Sundance HypnoBirthing

08/06/2025

08/02/2025

The cry it out method doesn’t teach a baby to self-regulate.
It teaches them that no one is coming.
That their cries don’t matter.
That connection is conditional.
That comfort has limits.

A baby doesn’t stop crying because they’ve learned to cope.
They stop because they’ve given up.

Because the one person they needed… didn’t come.

You’re not spoiling your baby by responding.
You’re showing them their voice matters.
That they are safe.
That their needs will be met.

05/11/2025

09/22/2024

https://www.facebook.com/share/p/GUmC2mDZZ3iTtnJL/?mibextid=oFDknk

07/21/2024

06/16/2024

True. Don't mistake your more frequent feedings mean your milk isn't good enough.

How often are you breastfeeding/pumping?

Breastfeeding is a supply-and-demand process. After the first few days of colostrum, your milk will come in. About 8-12 feeding sessions or more within a 24-hour time period is a good amount of nursing sessions. You will want to keep an eye on two key indicators: Diaper Changes and Weight Gain!

Keep in mind, breastfeeding is more than the quantity of milk. Yes, breast milk is delicious and nutritious, but breastfeeding is also a bonding time with your baby. You get to provide comfort, warmth and love all while also providing nutrition. Getting to know your baby and their signs of hunger as well as their signs of when they have enough to eat is important. If you are having concerns with providing for your baby, make sure to contact your healthcare provider or pediatrician.

06/15/2024

Check this out. Did you know this?

( has some good information about eye infections and breastmilk)👁

💦🌟

06/10/2024

This is one of my favourite breastfeeding facts! I genuinely can’t get over how incredible this is! Nature is divine 🤱🏼 This also works on hot days, you might notice your milk has a higher water content if you pump on hot days ensuring your littles are much more hydrated 🤯 mind blowing

01/30/2024

The power of touch 💜

03/04/2023

We've had record breaking snow amounts in Flagstaff this year. Someone saw a hummingbird, a robin and of all things a prairie dog poked his head out of its hole. In spite of all the snow that is out there, spring must be just around the corner! Who else is dreaming about seed sprouting for their garden? What plants do you like to start early in the Northern elevations? Dreaming of warmer days. 😎

02/06/2023

What I've always wanted to say when I see recommendations of sleep training and cry it out. Just because someone does it, it doesn't make it right.

01/04/2023

Protecting his friend 💕