Ridge Athletics

Ridge Athletics Ridge Athletics offers physical therapy and performance coaching for the outdoor athlete or anybody seeking help to reach their goals.

sound familiar? time to finally commit for black friday this year (well… now till Sunday) I’ve launched a 12 week streng...
11/26/2025

sound familiar?

time to finally commit

for black friday this year (well… now till Sunday) I’ve launched a 12 week strength program that’s built for runners, is affordable, will limit injuries and will improve performance

comment or message me SALE for more info

11/24/2025

it’s really like that tho

Runners are more likely to have a recurring injury if they don’t follow up with a solid strength plan, makes sense right?

Comment or message SALE for a Black Friday strength program that will keep you running healthy 👇

but really… add some weight to the routine body weight and bands won’t cut it weight makes runners stronger, faster, and...
11/21/2025

but really… add some weight to the routine

body weight and bands won’t cut it

weight makes runners stronger, faster, and less injury prone

why wouldn’t you?

you can comment or message me SALE to get access to a strength plan that’ll do this for you, but only till Nov 30

Address

2412 N 3rd Street C
Flagstaff, AZ
86004

Telephone

+19286990071

Website

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