McCall Method

McCall Method Moving through the day in a pain-free way is what The McCall Method achieves.

08/14/2025

Instead of extending your limbs out as your focus in yoga, how about starting with your center and building out? Lisa Ann shows how The McCall Method applies to our modern --

08/14/2025

Many people believe yoga is designed for people who want to 'let go.' Lisa Ann says bringing structure to each pose in the ancient practice helps not only improve your yoga experience but also helps your everyday movements.

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08/07/2025

The answer may surprise you. Lisa Ann's McCall Method says you should concentrate on your bones before your muscles.

08/07/2025

When it gets down to healing an injury or just plain moving, what's more important: focusing on my muscles or my bones? Find out with Lisa Ann and
The McCall Method.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

07/31/2025

If you're looking for an easy, one-stop way to relax some tense muscles and relieve aches and don't have a lot of time or energy, then Lisa Ann's 'Recline is Divine" is for you.

07/31/2025

Well, that title is a little misleading. What Lisa Ann will show you today are ways you can improve range of motion, reduce aches and pains and relieve tension through a posture that looks like you're just 'chilling out.'

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

07/24/2025

Almost any exercise coach, PT, fitness fanatic or personal trainer says taking a regular walk is one of the best, simplest and effective ways to get and stay in shape. But, it can be even more effective if you take certain steps before taking that first step. Lisa Ann McCall explains.

07/24/2025

Yes, it IS a great, simple way to get exercise. But to truly get the benefits from walking, Lisa Ann is about to show us how to get ready for our daily 'constitutional.'

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

07/17/2025

If you've hurt yourself, there may be no need to make an appointment to go see a physical therapist. The rehab answer might be staring you in the face: household chores! Lisa Ann McCall explains.

07/17/2025

Whether you strained your back or overused your shoulder playing pickleball, instead of heading back to your physical therapist to rehab, why not use your household chores with The McCall Method to heal yourself?

07/17/2025

Ok, you've injured yourself and you've gone to physical therapist to rehab. Well if that PT was Lisa Ann McCall, you might find yourself using your daily chores as the best medicine to get back in the game.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

07/10/2025

And once you get comfortable planting, weeding and generally caretaking your garden, Lisa Ann says you can take the same approach INSIDE your house when you're feeding your pets, vacuuming your living room and picking up your baby.

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What is the McCall Method?

The McCall Method heals people through their own everyday movements. It draws upon your body’s own inner wisdom to feel good.

The McCall Method can both prevent as well as heal using daily movements as its tool. Based upon the belief that movement is a natural part of the bodies healing process, the McCall Method uses your body’s innate wisdom and knowledge to treat and guide all ages and activity levels from weekend warriors to professional athletes to a lifetime of healthy movement. The McCall Method focuses on both relieving and/or preventing a wide variety of orthopedic and neurological ailments, including neck, shoulder, spinal, hip and knee problems by utilizing the approach. The McCall Method is a sought-after tool for pain prevention, rehabilitation, sport and athletic enhancement. The McCall Method may be accessed through private work, group settings, or through our Do It Yourself video collection. As varied as the physical ailments of individuals are the same can be said for the ages of individuals who have found healing with the McCall Method.