The Body Divine, Flagstaff, AZ (2026)

01/01/2026

I'm really happy to report that The Peaceful Living Yoga Series continues as we welcome 2026! This January's theme is Beginning With an Open Heart.

These ongoing gentle classes are intended for anyone who wants to slow down and go within - deepening your connection to yourself and reconnecting with your body.

Every class is different and incorporates a variety of styles - super gentle Hatha, Yin, Restorative and Nidra, as well as breathing practices, meditation, chant, and lifestyle tools to bring out into your daily life.

No previous experience necessary. Flexibility or physical ability is not a requirement. Sometimes, we get off of the floor.😉💞

Space size is very limited and preregistration is required: Call or text 928-221-1148 or email aileen@thebodydivine.com to do so.

Come experience the teachings of yoga and how they can help you learn to have more happiness, balance, ease, and yes, peace in your life.

Classes are held at The Synergy Studio in the 4th Street Professional Building 2501 North 4th Street, Suite 14

Wednesdays 5:30pm and Saturdays 3:00pm (second Saturdays of the month 2:30pm)

$20/class
4 class package $75
8 class package $150

Register directly with me, Aileen, by calling or texting 928-221-1148 or emailing aileen@thebodydivine.com

01/01/2026

Wishing a most peace-fully blessed, heart awakened 2026 for all beings everywhere.

09/30/2025

Next month in The Peaceful Living Yoga Series: Protecting Your Peace

These ongoing gentle classes are intended for anyone who wants to slow down and go within - deepening your connection to yourself, and learning ways to create peace both inside yourself and out in your everyday life.

Every class is different and incorporates a variety of styles - Hatha, Yin, Restorative and Nidra, as well as breathing practices, meditation, chant, and lifestyle tools.

This is a very low-key class... sometimes, we get off of the floor 😉

Classes are offered in a 4 week block or individually.

Space size is very limited and preregistration is required: Call or text 928-226-1231 or email aileen@thebodydivine.com to do so.

The next block starts on Wednesday, October 1st, at 5:30pm. Come experience the teachings of yoga and how they can help you learn to have more happiness, balance, and ease in your life.

Classes are held at The Synergy Studio in the 4th Street Professional Building 2501 North 4th Street, Suite 14

Wednesdays 5:30pm and Saturdays 3:00pm (second Saturdays of the month 2:30pm)

$20/class
4 week block: 1 day per week $75
2 days per week $150

Register directly with me by calling or texting 928-226-1231 or emailing aileen@thebodydivine.com.

Hope to see you soon!

💕🙏🏼💕

08/01/2025

Next month in The Peaceful Living Yoga Series: Peace Within, Peace Without

These ongoing gentle classes are intended for anyone who wants to slow down and go within - deepening your connection to yourself, and learning ways to create peace both inside yourself and out in your everyday life.

Every class is different and incorporates a variety of styles - Hatha, Yin, Restorative and Nidra, as well as breathing practices, meditation, chant, and lifestyle tools. Classes are offered in a 4 week block.

Space size is very limited and preregistration is required: Call or text 928-226-1231 or email aileen@thebodydivine.com to do so.

The next block starts on Saturday, August 2nd, at 3:00pm. Come experience the teachings of yoga and how they can help you learn to have more happiness, balance, and ease in your life.

Classes are held at The Synergy Studio in the 4th Street Professional Building 2501 North 4th Street, Suite 14

Wednesdays 5:30pm and Saturdays 3:00pm (second Saturdays of the month 2:30pm)

$20/class
4 week block: 1 day per week $75
2 days per week $150

Register directly with me by calling or texting 928-226-1231 or emailing aileen@thebodydivine.com.

Hope to see you soon!

💕🙏🏼💕

06/21/2025

I'm really happy to introduce The Peaceful Living Yoga Series

These ongoing gentle classes are intended for anyone who wants to slow down and go within - deepening your connection to yourself.

Every class is different and incorporates a variety of styles - Hatha, Yin, Restorative and Nidra, as well as breathing practices, meditation, chant, and lifestyle tools to bring out into your daily life. Classes are offered in a 4 week block.

