Flagstaff Doulas

Flagstaff Doulas Childbirth Education, Doula Services and Placenta Encapsulation

Helping families have a positive birth experience through childbirth education classes, doula services and placenta encapsulation.

Postpartum Group today from 12-1:30, learn the fundamentals to giving your baby a massage to help promote well being and...
04/16/2026

Postpartum Group today from 12-1:30, learn the fundamentals to giving your baby a massage to help promote well being and bonding.

Free and open to the public.

Has your little one outgrown some of their clothes? Are you looking for some items you might not have gotten as part of ...
04/10/2026

Has your little one outgrown some of their clothes? Are you looking for some items you might not have gotten as part of your registry? Are you in need or looking to off load some of your maternity clothes?

Join us on April 18, from 10-1 to find or release some of your kids (0-12) and maternity/postpartum items.

We ask that you please make sure these items are CLEAN and in GOOD SHAPE. Please, have them organized by size for the ease of our event.

We are asking that you do not bring household items, or items that aren't related to the Maternity, Postpartum, and Childhood.

All items will be donated after the swap.

Join us tonight as we discuss the process of releasing fears and connecting with our bodies as a way to enjoy your birth...
04/07/2026

Join us tonight as we discuss the process of releasing fears and connecting with our bodies as a way to enjoy your birth journey and prepare for labor. Our bodies and minds are deeply connected and can influence our birth progression.

Hope to see you in person or on zoom.

The transition from pregnant to parent is a big one. You need just as much tender care as your newborn. The first few m...
04/04/2026

The transition from pregnant to parent is a big one. You need just as much tender care as your newborn.

The first few months following birth are a critical time for a new family to bond and adjust. It can be beautiful and hard all at the same time and any help you can get is important. Let people help you. Let people offer you all the help you need and consider asking people to provide you with a service such as meal service, postpartum doula, housekeeper, massages or other body work.

A postpartum doula can step up to help you during this time. ⠀
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What does a postpartum doula do? ⠀
⠀
You and your postpartum doula will develop a plan to support you after baby arrives. The scope of a postpartum doula’s role can include many different kinds of support, including:⠀
⠀
Assisting in setting up your nursery and preparing for baby⠀
Light housekeeping (laundry, dishes, tidying up, etc)⠀
Meal planning and prepping⠀
Providing information and support regarding:⠀
Lactation⠀
Sleep⠀
Nutrition and exercise⠀
Errand running (grocery store, pharmacy, dry cleaning etc)⠀
Accompanying you on errands as an extra set of hands⠀
Accompanying you as added support, or to help with siblings, at Dr’s visits (either your own appointments or pediatrician visits).⠀
Caring for baby so you can shower or take a nap, or just have some alone time⠀
Information for spouses/partners in ways they can help support you.⠀
New born care; soothing and swaddling techniques, bathing, diapering and umbilical cord care.⠀
Baby wearing⠀
Assistance in understanding and reading your baby's cues for feeding and sleeping⠀
Refer you to local classes, support groups and specialists should the need come up⠀
Help establishing a mindfulness and reflective journaling practice to aid in postpartum mental health.⠀
Recognize the signs and symptoms of postpartum mood disorders and am able to offer information regarding care and local resources.⠀
A judgement free sounding board. As you process your birth story, deal with postpartum emotions and feelings, ⠀
Process ,at your own pace, your new season of motherhood.⠀
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Call us at 928-622-0726 to talk to one of our postpartum doulas.

Welcome baby boy! Your mama went deep inside and found her inner strength and flow. She amazed us with her ability to st...
04/03/2026

Welcome baby boy! Your mama went deep inside and found her inner strength and flow. She amazed us with her ability to stay grounded and connected to her body as she moved through each powerful surge. Your dad was a loving and grounded support, remaining steady by her side. We are so happy you are here!

Did you know that April is the most desirable month to have a baby? April is a pretty great month! We celebrate warmer w...
04/02/2026

Did you know that April is the most desirable month to have a baby? April is a pretty great month! We celebrate warmer weather, longer days, and most years, we get to celebrate Easter in April as well. It’s also the first full month of Spring and most people are filled with a little more optimism and joy. So, that makes April a great month to have a baby and celebrate their birthday, too!

If you have or will have an April baby, be ready for a happy camper! Babies born in the spring and summer months are often happier and less irritable than babies born during the winter months. They are more likely to be optimistic and have positive attitudes. Be ready for a smiley face!

Babies born between April 1st and April 19th have the zodiac sign Aries, which is the first sign in the zodiac. Aries are more likely to become leaders of the pack and be strong-willed in their life endeavors. Babies born between April 20th through April 30th will have the earth sign Ta**us. This sign is known for being responsible and devoted, and babies under this sign love routines and certainty, great news for your future sleeping schedule!

The birthstone for April babies is the diamond. This stone represents happiness and longevity, and is considered the strongest gem. Like the diamond, the pressure and strength of pregnancy and birth is able to produce a gem just as beautiful, and squishy!

The two birth flowers for April are the daisy and Sweet Pea. Daisies have soft petals with yellow centers, and can thrive in almost any environment as they close at night and open during the day. The Sweet Pea blossom has wonderful scents, just like your new baby. This flower means joy and paradise.

Babies born in April are successful in many types of careers and do not tend to lean more towards one thing or another. So many open doors for our April babies, dream big dreams little ones!

Join us tomorrow as Elysse, from will be joining us to talk about nourishing your postpartum journey with nutrient dens...
04/02/2026

Join us tomorrow as Elysse, from will be joining us to talk about nourishing your postpartum journey with nutrient dense foods that not only support your body but your soul as well. She will have some goodies to share.

Free and open to the public.

Welcome to the world, baby girl! 💕Your birth was powerful, healing, and deeply redemptive. Watching your mom step into h...
03/24/2026

Welcome to the world, baby girl! 💕

Your birth was powerful, healing, and deeply redemptive. Watching your mom step into her strength, trust her body, and rewrite her story was an absolute honor. With a steady, supportive father by your mama’s side and a proud big brother who stepped right in as a little doula himself, this space was filled with so much love.

So much love for this family ✨

Join us this afternoon to create a cute Springtime craft with your little ones feet. Different ideas available or let y...
03/19/2026

Join us this afternoon to create a cute Springtime craft with your little ones feet. Different ideas available or let your creativity flourish.

Enjoy connecting with otherS while making a fun keepsake.

Free and Open to Public, no registration required.

Next week we start our new 9 week class and we still have spots available. Register on the Flagstaff Doulas website to ...
03/18/2026

Next week we start our new 9 week class and we still have spots available. Register on the Flagstaff Doulas website to be locked into this comprehensive childbirth education which includes learning about the birthing process, preparing your body for birth, coping methods, postpartum prep, newborn care and breastfeeding basics.

This is also a great way to start connecting with other families that share similar due dates.

Welcome to the world, sweet baby boy. You were a champ the entire time, wiggling and moving as you found your way into y...
03/17/2026

Welcome to the world, sweet baby boy. You were a champ the entire time, wiggling and moving as you found your way into your parents’ arms.
Your mom showed incredible strength and determination, going deep within herself to journey alongside you. Your dad filled the room with love, steady support, positivity, and so much joy for you both.

You are already surrounded by a beautiful, loving family. We are so happy you are here.

Join us for our Postpartum meet Up today, to connect with others in conservation and community. Free and open to the pub...
03/05/2026

Join us for our Postpartum meet Up today, to connect with others in conservation and community.

Free and open to the public.

Address

2708 N. 4th Street Suite B-1
Flagstaff, AZ
86001

Telephone

+19286073706

Website

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