Maria Pappas, LMT

01/20/2026

Who’s been looking for a Saturday morning yoga class? If you have the pleasure of knowing Katie B you know how incredible this class will be!

Email: Alignmanualtherapy@gmail.com - to sign up!

01/19/2026

Renew body, mind, and spirit with restorative yoga. In this mat based practice, experience gentle movements to bring comfort to the body, long held restorative yoga postures supported with props to release tension, and deep final relaxation with guided meditation. You will leave feeling rested, restored, and renewed.

Tuesday, 1/20 6:00pm - Come experience the magic!

Send a message to learn more

01/13/2026

Top 3!

01/12/2026

Week 2 of lymphatic exercises first thing in the morning - 10 min! I’m adding this to my routine long term - I’m feeling great!

10 MIN full body joint rotations to help pump and flush the lymphatic system. PLEASE GO AT YOUR OWN SPEED ! I am only moving quickly to give you all the move...

01/05/2026

Challenge!!!

10 minute lymphatic movement exercises. I challenged myself to begin my day with this. I told myself, if I have 10 minutes to scroll I CERTAINLY have 10 minutes to pour back into myself. Today was day #1 and I’m feeling great! Give it a try!

10 MIN full body joint rotations to help pump and flush the lymphatic system. PLEASE GO AT YOUR OWN SPEED ! I am only moving quickly to give you all the move...

01/02/2026

I’m signed up for Wednesdays!

So excited to add another yoga class to the schedule at 21 Culley Wellness in Fitchburg! Such a beautiful, welcoming space to offer yoga.
(Additionally, a special Restorative Yoga offering is back on Jan. 20th at 6pm. A perfect practice for the winter season.)

12/29/2025

*BOOKED*

Last minute cancellation 1:45 tomorrow, 12/30 - 60 min apt!

12/27/2025

Back in office today, maybe a pound or two heavier 🤭 and ready to massage!

12/22/2025

Fully stocked with CBD products - magnesium spray - essential oils and of course, gift certificates ❤️💚

12/20/2025

Thank you for all the ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ reviews! I am honored and will continue to provide the best service - because I am passionate and I love being a part of this journey with you all!

12/20/2025

11-12:00 today ❤️💚