01/10/2026
How does stress affect your skin? 😣✨
When the body is under stress, it releases cortisol — a hormone that, in excess, disrupts the skin’s balance. This can:
🔸 Increase oiliness and promote acne
🔸 Accelerate aging by reducing collagen production
🔸 Make the skin more sensitive and irritated
🔸 Damage the skin barrier, causing dryness
🔸 Intensify conditions such as rosacea and dermatitis
If your emotions are overloaded, your skin feels it even before you realize it.
Taking care of yourself isn’t just about aesthetics — it’s about health, inside and out. 💛