05/05/2026
Movement Meditation: Release Worries & Tension from Body, Mind and Spirit.
When: Wednesday, May 20th at 6pm
Where: Post Road Trading Post, 1 Post Rd, Brookfield
$10 cash donation. Contact Deb Kizilcan for more information: 508-579-6314
This meditation starts with gentle movements while standing and then in a chair to release energy from the day. Flowing into meditation of body scan, tightening and releasing different muscles groups. Flowing into a creative imagery meditation, into silent meditation and then journaling on your experience. Sharing can be done after or not it is up to you.
Come share this experience for releasing and flowing into bliss.