Get Results YK, LLC

Get Results YK, LLC Yvonne is a Certified Personal Trainer,
Running Coach and Nutrition Specialist. Through our services you can ....

1. Help improve range of motion

6.

Improve your overall physical strength and flexibility

2. Help you reach and/or maintain a healthy weight

3. Correct muscle imbalances and postural deviations

4. Incorporate functional and balance training

5. Prevent, identify and manage lymphedema for those at risk

7. Design and prescribe individualized exercise programming

So much fun at the Giants Game Sunday even though they didn’t win we had fun tailgating and spending time together 🏈 💙💙...
11/17/2025

So much fun at the Giants Game Sunday even though they didn’t win we had fun tailgating and spending time together 🏈 💙💙💙🩷
🏈 🏈

Love my weekend runs with my favorite people!!! Thank you all for inspiring me! Love you all!!!
11/17/2025

Love my weekend runs with my favorite people!!! Thank you all for inspiring me! Love you all!!!

Spending time with my sister in NYC! 🗽 Love visiting the MET it never disappoints always something new to see and learn....
11/16/2025

Spending time with my sister in NYC! 🗽 Love visiting the MET it never disappoints always something new to see and learn.
👭❤️

Happy Veteran's Day.!So very grateful to all those who serve this country and are fearless...Thank you...
11/11/2025

Happy Veteran's Day.!
So very grateful to all those who serve this country and are fearless...Thank you...

Love my yoga 🧘 practice . I am so grateful to share it with friends! Thank you LeSher for joining me and thank you Kath...
11/09/2025

Love my yoga 🧘 practice . I am so grateful to share it with friends! Thank you LeSher for joining me and thank you Kathy for leading us through a much needed restorative flow yoga class!
🧘🏼‍♀️

Congratulations on completing the NYC Marathon!I am so proud of you Meredith! Seeing you at mile 22 looking so strong 💪🏽...
11/06/2025

Congratulations on completing the NYC Marathon!

I am so proud of you Meredith! Seeing you at mile 22 looking so strong 💪🏽 and happy was so exciting. You had your fastest marathon, feeling your best and never hitting that infamous wall!. You followed the plan and trusted the process…even with a busy work and family life you got your workouts in! You crushed your best marathon time by 23 minutes and felt great doing it! I loved getting to know you and your strong spirit can’t wait to keep on running with you!

❤️ ❗️❗️❗️❗️

Lunch 🥗 soup 🍲 Lentil Soup with kale saladMake 80-90% of what you eat nutritious and delicious!
11/06/2025

Lunch 🥗 soup 🍲
Lentil Soup with kale salad
Make 80-90% of what you eat nutritious and delicious!

Congratulations on completing the NYC Marathon!When you reached out to me in January 2024 you were laying in a hospital ...
11/05/2025

Congratulations on completing the NYC Marathon!

When you reached out to me in January 2024 you were laying in a hospital bed. That was a first for me! No-one has ever asked me to train for a marathon from a hospital. Right then and there I knew this lady is special! You need to be a special someone to run and properly train for a marathon. You met me and Mike Slinskey at our marathon training a month later and the rest was history. I have seen you grow and learn so much over almost the 2 years since I have know you. You are an amazing woman and I am so blessed to be your coach and your friend! Can’t wait to see what you conquer next!




Celebrating the life of a great friend and mentor… you will forever be in my head routing for me encouraging me to never...
11/03/2025

Celebrating the life of a great friend and mentor… you will forever be in my head routing for me encouraging me to never quit and always to do my best. You were the best kind of friend who never judged just loved and listened…I miss you and life will never be the same… Thank you for all who made this day possible… including God who blessed us with the most beautiful weather.

I love running half marathons …and I love running near the beach and I love running a race with my son James …
11/02/2025

I love running half marathons …and I love running near the beach and I love running a race with my son James …

Happy Halloween 🎃 Happy NYC Marathon Weekend Happy Memories With My Forever Friend Mike Slinskey
10/31/2025

Happy Halloween 🎃
Happy NYC Marathon Weekend
Happy Memories With My Forever Friend Mike Slinskey

LAST Parents Weekend at URI !!! So much fun!
10/28/2025

LAST Parents Weekend at URI !!! So much fun!

Address

Fishkill, NY

Telephone

+18457646644

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