The Yoga Room of Sturbridge

12/04/2025

IT’S ALMOST OUR ANNIVERSARY! Here’s a few photos that capture where it started and how we got to today! I’ll share more snapshots as we countdown to The Yoga Room’s birthday and the winter solstice!

Join us for our Community Appreciation weekend to celebrate…December 20th and 21st.

11/27/2025

Happy Thanksgiving to you all! This year I am so incredibly thankful for YOU! This community we’ve built is everything🍁❤️

11/26/2025

THANKSGIVING DAY FLOW! Start your morning with a grounding and connecting practice💜
Only a few spots still available so scoop yours up now! This is a donation based practice with all benefits going directly to the Wales Food Pantry.

11/21/2025

This weekend and next week’ schedule! Settle into the energy of gratitude as we step into this week of Thanksgiving. And PLEASE CONSIDER A DONATION to support the Wales Food Pantry in feeding our community this holiday season! Details below💜

11/14/2025

When was the last time you paid your mat a visit?
We’ve got your spot!
Sat-8am and 9:30am
Sun- 9:30am

11/06/2025

NOVEMBER!! We’re here for you!!

10/26/2025

Join us this week to close out and bid farewell to the magical month of October!! Be sure to grab your Wednesday morning Core Flow, a new class we premiered this month.

October- you’ve been 🔥 and we thank you!!

10/14/2025

What a great weekend at the Sturbridge Fall Fitness Fest! A huge thank you to those who came out for a bit of yoga in the outdoors! It was such a pleasure meeting you all🧘😊

10/11/2025

Send our beautiful Jen some love today as she runs the Hartford Marathon!!! 🏃‍♀️🧘‍♀️ Your community is rooting for you 💕

10/08/2025

Stop by the Sturbridge town common and say hello this Saturday! I’ll be leading a short flow at 1:15pm and would love to see some familiar faces🤗

💪🍁 Save the Date: Fall Fitness Fest! 🍁💪

Join us on Saturday, October 11th from 10AM–2PM on the Town Common for our first-ever Fall Fitness Fest!

✔️ Try free fitness Classes
✔️ Meet Sturbridge based health & wellness businesses
✔️ Explore fun ways to stay active this fall

This FREE event is open to everyone — bring a friend and get moving!

Reach out if you are a Sturbridge based health & wellness business who would like to participate!

GLOWcycle Alice's Fitness and Dance My Collective The Yoga Room of Sturbridge Fabiola Mello

10/03/2025

NEW CLASS ALERT! Wednesday mornings in October @9:30am!

09/28/2025

Grab a friend and come BREATHE with us! We’ll be hosting 2 FREE breathwork sessions in October, both conveniently scheduled after a yoga class…join both or pop in for breathwork only! Head to our website to save your spot🤗😮‍💨