Get Results YK, LLC

Get Results YK, LLC Yvonne is a Certified Personal Trainer,
Certified Menopause Coach, Nutrition Specialist & Running Coach. Through our services you can ....

1.

Improve your overall physical strength and flexibility

2. Help you reach and/or maintain a healthy weight

3. Correct muscle imbalances and postural deviations

4. Incorporate functional and balance training

5. Help improve range of motion

6. Prevent, identify and manage lymphedema for those at risk

7. Design and prescribe individualized exercise programming

So I thought I was in shape till I did reformer Pilates…It kicked my ass but I am going to keep going back till I get be...
04/09/2026

So I thought I was in shape till I did reformer Pilates…It kicked my ass but I am going to keep going back till I get better! The trainer needs to be trained! You have to switch things up… muscles have memory… can’t just keep doing what you like you have to do what is hard and you don’t like but might love one day! Thank you Michelle for the great workouts! I promise I will get better!
it up!

So grateful and blessed for my family ❤️ (miss you )
04/06/2026

So grateful and blessed for my family ❤️ (miss you )

04/05/2026

04/01/2026
Friday to Sunday .. I lived in abundance… I Thank God everyday for the blessings he has bestowed upon me…as we enter Hol...
03/30/2026

Friday to Sunday .. I lived in abundance… I Thank God everyday for the blessings he has bestowed upon me…as we enter Holy Week…I am grateful and blessed. From NYC with my sister absorbing the most beautiful art with the most amazing stories to the mountains in Mohonk with one of my favorite people back home with my son attending Palm a Sunday service… How can I be so blessed I don’t know but I am…

She’s the Boss Event …. Wow! A room full of powerhouse women! ! So blessed to spend the day with this incredible group! ...
03/22/2026

She’s the Boss Event …. Wow! A room full of powerhouse women! ! So blessed to spend the day with this incredible group! Thank you and for organizing this amazing event!

Can't wait to do this 1/2 Marathon!
03/21/2026

Can't wait to do this 1/2 Marathon!

Baker's Dozen Half Marathon is on Sunday April 19, 2026.

Happy St. Patrick’s Day! ☘️ Drinking some green matcha 🍵 tea 🫖!!! 🍻☘️🌈🎩
03/17/2026

Happy St. Patrick’s Day! ☘️ Drinking some green matcha 🍵 tea 🫖!!!
🍻☘️🌈🎩

03/11/2026

Ticket sales close this Wednesday. Please join us on 3/22 at The Links!

Address

Fishkill, NY

Telephone

+18457646644

Website

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