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Monday 11am - 7pm Tuesday 11am - 7pm Wednesday 3pm - 7pm Friday 11am - 6pm Saturday 11am - 6pm

Mindfully InTouch Therapeutic Massage

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United States
Flagstaff, AZ
Mindfully InTouch Therapeutic Massage

Healing from the inside out-
Mindful Holistic Bodywork for Healthy Peace of Mind, Body and Soul

06/18/2025

When was the last time you took time for play??

Play-feel free to let your heart flow✨
Out of mind into sensations ✨
Play
Move your body
Breathe
Enjoy
Inspire
Create
Relive memories, Create new ones

Its ok to take time out of your day for fun and inspired play
good for the heart ❤️ good for the soul✨

You need this!!

Healing from the inside out ✨

Mind✨Body✨Soul

06/13/2025

When you enter my space, you’re met with calm, care, and quiet permission to just be✨

In this quiet space,
your body is finally allowed to breathe.
No rush.
No fixing.
Just a gentle invitation to return home to yourself.
Here, tension begins to soften.
Stories stored in muscles start to loosen.
The nervous system feels seen… and starts to trust again✨

At Mindfully inTouch,
I hold space with presence, patience, and deep compassion —
so the healing you’ve been craving can rise from within✨

Mind ✨Body✨Soul

05/23/2025

At Mindfully inTouch, my mission is to offer women a safe, nurturing space to reconnect with and feel safe in their bodies, release what they’ve been holding, feel supported in their journey, and remember their wholeness while feeling deeply seen.

Through gentle, trauma-informed bodywork, Biodynamic Craniosacral therapy, Reiki, sound healing, and compassionate presence; these modalities gently supporting the release of tension, stress, and stored trauma, while reconnecting you to your body’s wisdom.

I support healing that honors the nervous system, the heart, and the soul. I believe true healing happens when we feel safe, seen, and supported — and my work reflects this belief.

I believe that healing doesn’t have to be forced or rushed — it can unfold slowly, with compassion, trust, and deep presence.

My role is to hold space for that process, and to offer gentle guidance along the way.

This is more than bodywork — it’s a healing journey from the inside out.

meets you wherever you are on your healing journey ✨

Mind✨Body✨Soul

04/22/2025

Celebrating the Earth that we call home….Not just today but EVERYDAY✨✨✨Let us take care of the beauty that it brings us. May we never take it for granted as it is not guaranteed. Treasure it, Honor it, while taking strong steps to keep it healthy and thriving✨✨✨

04/21/2025

Women of Wellness Event -5 Days away!
Need a ticket???

✨ GIVEAWAY ALERT! ✨

is a Featured Partner at The Beauty Boost Women of Wellness event, and I’m giving away 2 FREE tickets —because every woman deserves a wellness day like this! ✨✨✨

✨Want a taste of what a session with me is like!? Sign up for a mini Craniosacral or Reiki session with me or a combo of both! OR just stop by and say Hi!

This isn’t just any event… It’s the ULTIMATE day of Wellness!

Your ticket includes:

💆‍♀️ Complimentary Experience Stations → massage, nutrition, wellness sessions & more!
🎨 Galentine’s Craft → A sweet keepsake to remember the night!
🛍 Shopping Galore → Jewelry, boutique finds & local vendors!
🌮 Delish Bites → Healthy bites and juice bar
✨ Panel of Wellness Experts ➡️ : Ask your questions!!

📅 When: Saturday, April 26th
⏰10-2:00 PM
📍Elks Lodge

🎟 ENTER TO WIN:
1️⃣ Follow and
2️⃣ Tag your Friends (each tag = an extra entry!)
3️⃣ Share this post to your story for a bonus entry!

OR

Get tickets here!!

https://www.eventbrite.com/e/1025670256347?aff=oddtdtcreator

03/25/2025

Are you needing a space to go within??
Sitting in stillness is where all of the magic in healing takes place… the trick is to be quiet enough to listen. It can be very challenging to turn down the volume on the constant chatter in our minds and in the world and be able to slow down long enough to hear what our body and our inner voice is trying to tell us on so many different levels…

Are you up for the challenge???

Please reach out with any questions you have related to what’s involved in the process of taking your healing to the next level.

Your body and mind will thank you!!

creates the space for you to explore what healing looks like for you, and can meet you where you are in the moment✨
Using various modalities including Therapeutic Bodywork, Biodynamic Craniosacral Therapy, Trauma Touch Therapy ™️ sessions, or Reiki and Sound Therapy, Your healing session is unique to YOU✨✨✨

Healing from the inside out✨

Mind✨Body✨Soul✨

01/06/2025

Thank you so much!
My goal for my sessions is to create a space for the body to reach a state of deep relaxation to enable healing to take place on all levels✨✨
My goal is to reach muscles in a way that is NOT painful but beneficial in releasing and giving allowance to let go with EASE on all levels. I love being able to create a space that gives my clients the time and peace that they need. Thank you for putting your trust in me. I am here for it!

If you are in need of some rest and rejuvenation to gear up for what’s ahead this year please reach out!

Healing from the inside out✨

Mind✨Body✨Soul

04/25/2024

Still trying to navigate the changing of seasons? In your life? In the actual transitioning from winter to spring??
It’s not always easy!

There is definitely something in the air, things may seem like they are getting a bit shaken up in your life and it may be difficult to make sense of it all…

It’s ok to feel a little rattled, change isn’t easy, but it’s necessary for healing and growth to take place.

Though we may not see it at the time, we will eventually realize it is all happening for our highest good✨

Make your growth and healing your top priority, it is so worth it making it through the tough times and reaping the rewards.

Keep moving forward✨One step at a time

If you need extra support , please reach out✨You are not in this alone✨✨

creates a safe space to land for healing to take place ✨

Mind✨Body✨Soul✨

Address

318 Birch Ave #8
Flagstaff, AZ
86001

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Wednesday	3pm - 7pm
Friday	11am - 6pm
Saturday	11am - 6pm

Website

https://www.massagebook.com/biz/MindfullyinTouch

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