Hudson Valley Weight Loss

05/15/2025

I once mistook a “sugar-free” muffin for dessert — it tasted like regret with a Splenda aftershock. 😬⚡🧁
Yes, America… we’ve been had. Artificial sweeteners? They don’t sweeten — they sabotage. Wrecking your gut, your hormones, even your brain fog. All in the name of “zero calories.” 🧠🥴
But there is a way out.
Nature offers her finest: monk fruit, raw honey, Yacón syrup — sweeteners that nourish, not destroy. 🍯🍃
And chiropractic care? Not just for stiff backs. No, it’s a neurological renaissance. A full-body recalibration that revives your energy, your digestion, even your mood. 💥🌀
📻 Catch me every Saturday at 7:30am on 92.5FM, 92.9FM, 94.3FM and 96.5FM, and Sundays at 7am on 100.7FM WHUD.
Maximize Your Health — where science, sass, and sanity collide.









💪🌿

05/08/2025

Listen in...📡

There I was…🤔
Applying lotion with ingredients I couldn’t pronounce.
Washing my hair in endocrine disruptors.
Microwaving leftovers in plastic containers that whispered sweet nothings of chemical chaos.
And the question wasn’t why I felt sluggish, foggy, inflamed…
The question was—how am I still standing?
Plastics, parabens, pesticides… they’re on your skin, in your blood, and yes—making you fat.
Not just bloated—inhibited. Your metabolism, hijacked by the modern world.
Dr. Amy Haas reviewed 133 studies on chiropractic’s impact—not just on pain, but on how the nervous system reboots under interference.
The research is clear: toxins throw off our body’s rhythm. But with the right tools, your system can bounce back.
And as for the extra 20–30 pounds?
It’s not a lack of willpower.
It’s a toxic overload your body’s begging you to drain. 🧼💪
🎧 Tune in to my radio show Maximize Your Health 📻
This week: Toxins, Truth, and Your Summer Body.
DM “SUMMER” to get the link + a free guide.

🧬✨

05/01/2025

04/29/2025

🛑 You’re not tired because you’re “getting older.”
You’re tired because your body is inflamed, undernourished, and overstressed.
Getting older isn’t a death sentence.
Neglect is.

🔎 Want your energy back?
It’s not in a pill.
It’s in your cells.
It’s in your choices.
It’s in your habits.

Drop a “🔥” if you’re done settling for feeling “fine.”