What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

AHIS

I offer empathetic and personalized counseling tailored to individual needs, specializing in anxiety/depression, trauma, relationships and more. Through evidence-based techniques, I create a safe space for exploration, coping strategies, and meaningful growth, empowering clients to live fulfilling lives through individual, couples, or group counseling.

Struggling with stress, anxiety or depression? At Abundant Hope we help you navigate life's challenges and create a new path to travel on. Our team offers personalized therapy and holistic wellness tailored to your unique needs. Whether support is being sought out for you or a loved one we are dedicated to empowering you on your journey to mental well-being. Reach out today to learn more!

09/05/2025

Small acts. Big impact.
Today we’re inviting our community to help grow our client library. If you have new or gently used mental-health and wellness books, AHIS will gratefully accept them for clients to borrow. Together we make care more accessible.

Want to donate? Message us or visit ahis.health.

09/04/2025

“Sexual health ≠ just physical health”
Sexual health is part of whole-person wellness. Consent, boundaries, pleasure, safety, and trauma-informed care all matter—and they’re valid topics for therapy. If experiences from the past are affecting your present, you don’t have to carry it alone.

Ready to talk privately? Book with AHIS at ahis.health.

08/30/2025

Grief isn’t one-size-fits-all — and it doesn’t follow a timeline. 🤍 Today we make space for every kind of grief, spoken or silent. You are not alone.

08/26/2025

Happy International Dog Day! 🐶💙
Whether they greet us with wagging tails or curl up next to us on hard days, dogs are more than pets — they’re emotional support, loyal companions, and unconditional love in fur form.

Spending time with animals can lower anxiety, reduce loneliness, and boost joy.

Today, we celebrate the dogs who heal our hearts in ways words never could.

08/19/2025

Those who care for others need care too. 💛 On , we recognize the emotional toll of helping and the importance of rest, boundaries, and support.

08/18/2025

Some of life’s most beautiful moments aren’t planned — they’re discovered. 🌿

On this Serendipity Day, let’s celebrate the joy of unexpected healing, spontaneous laughter, and the quiet peace that finds us when we least expect it.

Slow down. Stay open. You never know what goodness might find you. 💫

08/15/2025

Rest is not a luxury — it’s a necessity. 💆 Take a moment today to breathe, stretch, or simply pause. You deserve it.

08/12/2025

Young people deserve safe spaces to express, heal, and grow. 💬 On , let’s advocate for youth mental health support in every community.

08/09/2025

Books can be medicine for the mind. 📚 Whether you're journaling or escaping into fiction, reading can be a form of therapy. What’s a book that’s helped your healing journey?

08/07/2025

August is ! 🌿 Join us every week as we share realistic tips for nourishing your mind, body, and spirit. Let’s grow well together.

08/04/2025

Today we honor the strength, grief, and legacy that come with organ donation in communities of color. 🖤 Let’s hold space for those navigating loss and healing.

07/30/2025

Good friends are like anchors in stormy seas. 🌊💛 On , we celebrate the power of connection and the healing that comes from being truly seen. Tag a friend who makes your mental health journey brighter! 🤗

Address

1338 W. Forest Meadows Street #140
Flagstaff, AZ
86001

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19282128621

Website

http://ahis.health/

Alerts

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