Rehabilitation Hospital of Northern Arizona

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Rehabilitation Hospital of Northern Arizona

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At Rehabilitation Hospital of Northern Arizona, we provide specialized inpatient and outpatient rehabilitative services to patients recovering from a serious injury or illness.

04/14/2026

Congratulations to everyone who took part in RHNA's Q1 Step Challenge! 🚶‍♂️🚶‍♀️ In March, 14 team members achieved over 4.5 million steps combined. Special shoutout to our winners: David Sullivan and Sarah Muse, each received a $50 Amazon gift card, and Margaret Slowtalker earned a Shiatsu Neck & Back Massager! 🏆👏 Ready for the next challenge? Share your favorite part of your journey below!

04/13/2026

People living with Parkinson’s disease may experience a variety of symptoms that
affect everyday life, including tremors, muscle stiffness, slowed movement,
fatigue, balance problems, and difficulty walking.Occupational therapists play an important role in helping individuals maintain independence
and safely perform daily activities for as long as possible. Through techniques
and exercises, occupational therapists can help individuals increase hand
strength, coordination, and dexterity, while improving movement and reducing
fall risks. In addition, occupational therapists can supply strategies and
adaptations to help with everyday activities like dressing, bathing, grooming,
and meal preparations. Energy conservation and pacing techniques also can be
provided to help to manage fatigue.By focusing on practical solutions for everyday activities, occupational therapy
can help individuals with Parkinson’s maintain confidence, independence, and
quality of life.

04/06/2026

Recovering from an amputation often requires specialized rehabilitation to regain strength, mobility, and independence. Research shows that individuals who receive rehabilitation at an inpatient rehabilitation facility have better outcomes than those who receive care at nursing homes or skilled nursing facilities. According to a study by Dobson DaVanzo & Associates, patients treated in medical rehabilitation hospitals are more likely to return home sooner, remain home longer, and have improved functional outcomes.

Medical rehabilitation hospitals provide patients with intensive therapy at a minimum of 15 hours a week, with services including:
• Prosthetic training to learn how to properly use and care for a prosthetic limb
• Pain management strategies to reduce phantom limb pain and discomfort
• Strength and mobility exercises to improve balance, stability, and movement
• Functional training to safely perform everyday activities
With the right support and therapy, many individuals with limb loss can successfully regain independence and return to activities that they enjoy.

03/30/2026

Happy National Doctors’ Day!

Today, we salute the dedication, expertise, and leadership of our medical staff. 🩺✨ Their commitment makes a real difference in patients' lives and our community. Thank you for your everyday passion and hard work! 🙌

03/23/2026

Celebrating St. Patrick's Day at RHNA!

03/17/2026

At Ernest Health, world-class care begins with our dedicated caregivers. This week, we spotlight our Healthcare Human Resources team for their unwavering support in building strong, effective teams and creating a positive work environment. Their passion and commitment make all the difference! 💙👏

03/16/2026

Our patients with neurological and mobility impairments now have access to innovative gait-training technology at RHNA. Occupational Therapist, Erin, is here working with patient, Marlene Begay, on the Rise&Walk®. This gait trainer and balance support system allows our patients to participate in gait training and standing activities that synchronizes upper and lower extremities allowing our patient to accomplish more in their therapy sessions and reduce injury risk to our staff.

03/05/2026

Brain injuries can cause temporary or permanent changes in the way a person thinks, moves, feels, and interacts. According to the Centers for Disease Control and Prevention, traumatic brain injury (TBI) is a major cause of disability in the United States and can affect cognitive, physical, emotional, and behavioral functioning.

These changes can impact both short- and long-term independence. Specialized rehabilitative care at a medical rehabilitation hospital like ours is designed to help patients regain function, maximize independence, and adapt to any abilities that may have been altered. Research supported by the National Institute of Neurological Disorders and Stroke shows that rehabilitation can play a critical role in recovery by promoting neuroplasticity and helping individuals rebuild skills over time.
Inpatient rehabilitation programs address a wide range of needs, including:
• Decreased levels of alertness
• Eating and swallowing difficulties
• Sudden occurrences of agitation
• Prevention of medical complications
• Memory and attention problems
• Problem-solving and reasoning challenges
• Reduced awareness of personal limitations
• Social and behavioral concerns
• Mobility limitations
• Fine motor coordination deficits
• Concerns related to returning to work and job skills
Through coordinated, interdisciplinary care, patients receive specialized treatments tailored to their specific goals and challenges.

02/23/2026

During your annual physical, it’s likely that you’ve had your cholesterol checked. But do you know what it is and why it matters?

Cholesterol is a waxy, fat-like substance that your body needs to build healthy cells and produce certain hormones. It comes from two sources: your liver, which makes all the cholesterol you need, and from animal-based foods like meat, dairy, and eggs.

Cholesterol isn’t harmful unless there are excessive amounts in the body. High cholesterol can form plaque on the inner walls of arteries, which can narrow and stiffen the arteries over time. This makes it harder for blood to flow and increases the risk of cardiovascular disease.

Cholesterol is measured through a blood test that shows the levels of different types of cholesterol. Low-density lipoprotein, or LDL, often is referred to as the “bad” cholesterol because high levels of it contribute to plaque buildup. High-density lipoprotein, or HDL, is known as “good” cholesterol because it helps to remove cholesterol from the bloodstream and carry it back to the liver. Here, it’s broken down and removed from the body, which can help prevent buildup in the walls of blood vessels and reduce the risk of plaque formation.

Once you know your cholesterol levels, you can work with your physician to control it if necessary.

02/19/2026

Celebrating Mardi Gras!

02/16/2026

According to the Centers for Disease Control and Prevention (CDC), most adults require at least seven hours of sleep a night to support overall health, yet about one-third of adults report routinely getting less than that recommended amount. Insufficient sleep is recognized as a significant public health concern.
The CDC identifies short sleep duration as being associated with an increased risk of chronic conditions, including hypertension, heart disease, stroke, diabetes, obesity, and depression. Adequate sleep plays an important role in regulating blood pressure, metabolism, and other physiological processes that support cardiovascular function. When sleep is consistently inadequate, these regulatory processes may be impaired, contributing to increased cardiovascular risk over time.
It’s important to remember that prioritizing sufficient, quality sleep is not a luxury. It’s an important component of maintaining heart health and reducing the risk of chronic disease.

02/14/2026

Happy Valentine’s Day! At Ernest Health, we consider it a privilege to be able to provide services to patients and their family members within their communities. On this day and every day, we are passionate patient caregivers!

Address

1851 North Gemini Road
Flagstaff, AZ
86001

Telephone

+19287747070

Website

http://rhna.ernesthealth.com/

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Our Story

At Rehabilitation Hospital of Northern Arizona, we provide specialized inpatient and outpatient rehabilitative services to our patients, serving Arizona and surrounding states. We see patients who often are recovering from disabilities caused by injuries, illnesses, or chronic medical conditions. Our hospital is located in Flagstaff, Arizona. We are a member of a larger network of rehabilitation and long-term acute care hospitals through Ernest Health, but are managed locally to best meet the needs of our own community. By being a member of Ernest Health, we are able to share information, knowledge, and resources with all our hospitals so we can continually evaluate and improve the delivery of care to our patients. We consider it a privilege to be able to offer this high-level care and are honored to be a vital part of Flagstaff, Arizona and the surrounding communities that we serve.