j.hart Fitness

11/15/2025

this thing is the real deal!

42 degrees here in NY and I was VERY warm and comfortable in my SunHugg for over 35min.

This will be a staple in my schedule for sure!

11/15/2025

The Healing Effects of The Cosmic Tower- with

Full episode is up! (YouTube: / C.O.A.C.H.’s Corner- subscribe and click the notification bell while you’re there 😉)

11/14/2025

Thank You!!! 🙏❤️🙏❤️

11/14/2025

Another gem from Nico…full episode coming soon

11/13/2025

A quick glimpse of my recent conversation with on my podcast, C.O.A.C.H.’s Corner (YouTube )

Full episode coming soon…

11/11/2025

What a great way to start my day ☀️🐕❤️

11/03/2025

Wow!

Just what I needed.

I’ve been carrying something heavy deep within lately- couldn’t quite figure out what it was or how to let it go- this did the trick.

I feel so much lighter-

I highly recommend you take the time, and follow along.

Truly grateful 🙏❤️☀️

30 Minute Yoga Nidra for Deep Relaxation - Radiant Light Visualization. Online Yoga Nidra Teacher Training: https://allyboothroyd.com/online-yoga-nidra-teach...

11/02/2025

10/27/2025

Alive and Free- outside with my skin under the sun and my feet in the grass

This is how it’s supposed to be

10/25/2025

https://youtu.be/BfcRJkmQOW8?si=qwNUyB_TyHz2FHAO

Jeffrey Hartford was diagnosed with a tumor on his kidney. His doctor urged surgery.Jeffrey refused.In this podcast, Jeffrey describes his decision to treat...

10/24/2025

Full episode- https://youtu.be/mTdl7HoiWfc?si=3Fe2fS27u_ZnTaLT

Sarah Kleiner Wellness

10/21/2025

Never

Gets

Old

Love me some ☀️

Instantly feel better every time!