Flagstaff Doulas

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Flagstaff, AZ
Flagstaff Doulas

Childbirth Education, Doula Services and Placenta Encapsulation

Helping families have a positive birth experience through childbirth education classes, doula services and placenta encapsulation.

10/25/2025

I accept myself here and now. ⠀
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Acceptance is a hard thing for most of us. Being in the present moment can be even harder. Both of these things are helpful during pregnancy, birth and parenting. ⠀

What if instead of wishing we were different, striving for a different body, a better personality, beating ourselves up for not being good enough in everything we do, instead we just took a breath and accepted ourselves right here right now "WE ARE GOOD ENOUGH". ⠀
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10/23/2025

Join Amanda today, as she talks about being mindful of our pelvic floor in postpartum.

Free and open to public.

10/21/2025

Join Us Next Sunday @ 3:30 to Meet the Doulas!!

Come and get to know a couple of our doulas, and ask what doula coverage could look like for your birth and setting. We are happy to answer any questions you might and share some community resources we have .

Looking forward to meeting you on Sunday!!!

10/18/2025

You are brave, you are strong.

Remember all those hard things you have done in the past?

You are brave and strong and you can prove it by remembering when you have been brave and strong in the past. Let that sink into your soul, your bones and remember your bravery and strength when you are doing your next hard thing.

10/17/2025

Gather you items, bring your bags of gently used items. Come find some treasures at our Stuff Swap this Saturday!

All extras will be donated to various organizations around Flagstaff.

10/16/2025

Join Stephanie today. To gently go over and explore your Birth Stories.

Free and Open to the Public!!

10/11/2025

Listening to your body is important.

Our bodies are wise and know what they need, whether its what we need to eat, if something is off, how to move during labor or that we need a nap.

You know your body best so don't let anyone (including yourself!) tell you to ignore your body signals. They are the truth.

Taking time to listen to our bodies is well worth it. Practice and teach your babies to listen too.

10/10/2025

Welcome to the World little one!!

We are so happy you are here. Your parents faced your delivery with such strength, care and concern. They are such great parents all ready and they are lucky to have you.

10/09/2025

Yoga Tonight!! Relax and prepare your body with gentle movements!

Drop Ins Welcome!! Donation based (recommend $10-20)

10/09/2025

Sorry for the inconveince. Postpartum group is cancelled today. Our facilitator got called into a birth. Enjoy your weekend and we will see you next Thursday!!

10/07/2025

Join us in person or online to connect with your mind, body, and baby in this peaceful Hypnobirthing meditation technique, and learn how to utilize this technique through your pregnancy, labor, and postpartum time period.

Free and Welcome to all!!

Address

2708 N. 4th Street Suite D4
Flagstaff, AZ
86001

Telephone

+19286073706

Website

http://www.flagstaffdoulas.com/

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Flagstaff Doulas

10/25/2025

10/23/2025

10/21/2025

10/18/2025

10/17/2025

10/16/2025

10/11/2025

10/10/2025

10/09/2025

10/09/2025

10/07/2025

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