Balasana Wellness

Balasana Wellness Helping women move from survival mode to healing at the root. Free Guide + Audio Ritual:
The 5 Hidden Patterns Sabotaging Your Gut Health.

Download yours today. | balasanawellness.com/free-guide Massage and Functional Medicine Health Coaching is an extension of my passion for health and wellness. My bodywork sessions allow a safe place for you to relax the mind, heal the body and soothe the soul. My health coaching sessions are rooted in Functional Medicine principles, positive-psychology techniques and mind-body medicine that focus on empowering clients to achieve their healthiest version of themselves.

Your gut is more than a digestion station — it’s your second brain, your immune command center, and your body’s way of w...
11/07/2025

Your gut is more than a digestion station — it’s your second brain, your immune command center, and your body’s way of whispering when something’s off.

Most people don’t realize that nearly 70% of your immune cells live right there in your gut. so when it’s inflamed, overworked, or ignored, it’s not just your stomach that feels it — your whole system does.

swipe through and test your gut instincts 👆

and if your body’s been sending mixed messages — fatigue, bloating, anxiety, or stubborn symptoms that won’t budge — maybe it’s time to listen deeper.

This is the work I love most: helping you decode those signals and reconnect with what your body’s really asking for.

You’re eating right. Sleeping more. Doing everything right.But something still feels off.A Free Guide + Audio Ritual des...
10/09/2025

You’re eating right. Sleeping more. Doing everything right.
But something still feels off.

A Free Guide + Audio Ritual designed to help you reset, reconnect, and finally heal.

Coming soon this October ✨

Stay connected with us:
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Facebook: Balasana Wellness

When Maria says,“She’s been my massage therapist for 15 years…”you know it’s more than just technique.She came in with p...
08/04/2025

When Maria says,
“She’s been my massage therapist for 15 years…”
you know it’s more than just technique.

She came in with pain, scars, and tightness from an accident.
But what kept her coming back all these years
wasn’t just the tools I used.
It was how her body felt afterward:
seen, softened, safe.

Real massage isn’t about fixing.
It’s about listening.
Creating space for the body to finally exhale.

If your body’s been carrying more than it should,
I’d be honored to support you too.

📩 DM me to book your session. Healing starts the moment your body feels safe.

I'm so proud of my client I had to share this story...A few months ago, Rah came to me feeling stuck and unsure about ta...
11/23/2024

I'm so proud of my client I had to share this story...

A few months ago, Rah came to me feeling stuck and unsure about taking the leap into coaching. She had worked with other coaches before but never felt like she truly got to the root of her challenges.
Her struggle was especially difficult because the unresolved issues were holding her back in every aspect of her life. She felt like she was spinning her wheels, unsure if lasting change was even possible.

While a part of Rah was ready for something different, another part of her was hesitant, wondering if this time would be any different.

After just a few sessions together, Rah experienced an incredible breakthrough. By using intentional tools, techniques, and deeply focused questions, we got to the heart of the issue quickly and effectively. She was able to resolve her challenge in record time—something she never imagined possible.

Rah attributes this shift to the way we worked together—digging deep, staying compassionate, and creating space for real transformation. She also credits the personalized strategies that ensured she not only solved the issue but maintained her results long after our time together.
Now, Rah’s life looks completely different. She’s confident, free of the weight of her old struggles, and thriving in ways she didn’t think were possible. Her words say it best: “No looking back!”

If you’re on the fence about stepping into your next chapter, take the leap. You deserve it, and I’m here to guide you every step of the way.

Thats why I do what I do. Because I love seeing my clients thrive and flourish! 🌟


Address

2984 Triverton Pike Drive STE 203
Fitchburg, WI
53711

Website

http://balasanawellness.com/free-guide

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