Metamorphosis I Creating the Change I Life Coach

01/23/2025

If you were stuck in your house for 5 days and had no contact, would you know how to keep yourself busy? 🤔

I recently chatted with YogaAnita on her amazing radio show and podcast, "Healthy Living," where we explored this question and some other fascinating topics like:

🦋 Cultivating inner trust and honoring our full spectrum of emotions.

🦋 Transcending the past and breaking free from limiting beliefs to embrace a brighter future.

🦋 What is Sologamy and can marrying yourself still lead to amazing relationships with others?

🦋 How my experiences as a corrections officer shaped my approach to coaching - with an unwavering focus on finding confidence in our authentic selves.

We also discussed my upcoming Women's Spiritual Retreat at the historic Howarth House where we’ll explore sologamy more deeply and embrace our inner healing through drumming circles, life coaching, self-care rituals, and yoga. 🧘

Want to hear more? Listen to the full podcast below! ⬇️

https://www.podomatic.com/podcasts/hlthwiz/episodes/2025-01-19T07_17_49-08_00

Metamorphosis is founded on helping others go from surviving to thriving. Explore your needs, and plan for change with Dr. Yvonne Andrews. Learn about her academic teaching career, life coaching, re-entry programs and sologamy. ...

01/23/2025

Want to make your wedding day truly unforgettable?

Try involving your loved ones with these 5 creative ideas:

✨ Storytelling & Shared Memories
📸 Guest Photography & Visuals
💖 Interactive Unity Rituals
💃 Meaningful Guest Roles
🎉 Fun & Unique Wedding Games

Click below to read the full blog post and discover how to make your wedding day a reflection of your love story!

https://www.creatingthechange.net/post/5-creative-ways-to-include-guests-on-your-wedding-day




P.S. Subscribe to my email list for more wedding tips and inspiration! https://www.creatingthechange.net/email-group

Go beyond the bouquet toss with these unique ways to involve your guests and make your wedding truly unforgettable!

12/16/2024

Feeling overwhelmed with the holidays approaching? 🤯 Practicing self-compassion can help you feel more grounded and at peace. 🧘‍♀️

In my newest blog post, I share 5 life-changing practices to help you cultivate self-love and transform from within any time of the year:

✍️ Journaling to connect with your thoughts and feelings
🎯 Life coaching to set and achieve goals
🌳 Spending time in nature to reconnect with yourself
💗 Sologamy to honor and love yourself
💆‍♀️ Massage and Reiki to relax your body and mind

Ready to start your journey towards greater self-compassion?

Read the full post below and let me know which practice you're excited to incorporate into your routine in the comments!

https://www.creatingthechange.net/post/5-mindful-self-compassion-practices

If you’ve ever felt like something is missing in your life, practicing mindful self-compassion and self-care can help. These habits and ways of dealing with challenges focus on treating yourself with kindness and respect, even when life feels overwhelming. These actions can lower stress, help you ...

06/15/2024

Come role the self-care dice 🎲 The vendor area is open to the public at the American Society of Dowsers convention. We’re here tomorrow from 9-1pm. Come chat 💕

06/14/2024

Come on down to American Society of Dowsing in Marlborough, MA this weekend. I’m offering live 30 sessions. It’s a great chance to try out life coaching or learn more about my Wedding and Sologamy offers ✨💕

03/22/2024

Come out and see us on Sunday in Worcester!💍

Are you or a loved one getting married in the near future? I can help with ceremony creation. I specialize in infusing your special day with unparalleled meaning, authenticity, and spiritual depth. I offer free consultations and would be happy to speak with you about what you're looking for in a ceremony. 🕊