Fit Chicks, Personal Training & Nutrition

08/31/2025

08/28/2025

It was an honor to give here... The Babe Store and Rehab Link received loads of supplies from the ladies at Fit Chicks!

[💛 Thank you @ and for helping organize the cardio fun this month]

08/26/2025

🚨 Know the signs of dehydration:�😰 Fatigue�🤕 Headaches�🧊 Dry mouth�💧Dark yellow urine�💦 In hot, humid weather, you lose more fluids than you realize — stay ahead by drinking consistently throughout the day!�

08/25/2025

🍽️📅 Batch cooking is your back-to-routine BFF.
One meal, four ways:
🍚 Brown rice
🍗 Grilled chicken or tofu
🥦 Steamed veggies
Customize each day with:
➡️ Salsa + avocado
➡️ Soy sauce + sesame seeds
➡️ Pesto drizzle
➡️ Greek yogurt + herbs
One base, endless flavor.

08/22/2025

Our Fit Chicks are STRONG💪
Balance is a woman’s best friend, especially as we age! That’s why Fit Chicks incorporates balance into our workouts- to keep you strong & ready for your day to day activities! 😉

08/21/2025

Join us!🥰👇🏼


https://beafitchick.com

08/20/2025

Fit Chicks ❤️ Fishers Parks!
We are so lucky to be apart of such a tight knit community with so many nice parks we get to enjoy all year round! 🤩

08/19/2025

🌿🍋 Bored of plain water?�Level up your hydration game with infused water! Try combos like:�🍓 Strawberry + Mint�🍋 Lemon + Cucumber�🍍 Pineapple + Basil�It’s refreshing, flavorful, and helps you drink more!�

08/18/2025

📚🍎 Healthy snacks = better focus!
Whether you’re heading back to school or work, pack these grab-n-go snacks:
🍏 Apple slices + almond butter
🧀 String cheese + grapes
🥜 Trail mix (low sugar)
🥕 Veggie sticks + hummus
Say goodbye to vending machine crashes!

08/16/2025

There’s still time to get our Summer Special!!!☀️🕶️
✨Don’t miss out- Begin your journey with Fit Chicks TODAY! ✨

https://beafitchick.com

08/15/2025

Strong balance = strong body! 💪 Balance exercises help women stay steady, prevent falls, and boost confidence at any age. 🧘‍♀️

08/15/2025

Where else do you smile during your workouts?!
That’s what makes Fit Chicks so special💕

https://beafitchick.com