Perennial Yoga

11/09/2025

30 Day New Student offer is the best way to get started here.

10/22/2025

Keith Borden and Megan Grace are ready to guide you through an experience shaped by decades of learning, teaching, and living their yoga. Perennial WISDOM Yoga School - 200 Hour Teacher Training program begins on January 8, 2026.

Come study the timeless path that changes the way you move through the world.

https://perennial-yoga.com/yoga-school

09/08/2025

As the world pulls us wider and thinner, our souls are longing for depth.

This fall at Perennial, we've created space to go deeper...into steadiness, into presence, into community.

Into the well within you...

  Dear Perennial Community,   There was a simple song I sang as a child, about a fountain flowing deep and wide. So m

08/03/2025

Threshold Mystery School has been coming to me all my life, pouring through me for the last two years. It was incubated in the quiet of my attic, and now I send it out into the world with a steady, grateful heart.

This writing, "Why We Do Soul Work," expresses why soul work matters now more than ever, and how it carries the pulse of Love into a world that has forgotten itself.

Megan Grace

The time-tested practices, our inspired teachers, and our nature-centered spaces will support you as you travel your own path into living your best life.

07/18/2025

06/05/2025

In this new piece, I reflect on how my home - it’s floors - has become a living metaphor for the ancient Vedic teaching of bhur, bhuvah, and svah. These three realms, often described as layers of the cosmos, have revealed themselves as layers of me. I hope it reminds you to dwell in your “attic space.” A space that doesn’t pull us out of the world. It pours us back into it.

https://open.substack.com/pub/gracenotes108/p/three-floors-one-light?r=17iqbz&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

05/12/2025

The Scorpio full moon brought this one through.

A Scorpio Full Moon Prayer for the Return of the Buried Feminine

05/12/2025

This weekend at Perennial, five unique offerings open five distinct doorways—but all of them lead inward, toward a more instinctive, soulful, and elemental remembering. Whether through song, an investigation of the cosmos, the practice of meditation, the power of the written word, or the shared space of grief, each experience invites you to listen beneath the noise and reconnect with what’s true.

The Scorpio full moon today illuminates what lies beneath the surface—what’s hidden, tender, or waiting to be heard. Two offerings led by visiting teacher Girish focus on the yoga of sound, which opens the voice as a channel of devotion and release. His Embodied Emotions followed by Kirtan invite communal celebration, heartfelt expression, and the joy of shared presence.

Vedic astrologer Souvik Dutta returns with Astrology 101, revealing how the same five elements that move through our breath and bones are mirrored in the stars. Meditation Foundations with Zach Ketterhagen offers simple, steady tools for anchoring into presence. Write Your Way to the Wild Side with Carla Coleman awakens the instinctive self through intuitive writing. And in our Grief and Loss Community Circle, Shandra Bauer gently tends the unspoken ache of loss, creating space to be seen, held, and honored.

Come through whichever doorway calls to you.

They all lead home. https://perennial-yoga.com/perennial-way

The time-tested practices, our inspired teachers, and our nature-centered spaces will support you as you travel your own path into living your best life.

05/10/2025

Spanda, Consciousness, and the Real Pulse of Life