Space size is very limited and preregistration is required: Call or text 928-226-1231 or email aileen@thebodydivine.com to do so.

This is an ongoing class set up in 4 week blocks. Each block will have a new theme and is seasonally based.

The first block starts on Wednesday, July 2nd, at 5:30 and the theme for the month is Personal Freedom. Come experience the teachings of yoga and how they can help you learn to have more happiness, balance, and ease in your life.

Classes are held at The Synergy Studio in the 4th Street Professional Building 2501 North 4th Street, Suite 14

Wednesdays 5:30pm and Saturdays 3:00pm (second Saturdays of the month 2:30pm)

$20/class
4 week block: 1 day per week $75
2 days per week $150

Register directly with the instructor by calling or texting her at 928-226-1231 or emailing aileen@thebodydivine.com.

💕🙏🏼💕

03/05/2025

I'm really happy to announce that I am publicly offering some practices that have been both super helpful and dear to my heart over the years.

Saturday's at 3:00 (Second week of the month 2:30) -4:15/(3:45).
Beginner's Basics Integrated Yoga Slow Down. $20 This class is great for beginners or anyone wanting to slow down and move inward.

The 3rd Sunday of every month join me for a traditional
Chant and Silent Meditation from 11-12:15. By donation ($5 minimum). This month is Sunday the 16th.

Both class sizes are limited so preregistration is required. You can PM me here, or call or text me at 928-221-1148.
Both events are at the Synergy Body Mind Spirit studio 2501 North 4th St, Studio 14

I really hope to see you there!!!

02/20/2025

Join me Aileen Judson, LMT this weekend 2/22- 2/23 9-4 for Manual Lymph Drainage, Feel the Fluid.

Visit www.elevatededucation-az.com for more information and to book this class or call or text 928-985-2232.

02/17/2025

https://www.facebook.com/share/p/1FQPSGH6zt/

02/06/2025

Massage Therapists! Come Saturday and Sunday, February 22nd and 23rd and join me, Aileen Judson, for Manual Lymph Drainage - Feel the Fluid (12 NCBTMB approved CE's).

This course explores the anatomy and physiology of the lymphatic system, and its role for both keeping us healthy and regaining our health through the skilled application of Manual Lymph Drainage - MLD.

Visit www.elevatededucation-az.com or call text 928-985-2232 for more information and to book this class.

02/06/2025

Massage Therapists! Come Saturday and Sunday, February 22nd and 23rd and join me, Aileen Judson, for Manual Lymph Drainage - Feel the Fluid (12 NCBTMB approved CE's).

This course explores the anatomy and physiology of the lymphatic system, and its role for both keeping us healthy and regaining our health through the skilled application of Manual Lymph Drainage - MLD.

Visit www.elevatededucation-az.com or call text 928-985-2232 for more information and to book this class.

Show Less

01/08/2025

Join me, Aileen Judson, this Sunday, 1/12/25 1 -4pm for this fun, information packed New Year's ritual, Happy New Year, Make It A GREAT Year! An intention manifesting workshop.

Using information, tools, and techniques from yoga, meditation, and modern day neuroscience, learn ways to shift your life by understanding how your patterns are formed, how they play out in your life and can keep you stuck, and ways to change them to get you what in life.

We will chant, meditate, visualize, journal, move our bodies, and create a plan to make your vision real, where, to no fault of your own, maybe haven't been able to before.

This workshop will take place at 2201 North Gemini Road, Flagstaff, AZ and pre registration is required.

Go to www.northernarizonawellness.com to get more information and to book this class, or call or text us at 928-985-2232. Really hope to see you there!

11/27/2024

Thanks to all who made this weekends retreat a wonderfully relaxing and enjoyable time! Om Shanti Shanti Om!!!

The Body Divine

01/01/2026

01/01/2026

09/30/2025

08/01/2025

06/21/2025

03/05/2025

02/20/2025

02/17/2025

02/06/2025

02/06/2025

01/08/2025

11/27/2024

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category