Get Results YK, LLC

Get Results YK, LLC Yvonne is a Certified Personal Trainer, Cancer Exercise Specialist and Nutrition Specialist. She is Through our services you can ....

1.

Improve your overall physical strength and flexibility

2. Help you reach and/or maintain a healthy weight

3. Correct muscle imbalances and postural deviations

4. Incorporate functional and balance training

5. Help improve range of motion

6. Prevent, identify and manage lymphedema for those at risk

7. Design and prescribe individualized exercise programming

Sunday morning long run + a 5K finisher with my group of kickass marathoners 💪🏽 in my neighborhood raising money for our...
08/17/2025

Sunday morning long run + a 5K finisher with my group of kickass marathoners 💪🏽 in my neighborhood raising money for our local volunteer firehouse. Thank you runners, volunteers, race committee, Christopher Regan for timing and the amazing medals & the fire house staff who always supports our community today and every day!
🏃‍♀️ ❤️ 🌞

The boys are back in town! Enjoying the Lake they grew up camping at every summer since 2005!
08/17/2025

The boys are back in town! Enjoying the Lake they grew up camping at every summer since 2005!

Sometimes you just need to 🧘‍♂️ find the mat and be present… lots of emotions… lots of feelings as I enter my 55th year…...
08/10/2025

Sometimes you just need to 🧘‍♂️ find the mat and be present… lots of emotions… lots of feelings as I enter my 55th year…

Never thought I would run this race without my dear friend Mike but would he want me to just sit around and be sad !? ...
08/08/2025

Never thought I would run this race without my dear friend Mike but would he want me to just sit around and be sad !? No! Mike wants us all to get out there and be the best we can be! Please join me in my neighborhood helping raise funds for my local volunteer Fire Station. Let’s celebrate community, life, each other and those who dedicated their lives to the service of others! Sign up at link above!

Love celebrating my birthday week at the beach 🏖️ Thank you everyone for making it so special.. Love you all ❤️🥰 ☀️🌴🎂...
08/08/2025

Love celebrating my birthday week at the beach 🏖️ Thank you everyone for making it so special.. Love you all ❤️🥰
☀️🌴🎂

Starting my birthday celebration in Saratoga! So beautiful and so much fun ! 🐎
08/05/2025

Starting my birthday celebration in Saratoga! So beautiful and so much fun ! 🐎

Some 400’s at Sunrise with my clients 💪🏽🙌🏼💫
07/29/2025

Some 400’s at Sunrise with my clients 💪🏽🙌🏼💫

Having lunch with my son Jason at the new restaurant in Fishkill The food was amazing and the service exceptional! Good...
07/18/2025

Having lunch with my son Jason at the new restaurant in Fishkill
The food was amazing and the service exceptional! Good Luck 🍀 to this new business thank tou for choosing Fishkill as your home!
💙

A friend of mine said she looks forward to my food posts… I didn’t realize there was still an interest… so here you go …...
07/15/2025

A friend of mine said she looks forward to my food posts… I didn’t realize there was still an interest… so here you go … my morning shake after my run…Mix Berry Kale … Yum!
🌴 ❤️

Happy 25th Birthday I am so very proud of you …I love you so very much. I’m so very blessed to have you as my son. Have...
07/08/2025

Happy 25th Birthday I am so very proud of you …I love you so very much. I’m so very blessed to have you as my son. Have an amazing year!
🎂

Running the miles in gratitude with these 2 beautiful souls...I will never get tired of running New Paltz. Such a great ...
06/29/2025

Running the miles in gratitude with these 2 beautiful souls...I will never get tired of running New Paltz. Such a great way to start the day!

Sometimes you need to bring your feelings to the mat ☮️ Thank you for a beautiful Yin Yoga 🧘 practice this morning…show...
06/28/2025

Sometimes you need to bring your feelings to the mat ☮️ Thank you for a beautiful Yin Yoga 🧘 practice this morning…showing me the way to love and healing ❤️❤️‍🩹 Namaste 🙏🏽
❤️

Address

Fishkill, NY

Telephone

+18457646644

Website

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