

These photos feature Alliom Yoga facilitating our first group sound healing session in the new space—her soothing voice and sound bowls filling the room with vibration, clarity, and calm. Her work supports those seeking nervous system regulation, trauma recovery, and emotional healing through the power of sound and somatic awareness.

If you’re local to Fishers, Indiana and are looking for ways to reconnect to your body, access deep inner peace, or explore alternative healing modalities, we encourage you to book a private sound healing, yoga or Reiki session with Alli.

You can reach her directly at alli@armonia-counseling.com to schedule or learn more.

07/28/2025

What if healing could be beautiful and simple?

Our upcoming sound healing workshop is an invitation to align your mind, body, and spirit through vibration, reflection, and intentional stillness.

You'll move through the alignment of your 7 chakras (energy centers) using crystal sound bowls, sip herbal tea, and be guided through prompts that connect emotion to energy, hosted by Alliom Yoga

Come away feeling grounded, inspired, and more in tune with you.

📍 Armonía Life Design – Fishers, IN
🗓️ Wednesday, July 30th
🎟️ $55

👉 Sign up here:

Join Alli Steinke for chakra sound healing & tea-infused journaling. Reflect, realign & restore your whole self in this 2-hour workshop.

07/23/2025

Moments that moved me… 💫

Armonía Life Design isn’t just a space—it’s a sanctuary for healing, connection, and growth. Seeing it come alive with you in it is the greatest gift.

Stay tuned—there’s so much more beauty on the way 💛

07/21/2025

Feeling drained? Your nervous system might be in overdrive.

This gentle 2-hour retreat uses the healing frequencies of 7 crystal singing bowls — each aligned with a chakra — to bring your system back into balance.

Add in calming tea and guided journaling, and you’ve got a recipe for clarity, calm, and connection.

Join us at Armonía Life Design for a soul-deep reset.

🧠 Benefits include:

• Reduced stress and anxiety
• Improved focus
• Enhanced emotional processing
• Better sleep

🎟️ $55 | July 30

👉 Reserve now:

Join Alli Steinke for chakra sound healing & tea-infused journaling. Reflect, realign & restore your whole self in this 2-hour workshop.

07/16/2025

🌿 Meet Alli Steinke, RN, RYT 200 — one of our incredible Healers in Harmony.

Alli helps people reconnect with their bodies to heal through inclusive yoga, breathwork, and energy practices that meet you exactly where you are.

Her approach is gentle, trauma-informed, and deeply supportive—perfect for anyone feeling stressed, stuck, or disconnected from themselves.

💬 “I help people reconnect with their bodies to heal through inclusive yoga, breathwork, and energy practices.”

If you’ve been curious about breathwork or are ready to experience true mind-body healing, Alli offers one-on-one sessions designed just for you.

📩 Email Alli to learn more or schedule a session: alli@armonia-counseling.com

07/15/2025

✨Still glowing from our Grand Opening Celebration at Armonía Life Design ✨

It’s hard to put into words how full my heart feels looking back on this day. After years of dreaming, building, and aligning—this moment was more than just a milestone.

It was a gathering of souls, a celebration of community, and a reflection of what happens when you lead with purpose and love.

Every hug, every smile, every conversation… it all meant something.

Thank you to everyone who came, supported, and helped bring this space to life. 💛
We’re just getting started.

07/14/2025

Some moments stop you in your tracks—and remind you what really matters.

In the middle of Lake Como, as Donna watched her son race across the water to surprise his sister at her wedding, something clicked: love shows up.

Not just in words, but in action.

In this beautiful new piece, Donna reflects on what life’s big transitions—marriage, loss, launching a dream—have taught her about presence, truth, and love that moves.

https://thedonnamariemarino.com/blog/love-shows-up-power-of-presence

Explore how life’s big moments reveal the truth about love, presence, and who really shows up—through grief, joy, and meaningful transitions.

07/12/2025

Did you know that sound vibrations can help regulate your nervous system, reduce cortisol (the stress hormone), and promote deep cellular relaxation?

Sound healing works through a process called entrainment, where rhythmic vibrations synchronize brain waves, calming the mind and body.

Join us for Sound Healing & Journaling with Tea — a 2-hour experience combining 7 crystal singing bowls, chakra education, herbal tea, and guided journaling.

🧠 Restore balance
💗 Release emotional tension
🛏️ Sleep more deeply
🌱 Realign your energy

📍 Armonía Life Design, Fishers, IN
🎟️ $55 | July 30 at 6:30PM or August 1 at 5PM

👉 Reserve your spot:

Join Alli Steinke for chakra sound healing & tea-infused journaling. Reflect, realign & restore your whole self in this 2-hour workshop.