The Yoga Room of Sturbridge

10/26/2025

Join us this week to close out and bid farewell to the magical month of October!! Be sure to grab your Wednesday morning Core Flow, a new class we premiered this month.

October- you’ve been 🔥 and we thank you!!

10/14/2025

What a great weekend at the Sturbridge Fall Fitness Fest! A huge thank you to those who came out for a bit of yoga in the outdoors! It was such a pleasure meeting you all🧘😊

10/11/2025

Send our beautiful Jen some love today as she runs the Hartford Marathon!!! 🏃‍♀️🧘‍♀️ Your community is rooting for you 💕

10/08/2025

Stop by the Sturbridge town common and say hello this Saturday! I’ll be leading a short flow at 1:15pm and would love to see some familiar faces🤗

💪🍁 Save the Date: Fall Fitness Fest! 🍁💪

Join us on Saturday, October 11th from 10AM–2PM on the Town Common for our first-ever Fall Fitness Fest!

✔️ Try free fitness Classes
✔️ Meet Sturbridge based health & wellness businesses
✔️ Explore fun ways to stay active this fall

This FREE event is open to everyone — bring a friend and get moving!

Reach out if you are a Sturbridge based health & wellness business who would like to participate!

GLOWcycle Alice's Fitness and Dance My Collective The Yoga Room of Sturbridge Fabiola Mello

10/03/2025

NEW CLASS ALERT! Wednesday mornings in October @9:30am!

09/28/2025

Grab a friend and come BREATHE with us! We’ll be hosting 2 FREE breathwork sessions in October, both conveniently scheduled after a yoga class…join both or pop in for breathwork only! Head to our website to save your spot🤗😮‍💨

09/12/2025

Don’t forget to grab your spot!

09/10/2025

Mid-week reset!! Join Jen for a flow to bring you back to your center and recharge you to take on the rest of the week! Tonight @ 6pm!

09/01/2025

Look what I spotted today!! Finally featured on the Rt. 20 signage🙌🤗

08/29/2025

08/25/2025

Class schedule for this FINAL week of august!!Wishing all our beautiful educators and students a happy week as you head back to school😊Don’t forget to take time for yourself and stop in for a practice!

08/21/2025

Thursday night , Chakra Flow!! Currently 1 spot open..grab it and join us🤗