Get Results YK, LLC

05/25/2026

Happy 56th Birthday to my amazing husband… the person who makes me better..who grounds me … who loves me even when I am not my best…I am truly blessed and grateful you are the person I get to share my life with… I always pray to God for your continued good health. I love you and am looking forward to many more years of adventures and laughter and joy. ♥️🙏🏽😊
🎂🎉🎁❤️😘 😘❤️

05/19/2026

A weekend full of celebrating with our family and friends! Jason you deserve the best in life and I am so honored and privileged to watch you achieve greatness. Love you more than you know💙
🎓 💙💙💙 ❤️

05/19/2026

Congratulations Jason on your College Graduation with a Civil Engineering Degree from The University of Rhode Island. We are so very proud of you and all that you have accomplished and the way you overcame all the obstacles that came your way! You are truly amazing and we are looking forward to watching you achieve greatness in your new job continuing to learn all you can. My heart is full with so much love for you ♥️ May God always bless you and keep you safe🙏🏽
🎓 ♥️

05/18/2026

Wherever your ride takes you today, enjoy the journey.

05/10/2026

Wishing everyone a Happy Mother's Day!

For those missing their mom today or cherishing the one still present in your life...a special Happy Mother's Day to you!

For those mothers out there putting in the work you are my forever soul sisters...It's not easy...please do something that gives you peace and joy today and I hope a little everyday! If you don't give to yourself you can't give to others. Enjoy!

05/09/2026

❤️💐🎁

05/09/2026

Congratulations to my client and friend Melis Moccia on completing the London Marathon. I’m incredibly proud of you—not just for race day, but for every cold, tough training week that came before it. Your dedication and resilience were unwavering.
It’s been an absolute pleasure coaching you. I’ll miss our weekly check-ins and your thoughtful, honest (only a few f-bombs noted LOL) communication throughout the process. As you wrap the final two-week post-marathon phase and transition out of structured guidance, I hope you take a moment to recognize what you’ve accomplished. You did something extraordinary, and I’m excited for what you choose to chase next.

05/04/2026

I have never struggled with sleep my whole life since menopause. Now my sleep is so much better, here are some tips I would like to share with you that worked for me!... Save this post and sign up for my email list for more sleep, health & wellness tips delivered straight to your inbox. 🔗 Link in bio!

04/19/2026

The Baker’s Half in Lake Minnawaska this morning was so so tough with over 1,200 feet of elevation, the rain, mud, cold, wind and yes at peak snow! ❄️ it was mentally and physically challenging but a well organized race with one of my favorite timers who always makes me 😊 smile. Glad I did it it was beautiful but cold that was unexpected! Thank you to all those volunteers who came out and the awesome race director who took care of us all with a box of yummy treats!

04/12/2026

Join my team and run with us this September!

The 2026 MHRRC Dutchess County Classic is on Saturday September 19, 2026 to Sunday September 20, 2026. It includes the following events: Half Marathon, 10k, 5k, Kids 1k Fun Run, Half Marathon (Wheel), 5k & 10k COMBO, and 5k & Half Marathon COMBO.

04/11/2026

It's tough for me to decide because I love them both.

I am a runner through and through so I have to say cardio! I totally get that runners high and feel amazing after no matter how bad I felt before.

What about you!? and why?