Flagstaff Doulas

Flagstaff Doulas Childbirth Education, Doula Services and Placenta Encapsulation

Helping families have a positive birth experience through childbirth education classes, doula services and placenta encapsulation.

Join us this week, Thursday for a cute Valentines Day craft with your little one.Free and open to allJoin the fun and in...
02/05/2026

Join us this week, Thursday for a cute Valentines Day craft with your little one.

Free and open to all
Join the fun and invite a friend to share the love

Thursday 12-130

Join our free prenatal group the 1st Tuesday of the month!!The group will have a special guest to discuss pelvic floor h...
02/02/2026

Join our free prenatal group the 1st Tuesday of the month!!

The group will have a special guest to discuss pelvic floor health and how to prepare and have tools available for postpartum.

RSVPs are not required, and this is open to the public.

Love got your baby in, love can bring your baby out. Thinking about love(think about kissing, loving memories, loved one...
02/01/2026

Love got your baby in, love can bring your baby out. Thinking about love(think about kissing, loving memories, loved ones, touch, loving affirmations) during labor can help you tap into feeling safe, loved and happy, and produce more oxytocin (love hormone) to help labor increase in strength and intensity. ⠀
⠀

The mucus plug is sometimes viewed as the magic unicorn that people think means baby is on its way. It really just mean...
01/30/2026

The mucus plug is sometimes viewed as the magic unicorn that people think means baby is on its way. It really just means that your cervix is changing which is super exciting and a great sign that your body is getting ready and working perfectly.

It doesn't tell you that you are in labor, will go into labor at any particular time or tell you when your baby will be born. After losing your mucus plug it could still be several days/weeks before labor begins OR you may lose your mucus plug during labor.

If you have any concerns contact your healthcare provider, but usually losing your mucus plug is normal sign that your body knows exactly what to do.

Birth is an amazing experience, and little things are big things when it comes to having the best experience possible. I...
01/16/2026

Birth is an amazing experience, and little things are big things when it comes to having the best experience possible. Imagine creating a space where you feel 100% safe, comfortable, and supported. This vision of your birth space will allow your hormones to work optimally, especially oxytocin.

Oxytocin is the powerhouse of birth. It brings love and connection to those around you and helps you fall in love with your baby.

To promote oxytocin create a dark environment, where you are surrounded by loving and trusting support people, soothing sounds, and minimal disruption.
To promote oxytocin, create a dark environment, where you are surrounded by loving and trusting support people, soothing sounds, and minimal disruptions.

Kristen has been enjoying looking at pictures and stories to share with her family. This is a gift that they can share n...
01/15/2026

Kristen has been enjoying looking at pictures and stories to share with her family. This is a gift that they can share now and will be able to look at for years to come after her passing.

Kristen has had such an impact in our community and we are hoping for your help. . . . . . . Did Kristen attend your birth? Do you have some lovely photos of her supporting you? Do you have a memory or story you would like to share and have us pass along to her and her family?

Please email them to flagdoulas@gmail.com, share them in this thread, personal message them, or send them by mail, and we will make sure that the Pearson family gets them.

Join us this afternoon to make your 2026 BINGO cards. Share and Stack moments, hopes and wins for the year while conne...
01/15/2026

Join us this afternoon to make your 2026 BINGO cards. Share and Stack moments, hopes and wins for the year while connecting with others.

Drop in Welcome, Open to Public.

Are you having or do you have a January baby?Being born in a cold winter month, January babies may have an advantage. Ba...
01/12/2026

Are you having or do you have a January baby?

Being born in a cold winter month, January babies may have an advantage. Babies born in January are more likely to be able to handle the cold better and are more likely to be in a good mood most days.

Two flowers symbolize a January birth: the snowdrop and the carnation. The snowdrop is a small white flower that hurries to be the first one to bloom during spring, while the carnation is bright and eye-catching, which can add some zest to the gray January vibes.

If you have a January baby, they could be Capricorn or Aquarius.
If your baby is born before January 20th they’ll be a Capricorn, and if your baby is born on or after January 20th they will be an Aquarius.
Capricorns are known for being strong, determined, and ambitious, while Aquarius are known for being intelligent, quirky, and independent.

There are two flowers that symbolize a January birth, the snowdrop and carnation. The snowdrop is a small white flower that hurries to be the first one to bloom during spring, while the carnation is bright and eye-catching, which can add some zest to the gray January vibes.

The flowers may be related to the fact that January babies are more likely to become famous. Studies have found that the majority of celebrities are Aquarius. Some stars born in January include Diane Keaton, Ellen DeGeneres, Justin Timberlake, Oprah Winfrey, Dolly Parton and Steven Hawking.

January babies are more likely to be good at sports and may even grow up to be sports stars. A study in Australia found that more January babies participated in sports than babies born in any other month.

January babies are also more likely to become great leaders and pursue higher degrees.
General practitioner is the top most common career for January babies, and real estate was the lowest on the scale.

Overall, January babies are pretty cool. They are likely to have great attitudes and rock the world they are born into.

How does your baby rock your world?

Pregnancy, labor, birth, parenting, life often unfolds differently than you expected. Sometimes you have to make difficu...
01/11/2026

Pregnancy, labor, birth, parenting, life often unfolds differently than you expected. Sometimes you have to make difficult decisions and choices. Giving yourself grace and knowing that you are enough and you did enough is important. No matter how things unfold, you are enough, you di

Welcome to the World Baby!!Your Momma worked so hard, she conquered doubt, evaluated scenarios and accomplished so much ...
01/10/2026

Welcome to the World Baby!!

Your Momma worked so hard, she conquered doubt, evaluated scenarios and accomplished so much bringing you into this World. You are so lucky to have her. You are coming into a beautiful family and your Dad, Sister and Grandma were so excited with your arrival. Your adventure is just beginning!!





Prenatal Yoga is CANCELLEDWe are keeping safety in mind with the roads being less than ideal and the city of Flagstaff w...
01/08/2026

Prenatal Yoga is CANCELLED

We are keeping safety in mind with the roads being less than ideal and the city of Flagstaff working hard to get them cleared.

We hope you can relax and be cozy this evening and hope to see you next week.

Sweet Girl, your birth was inspiring! You have been born into a strong family, with your redemptive entrance. I hope yo...
12/23/2025

Sweet Girl, your birth was inspiring! You have been born into a strong family, with your redemptive entrance. I hope you will have so much fun with your Mom, Dad, Big Brother, and grandparents.

Address

2708 N. 4th Street Suite D4
Flagstaff, AZ
86001

Telephone

+19286073706

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