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Monday 10am - 5pm Thursday 10am - 7pm

Ease Health & Wellness Chiropractic

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Flagler, CO
Ease Health & Wellness Chiropractic

Wellness Chiropractic Care for the Whole Family

01/15/2026

There’s nothing more meaningful than being trusted during such a tender season of life. 🤍

Supporting families through pregnancy, postpartum, and the everyday stuff in between is truly the heart of what I do. Every visit is tailored. Every concern is heard. Every body is treated with care, respect, and intention.

If you’re looking for chiropractic care that meets you where you are and supports your whole family through every season, you’re in the right place.

Forever grateful for patients who trust me with their care. ✨

01/08/2026

Your resolutions aren’t failing because of willpower. It’s your nervous system. 🎯

We’ve been sold a lie: that if you just try harder, have more discipline, and push through - you’ll finally hit your health goals.

When your nervous system is dysregulated, you have:

Poor impulse control → You know you shouldn’t eat the entire bag of chips, but your dysregulated nervous system is seeking quick dopamine hits to cope with chronic stress.

Low motivation → It’s not laziness. When your body is stuck in survival mode, it doesn’t have energy to spare for “extra” activities like the gym. It’s conserving energy to deal with the perceived threat.

Decision fatigue → Every choice feels impossible because your brain is already working overtime just trying to regulate your stress response. By 3pm, willpower is gone.

Inability to stick to routines → Your dysregulated nervous system craves unpredictability and chaos because that’s what it’s adapted to. Consistency feels boring or uncomfortable.
This is science, not a character flaw.

When your nervous system is regulated:

Impulse control improves (your prefrontal cortex can actually function)

Motivation returns (your body has energy to invest in growth, not just survival)

Decision-making gets easier (your brain isn’t in constant threat-detection mode)

Healthy habits feel natural instead of forced

It’s time to stop living a dysregulated life in a dysregulated world.

Drop 🎯 if you’ve felt this struggle - and if you’re ready to try a different approach in 2026!

01/02/2026

Being called a “gem in our community” is something I’ll never take lightly. 🤍
This is exactly why I love practicing chiropractic in Flagler.

Listening first.
Asking the right questions.
Understanding the physical demands of life and work in a rural community.
And continuing to learn so I can serve you better, year after year.

Thank you for trusting me with your care and for letting me be part of this community I care so deeply about. 🫶🏻

If you’re dealing with pain and want care that’s thoughtful, thorough, and tailored to real life, I’m here.

01/01/2026

Hot take: You don’t need a new you. You need to just optimize your current health status. 🔥

Everyone’s screaming “NEW YEAR NEW YOU” like you’re broken and need fixing.

You’re not broken.

Your body is just stuck in overdrive from years of stress, trauma, poor sleep, inflammatory food, and chronic sympathetic dominance.

So here’s your permission slip for 2026:
You don’t have to become someone else.
You don’t have to overhaul your entire life on January 1st.
You don’t have to punish your body into doing things you don’t want to mentally.

You just need to support your body so it can do what it’s designed to do.

When your nervous system is regulated and you’re not dealing with pain:
✨ Sleep improves naturally
✨ Energy returns without forcing it
✨ Stress feels manageable
✨ Your body can actually heal
✨ Goals become achievable instead of exhausting

Stop the self-improvement hamster wheel.
Start regulating your nervous system.
New year, healthier YOU - not a different you.
Drop 🤍 if this landed.

12/25/2025

Merry Christmas from Ease 🤍

As this year winds down, I just want to say thank you.

Thank you for trusting me with your health.
Thank you for showing up for yourself.
Thank you for being part of this community I care so deeply about.

Ease exists because of you. Your consistency, your growth, your referrals, your trust. It all matters more than you know.

I hope today is filled with good food, deep rest, belly laughs, and a reminder that taking care of yourself is never something you have to earn.

From my heart to yours,
Merry Christmas and so much gratitude 🤍
— Dr. Aubree🎄✨

12/17/2025

It’s NOT normal to feel achy all the time.
It’s NOT normal to always be getting sick.
It’s NOT normal to constantly feel drained of energy.

Somewhere along the way, we started accepting “tired,” “achy,” and “run down” as our baseline or just signs of “getting older”, but your body wasn’t designed to feel like this.

If these symptoms sound all too familiar, or you’re stuck in the same pain cycle on repeat, this is your gentle nudge to try something different.

Chiropractic care isn’t just about adjustments. It’s about restoring your body’s ability to adapt, heal, and thrive. When your body can communicate properly, everything changes.

You deserve to feel good in your body.
Not just “fine.”
Not just “managing.”
Actually good.
Ready to break the cycle?

Book your first appointment with us. Let’s get you back to feeling like you again. 🤍

12/11/2025

Your body has been trying to reach you about the holiday season ☎️

Here’s what it wants you to know:
Right now, your nervous system is managing an incredible amount—coordinating your stress response to family dynamics, regulating your sleep despite the chaotic schedule, processing all that extra sugar, and helping your body adapt to travel, late nights, and emotional overwhelm. Not to even mention long car/plane rides, sleeping in different beds and simply spending your days differently.

Your nervous system can only manage all of this effectively when it’s functioning optimally. When there’s interference in your nervous system and joint restrictions, it’s like trying to run a marathon with your shoelaces tied together. Your body is working so much harder than it needs to.

This is why you might notice during the holidays:
-Feeling more tired than usual, even with the same amount of sleep
-Getting sick more easily when “everything is going around”
-Digestive issues flaring up (hello, holiday meals)
-Shorter patience with people you love
-Physical tension—tight shoulders, headaches, jaw clenching
-Difficulty unwinding even when you finally have downtime

These aren’t just “normal holiday stress”—they’re signs your nervous system is in survival mode instead of thriving mode.

Chiropractic care during the holidays supports your body by:
✨ Reducing interference in your nervous system so it can communicate clearly with every cell, tissue, and organ
✨ Helping your body shift from “fight or flight” stress response to a more regulated state
✨ Improving your body’s ability to adapt to physical and emotional stressors
✨Help your body bounce back from biomechanical changes from travel
✨ Allowing you to actually REST when you rest, so your body can recover and recharge

The holidays don’t have to drain you. When your body is clear and connected, you have the capacity to be present, energized, and truly enjoy this season with the people who matter most.

Your body is designed to handle stress—it just needs the right support to do it well 🤍

12/10/2025

Don’t let aches and pains take control of your life! Whether it’s affecting your sleep, your work, or your time with family, it’s time to take action.

I’m here to help our Eastern Colorado community reclaim their lives through personalized chiropractic care. Thorough examination, hands-on adjustments, soft tissue therapy such as cupping and dry needling, all come together to provide you with comprehensive, individualized care.

You deserve to feel your best and do the things you love pain-free. Let’s work together to get you back to living without limits! Text or call to learn more about how Ease can help! Link in bio to book online.

12/08/2025

Want to win a Brümate?

All you have to do is talk about how much you love me.
Kidding… kind of 😌

Leave a Google review for Ease and you’ll be entered to win a brand new Brümate Era 40 oz.

Your review helps our practice grow, and this is our way of giving a little something back.

Drop your review, cross your fingers, stay hydrated.
Winner will be announced Dec. 20th! 🤍❄️

Address

404 High Street
Flagler, CO
80815

Opening Hours

Monday	10am - 5pm
Thursday	10am - 7pm

Telephone

+17197713552

Website

http://easehealthandwellness.com/, http://bit.ly/EaseChiro

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