Good Karma Yoga Therapy

05/05/2024

I've landed...

05/05/2024

I'm feeling very homesick this morning.
That means I've finally found home and family that I know misses me and I miss dearly 💚🙏🏻

08/20/2023

Sweater season is coming! These beauties are made to order!

08/05/2023

Good morning...

08/03/2023

Summer time...

08/02/2023

06/19/2023

Sunday tune in 🙏🏼

05/12/2023

04/28/2023

Sometimes we need permission.
We need the 'ok' to be the biggest, fullest version of ourselves in the present moment.

We need permission to grow and evolve, to leave things behind, and to embrace the possibilities of NEW!

Sometimes I find myself sitting around waiting for someone else to give me permission too.

Here's the permission you've been waiting for. Do the thing, go to the place, say what's on your heart. Say YES or NO! Be bold, brave, and gentle💚
Love you ☺️

04/22/2023

I recently mentioned that tulips are one of my favorite flowers and one day I want these human eyes to see a field of beautiful colorful tulips.

surprised me with an outing

04/21/2023

Life rarely looks like we think it should, but it's always working out exactly as planned.

I don't really remember this little girl. Her world seems so distant, like someone else's story.

Eventually, she grew into a strong independent woman who isn't afraid of the world. This woman hopes that she can be a guide for others.

The woman I am becoming doesn't need much, just what I can carry. This life presents it's challenges, just like every other life choice.
I can sleep at night knowing I'm doing the best I can having at having a human experience.
We're just walking each other home 🙏🏼

04/19/2023

I have been off grid, but I'm BACK!!

This winter, I spent a lot of time in Shadow work to reexamine the direction I was taking in life, to evaluate the relationships I was maintaining, and how I want to contribute to the expansion of the human spirit; to align with the many facets of LOVE and JOY!

Over the past three years I have studied with many powerful teachers in various practices. I have received a Master attunement in Shamanic Reiki in order to work with plant and animal medicine. Magic is real, the power of the natural world to offer clarity, connection and healing is real!

We are in a time of major upheaval that will not end in our lifetime, but we can choose how we want to show up for ourselves and the rest of the planet going forward. Light and Shadow workers alike have major skin in this game!

Are you like me, seeking alignment with your true nature in order to live a life full of purpose, passion, and abundance?
Are you walking your spiritual path and ready for an upgrade?

Have you reached a point in your practice where you feel stuck in a loop that you can't seem to shift into forward moving energy?
Are you drawn to spiritual healing through energy work and more traditional ancient healing modalities?

I CAN HELP!
Together, we can better understand and shift your needs through the Koshas or bodies of the human experience; the 3D human body, emotions, intellect, and the spiritual Self can all be addressed in a single session.
During the initial consultation we will identify your primary and secondary concerns, develop a specialized treatment plan, then conduct a healing session that will take approximately two hours. Thats the TWO HOUR TEASER!!

After the session, you will be given an implementation plan to support your ongoing expansion. Services are provided in your home for maximum comfort and relaxation. The goal is to integrate at your personal vibration in order to receive maximum shifts without feeling like your world falling apart!

I look forward to working with you 🙏🏼

04/05/2023

Life is a journey, an epic adventure💚💚

The journey of self inquiry can be a lonely one. Traveling into the parts of our lives that have caused us pain can seem daunting, sometimes impossible.

When you're ready, there is nothing you won't do to feel better. You will get down to your last resort and maybe even think, I will try anything at this point, just make this suffering STOP 🛑!

You aren't alone. 🙏🏼 We are evolving beyond these limiting beliefs because the rhetoric we have accepted for generations is being challenged and dismantled. We are waking up and remembering who we really are!

Powerful creative beings who can envision any life we want and then watch as those dreams are manifested into reality.

There is a whole world of medicine just out of reach of our limited five senses. We all have the capacity to access these energies in order to improve the overall quality of our lives and the the lives of the people we cherish.

Don't stay small. Dream BIG and be brave!!
I love you💚

04/01/2023

Traveling Solo tests my resolve, my mental steadiness, and my friendships 🙏🏼

I always trust my intuition so I'm never really afraid. I meet interesting people from all kinds of backgrounds and lived experiences.

I'm learning to tap into the gentleness & patience of my heart. 💚
We are all healing from some personal tragedy and some people's corners are sharper than others.

It's ok. We are all doing the best we can. I have experienced real solidarity from my chosen family and friends. Their love and encouragement to be brave and live a full life reminds me that being HUMAN is the purpose!!

Thanks friends🙏🏼
Aren't we all just walking each other home?

03/25/2023

Day 3 of overcast beach weather. I'm still not cold 😁

Heading to New Orleans for coffee, Les beignets, and some death 🪦💀 on Monday.
I'm a Life & Death Doula, duh!

I'm taking suggestions for all free/cheap things New Orleans.

I like to stop at brick and mortar shops I follow on Instagram, so that's gonna be happening too
🙏🏼❣️

03/20/2023

Good bye Santa Fe!! It's been real 💚

I stopped in Roswell for the day hoping to be abducted. I don't think the willing can actually be abducted.
I did not meet any aliens, but i did meet diabetes in the form of a cinnamon bun as big as my head!
Live a little, but don't die of diabetes. Good life lesson.

*No disrespect to diabetics 🙏🏼

03/12/2023

Sacred space🙏🏼